Paz Interior
Paz Interior¡Bienvenido/a a Paz Interior! Aquí encontrarás un espacio dedicado a la meditación y el crecimiento personal. Te invitamos a sumergirte en prácticas meditativas guiadas que te ayudarán a encontrar calma, equilibrio y bienestar emocional. Descubre cómo la meditación puede transformar tu vida y brindarte herramientas para enfrentar el estrés y las preocupaciones diarias. Únete a nuestra comunidad co... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
¿Te sientes abrumado por el estrés? ¿Te cuesta dormir por la noche? ¿Te encuentras irritable y ansioso sin motivo aparente?
Si has respondido sí a alguna de estas preguntas, no estás solo. El estrés es una parte normal de la vida, pero cuando se vu... more
Descubre el poder del silencio. Equilibra mente y intuición, desgasta ilusiones y conéctate con la realidad. ¡Razona, vacía tu mente y activa tu intuición! Escucha, transforma y confía en el silencio. Music: Piano Moment Zakhar Valaha
Una sesión de sonidos binaurales de 8 Hz para poder conseguir un estado meditativo optimo. Usar con cascos.
Extracto del libro Miedo de Thich Hanh. Una visión interesante de lo que somos, de donde venimos y a donde vamos. La impermanencia de los seres humanos sin nacimiento y sin muerte, somos nada y volveremos a serlo.
Una breve mirada a lo que es la mente. Entender qué es y cómo nos afecta diariamente es la clave para alejarse de los pensamientos intrusivos y limitantes. Toma distancia de la mente, obsérvala para conseguir esa distancia y conseguirás llegar a ser ... more
¿Qué es el Ego? ¿Cómo podemos superarlo y sentirnos libres? Esas son dos de las preguntas que trato de contestar en este capítulo.
En el episodio de hoy quiero hablaros sobre cómo la visión subjetiva de cada uno es la que crea la realidad que nos rodea, de cómo por tanto es la mente la que genera el Universo.
Os comparto el artículo de Richard Conn Henry sobre el "Universo men... more
La idea no es suficiente, es necesario profundizar en el concepto de felicidad.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |  Colombia/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Paz Interior are there?
Paz Interior launched 5 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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