Tackling Minds
Emily TanA health & fitness professional diagnosed with cancer, Emily Tan is out to discover how people fight their battles and thrive with resilience. Thought-provoking and raw conversations with everyone in the health and fitness industry, from practitioners to coaches, competitors to CEOs, professionals in mental to sexual health. Tan is known for her passion for thriving. Having fought bouts of hardshi... more
| Publishes | Monthly | Episodes | 38 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In episode #37 I have the privilege to share time with my guest Vita Henderson Chan, we explore Vita’s journey with ADHD and Autism, witnessing how these unique perspectives fuel creative processes. Dive into the intricate pathways of Vita's mind and... more
In episode #36, we delve into the delicate balance of living purposefully with the people we choose, while also acknowledging that life has its easy and hard moments, and that living with anxiety can be managed in a healthier manner.
Jon shares pers... more
In episode #35, we discuss the caveats of vulnerability and how to navigate it in the workspace, especially in a corporation like Microsoft, where she works. I ask Vera about her journey in accepting her challenges to living this advocacy, throughout... more
Karina Calver is an author and Trauma & Relationship Counselor. She founded Hukam Healing where she helps people through intuitive coaching. As a mindfulness and meditation practitioner, Karina helps others outside of 1-on-1 coaching as a motivationa... more
In episode #33, we discuss Andy’s own background growing up with sports, his career change journey, how writing his book has influenced his own outlook, and more. Andy also shares his battle with anxiety, in hopes that it would help others who might ... more
In episode #32, we discuss topics around cultural and gender differences in body image, the power of language that shapes our attitude towards mental health and illness, how we develop healthy identity with fitness and more.
Steph founded Body Bante... more
Andrew Cox is more than just a businessman-- he's also a trainer, lifestyle coach, and educator in health and fitness. His ultimate goal? To lead others towards proactive health so that they can experience sustainable levels of vitality and performan... more
Jake Elliott Glibbery spent most of his life in unusual relationship with circadian rhythm, light and wake/sleep cycle. Having previously worked in finance for over 10 years, that exacerbated sleep issues, burning the candle at both ends and struggli... more
Key Facts
Reviews
- Beautiful, heartfelt conversations
Emily and her guests share some beautiful, raw stories and life lessons.
Apple Podcasts5Sarasense
Hong Kong4 years ago - Great podcast!
Solid questions, good interviewer with 'genuine interest' in the interviewee. Looking forward to more episodes, thank you for interviewing Andres! Curious to hear more movers speak.
Apple Podcasts5AndrewAndrew123
Netherlands6 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Tackling Minds launched 6 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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