Rephonic
Artwork for Sunshine Cafe: Stories to Encourage & Inspire

Sunshine Cafe: Stories to Encourage & Inspire

Lisa Roers
Mental Health
Personal Growth
Faith
Nutrition
Prayer
Resilience
Decluttering
Christianity
Minimalism
Health
The Lord's Prayer
Parenting
Gratitude
Music
Samaritan's Purse
Forgiveness
Health and Wellness
Empowerment
Sound Therapy
Addiction

Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage and inspire, with practical tips and strategies you can use TODAY. We all can find victory by sharing our stories of strength and resilience and taking action for change. From busines... more

PublishesWeeklyEpisodes129Founded3 years ago
Number of ListenersCategories
Religion & SpiritualityChristianityNutritionHealth & Fitness

Listen to this Podcast

Artwork for Sunshine Cafe: Stories to Encourage & