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Tango Alpha Lima Podcast

The American Legion
PTSD
American Legion
Mental Health
Veterans
Military Service
Community Support
Veteran Support
Nutrition
Veteran Mental Health
Heart Disease
Veteran Suicide Prevention
Leadership
Sleep
Army-Navy Game
Military Spouses
Social Media
Veteran Suicide
Veterans Affairs
Military Families
Vietnam War

Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the ... more

PublishesTwice monthlyEpisodes384Founded6 years ago
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Artwork for Tango Alpha Lima Podcast

Latest Episodes

On Sept. 11, 2001, Air Force 1st Lt. Heather "Lucky" Penney launched from Andrews Air Force Base in an unarmed F-16 with orders to stop United Flight 93 by ramming it, if that's what it took.

Twenty-five years later, on the eve of the 25th 9/11 ann... more

Retired Air Force Lt. Col. Waldo Waldman — aka “The Wingman” — flew 65 combat missions over Iraq and Serbia as an F-16 pilot before becoming a Hall of Fame leadership speaker and best-selling author of “Never Fly Solo.” In this episode, Waldman joins... more

Heather French Henry was crowned Miss America in 2000 but her commitment to veterans took root decades earlier, shaped by her father's struggles after the Vietnam War and her uncle's experience with homelessness.

In this episode, Henry talks about ... more

Retired Gen. Matt Smith spent more than 30 years in the Army and National Guard, commanding at every level from company to brigade and serving in strategic roles at the Pentagon. Now, as executive director of Veteran Initiatives at Emory University's... more

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Recent Guests

Waldo Waldman
Retired Lieutenant Colonel, F-16 fighter pilot, Hall of Fame leadership speaker, author of Never Fly Solo
Wingman Enterprises; author
Episode: Waldo “The Wingman” Waldman’s guide to trust, courage and never flying solo
Heather French Henry
Former Miss America 2000; longtime veterans advocate
Heather French Henry, advocate and co-founder of veterans initiatives
Episode: Miss America Heather French Henry: A Lifelong Veterans Advocate
Major General Matt Smith
Retired Army Major General, Executive Director of Veteran Initiatives at Emory University
Emory University; Goizueta Business School
Episode: From the Pentagon to the Podium: Translating Military Leadership to Business - Tango Alpha Lima
Stephen Humphreys
CEO and founder of American Veterans Archaeological Recovery (AVAR)
American Veterans Archaeological Recovery (AVAR)
Episode: How battlefield archaeology is giving veterans a new career – Tango Alpha Lima
Jon Macaskill
Navy SEAL Commander turned mindfulness and meditation teacher, founder of Macaskill Consulting, LLC
Macaskill Consulting, LLC
Episode: Retired Navy SEAL Commander: Mindfulness, Survivor's Guilt, and Leading With Presence - Tango Alpha Lima
Cole Lyle
The American Legion Legislative Director
The American Legion
Episode: TCAVA explained: What veterans need to know about the Take Care of America's Veterans Act
Cory Brown
Army veteran and creator of Eat Your Feelings
Eat Your Feelings
Episode: "Eat Your Feelings:" How YouTube cooking show opens the door to veterans' hard conversations
Sam Nathews
Strategic communications professional and co-host of Eat Your Feelings
Eat Your Feelings
Episode: "Eat Your Feelings:" How YouTube cooking show opens the door to veterans' hard conversations
Mike Sully Sullivan
Retired Army Special Forces Colonel, Executive Director of Team Red, White & Blue
Team Red, White & Blue
Episode: Like Father, Like Daughter: Michael and Sammy Sullivan on military service, family and fitness - Tango Alpha Lima

Hosts

Adam Marr
Host and producer with ties to the American Legion and Tango Alpha Lima Podcast.
Joe
Co-host and interviewer with deep involvement in veteran communities.
Stacy Pearsall
Host and guest contributor focusing on veterans' narratives and advocacy.

Reviews

4.6 out of 5 stars from 72 ratings
  • Informative and inspiring

    So many great stories and messages.

    Apple Podcasts
    5
    Dbouwmeester
    United States2 years ago
  • Best podcast ever!

    I learn so much from listening to this podcast. God Bless America!

    Apple Podcasts
    5
    Brynmar1022
    United States2 years ago
  • A must listen for all veterans, troops and military supporters

    Tango Alpha Lima always delivers quality and informative interviews with interesting veterans. I love the mix of guests!

