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Artwork for Survivors of Sexual Abuse, Let's Talk

Survivors of Sexual Abuse, Let's Talk

Patricia L.

During my ongoing journey of recovery I have met more and more people who have been sexually abused in one way or another. Statistics say that 1 woman out of 5 has experienced some type of sexual assault and 1 out of 3 between the ages of 11 & 17. Statistics also show that 1 out of 4 men experience some type of sexual abuse in their lifetime and the same ratio as women for young men between the ag... more

PublishesTwice monthlyEpisodes24Founded4 years ago
Categories
Self-ImprovementMental HealthEducationHealth & Fitness

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Artwork for Survivors of Sexual Abuse, Let's Talk

Latest Episodes

Hello dear listeners, I am excited to share this small update on all the good things happening when one puts all of their effort into their recovery.

Five years ago I decided to take over my life and make of it was I wanted it to be. It has been a l... more

Time has come for me to say good bye, not without sharing more experiences in hopes that you relate to them and they are helpful in your recovery journey. Thank you everyone for being there for me and I hope you embrace your gifts. You are amazing, y... more

I speak about my emotional experience during my last trip to the. country where most of my trauma took place, how I prepared -or thought I did- and what were the ups & downs of this, all in the context of sexual abuse trauma.

Let me share my thoughts about the important topic of TRUST. Such a difficult feeling to incorporate into our lives, but one that we can reclaim to continue in our recovery journey.

How does your responses to trauma affect your life? Can you change these reactions? What can you do?

Let's talk about the coping mechanisms we can use: the good and positive ones that can help us become the person we were supposed to be -a strong human that can take on each day; and the "escape-from-my-pain" mechanisms that bring even more difficult... more

Sharing my experience on how being empathetic and protecting myself has evolved, being vulnerable and more thoughts on sharing our history of abuse and trauma.

We normally think of grief as a process one must go through when someone we know dies. When we were assaulted, abused, raped and attacked, our childhood, our innocence, our potential for a different life, our power and many desires were taken away fr... more

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Reviews

5.0 out of 5 stars from 26 ratings
  • Thank you

    You talk about all the things I need to hear and about my fears and experiences. I am surviving as best I can long term SA. I have never found help for male survivors or anyone who talks about the same fears I have like trusting.

    Apple Podcasts
    5
    Ronbojangles
    United States3 years ago
  • Very well done

    Thank you for sharing your personally deep story. You are very brave, and I am sure your content will help someone. I wish you well.

    Apple Podcasts
    5
    Taralainee
    United States3 years ago

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Survivors of Sexual Abuse, Let's Talk launched 4 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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