
A family podcast about Down syndrome, single parenting, special needs, and pretty much everything in between.
| Publishes | Monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||

What happens when a viral story about Down syndrome reaches millions of people-but leaves out the voices of those who actually live it every day?
In this episode of the T21Mom podcast, Mary is joined by fellow rockin' mom and advocate Misty Snyder f... more
After a little post-Christmas hiatus (and recovering from hosting 26 people...send help :), Mary is back with a life update, and wow, there's a lot to share!
In this episode, Mary catches you up on what's been happening in her world, from holiday me... more
The holidays can be magical-and complicated-especially when you're parenting a child with Down syndrome. In this heartfelt and lightly funny episode of the T21Mom podcast, Mary is joined once again by fan-favourite guest Ron (and his Dollar Store be... more
It's the annual Rockin' Mom Retreat episode that was held at the beautiful resort called the Callaway Resort and Gardens in Pine Mountain, Georgia. Mary shares the challenges of going away for a few days-from lunches, to Pro D days and early dismiss... more
In this episode, Mary shares memories from a magical summer adventure in Prague, Czech Republic with Ainsley and Dennis. From wandering cobblestone streets to surviving the metro with a stroller, the magical scenery, the wild water slides and meetin... more
Summer may be over, but the new school year is just beginning-and for Mary and Ainsley, that means BIG transitions. In this episode, Mary shares the highs and the lows of saying goodbye to daycare after eight years (yes there were tears), their fun-... more
In this milestone 150th episode, Mary takes us on a rollercoaster of emotion, celebration, and cookie-fueled chaos as she shares all the beautiful-and bittersweet-moments from Ainsley's final days of school. From surprise awards and handmade cookie ... more
In this fun, heartwarming, and very real catch-up episode, Mary shares what life has looked like lately-spoiler alert: it includes a lot of cookies, a masquerade-themed "non graduation" and yet another pair of Ainsley's glasses lost, this time to the... more
I really enjoy listening to this podcast. For other parents of children with DS, this is relatable information from which we can learn. Highly recommend.
I loved your episode with Darcy Day, thank you for bringing this information to light!
As a mom to a child with a dual diagnosis, I love listening to this relatable podcast. I’ve only just started, but I’ve found many resources through T21 mom. I also love the stories that are shared, from “rock stars” in the Down syndrome world to everyday parents, just like me, who have so much to share. I highly recommend for families of people with Down syndrome!
Great insights and entertaining at the time!
As a single mom of 2(one typical and one ds) so many of the things and struggles she discusses on her podcast speak directly to my life and heart! This is such a blessing to our sub community and the world as a whole! It enlightens those in the dark and strengthens those who feel voiceless
I have really enjoyed listening to Mary and her guests. It’s been a great way to learn about what is to come as a future mom to a child with Down Syndrome. Thanks to Mary for bringing this to us!
Mary will touch you with her story and amaze you with her strength! Love this podcast
Mary is awesome and I love hearing her story!!! Can’t wait to hear more episodes
Mary and Ron do a great job exploring the trials, tribulations and triumphs associated with motherhood, raising a child with Down Syndrome and being a single mother by choice. Very engaging and interesting! Can’t wait to keep hearing more about your journey, Mary.
Good stuff want to hear more
Mary is an amazing , resourceful mom and Down syndrome advocate . She is the perfect person to put out a podcast . I loved the episodes so far and was caught off guard with how episode 3 really touched my heart . Keep it coming mama .
Mary and Ron have a great rapport. I love Mary’s openness of being a single mother by choice and the challenges (and joys) of raising a child with Down Syndrome. She’s an awesome resource to anyone who finds themselves in a similar position, and I can imagine will quickly develop many virtual friendships with her listeners!
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Recent interactions between the hosts and their guests.
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A warm, family-centered show focused on Down syndrome, parenting, and navigating special needs with honesty and advocacy. Episodes blend personal family journeys, practical caregiving tips, and community-building—covering topics from medical decisions and education to travel, traditions, and resilience. Expect candid conversations, guest perspectives from advocates and parents, and a emphasis on accurate information, self-care, and allyship within the broader disability community. The format tends to mix intimate diary-like updates with actionable resources and supportive storytelling, making it useful for families, caregivers, and professionals seeking empathetic, real-world guidance.
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T21Mom-A Down Syndrome Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on T21Mom-A Down Syndrome Podcast include:
1. Misty Snyder
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