    The hosts are engaging and deliver thoughtful commentary and conduct interviews with interesting guests!

    Apple Podcasts
    5
    MyNameIs9870123
    United States2 years ago
  • A must listen for all veterans, troops and military supporters

    Tango Alpha Lima always delivers quality and informative interviews with interesting veterans. I love the mix of guests!

    Ashley and Jeff are always entertaining and informative. Keep up the great work!

    Apple Podcasts
    5
    MyNameIs9870123
    United States3 years ago
  • Fun & Educational!

    Love how the hosts find a way to have fun while sharing great info for Veterans.

    Apple Podcasts
    5
    AprilShprintz
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the mix of inspiring stories and practical guidance across episodes.
Fans highlight positive impact on veteran communities and ongoing coverage of current events and advocacy.
Listeners praise the show's informative interviews and actionable takeaways for veterans and supporters.

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Talking Points

Recent interactions between the hosts and their guests.

From the Pentagon to the Podium: Translating Military Leadership to Business - Tango Alpha Lima
Q: What advice do you have for CEOs who have never served or are unfamiliar with military jargon and culture?
Start with authenticity at the top, create bottom-up grass-roots advocacy, and implement clear policies that show real commitment to veterans; leadership must be translated into tangible practices rather than just words.
Retired Navy SEAL Commander: Mindfulness, Survivor's Guilt, and Leading With Presence - Tango Alpha Lima
Q: How did Jon's mindfulness practice begin and why did it resonate with his military experience?
He was introduced to mindfulness as a performance enhancement by a psychologist, then discovered deeper benefits for peace, leadership, and parenting, leading him to teach it to others.
Gold Star Father turns Abbey Gate tragedy into mission to heal veterans - Tango Alpha Lima
Q: But I'd love for you to tell me how you found a way to make the pain and things that you've gone through useful has been very cathartic for me.
Mark explains that turning grief into purpose came from choosing to honor his son by creating The Freedom 13, building safe spaces and community engagement, and viewing the work as a living legacy rather than blood money, which provided a path to healing for the family and the broader veteran community.
Moral Injury: The invisible wound the VA healthcare system keeps missing – Tango Alpha Lima
Q: What is the fundamental difference between PTSD and moral injury, and why can't traditional therapies fully address moral injury?
PTSD is rooted in fear and reliving events; moral injury concerns meaning, values, and the sense of being a good person after decisions that violated those values. Traditional therapy focuses on fear-based exposure and cognitive restructuring, which don't directly restore meaning or address the existential aspects of moral injury.
From troubled youth to wrestling champion: A female veteran’s story of resilience and mental toughness – Tango Alpha Lima
Q: What's the role of suffering in developing leaders, especially for young women in wrestling and sport?
Suffering isn't about injury or pain alone; it's about choosing the hard path, learning from failure, and using those lessons to empower others. When young women see leaders who embrace hardship, they gain permission to pursue ambitious goals and leadership roles.

Audience Metrics

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Frequently Asked Questions About Tango Alpha Lima Podcast

What is Tango Alpha Lima Podcast about and what kind of topics does it cover?

Tactical conversations mix veteran transition, leadership, mental wellness, and civic engagement with practical how-tos for employers and organizations seeking to hire veterans. Episodes frequently center on translating military leadership to civilian careers, building veteran-forward workplaces, and exploring supportive programs (like SkillBridge, executive education, and advocacy policy). A recurring thread is authentic storytelling from veterans and allies, spanning mindfulness, entrepreneurship, family, and community-based healing, with guests ranging from senior military leaders to advocates, athletes, and veteran service organizations. The format often blends actionable guidance with personal journeys, highlighting mentorship, resilie... more

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1. The Clark Howard Podcast
2. The Ramsey Show
3. The Way I Heard It with Mike Rowe
4. The Shawn Ryan Show
5. Planet Tyrus

How many episodes of Tango Alpha Lima Podcast are there?

Tango Alpha Lima Podcast launched 6 years ago and published 384 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Tango Alpha Lima Podcast?

Recent guests on Tango Alpha Lima Podcast include:

1. Waldo Waldman
2. Heather French Henry
3. Major General Matt Smith
4. Stephen Humphreys
5. Jon Macaskill
6. Cole Lyle
7. Cory Brown
8. Sam Nathews

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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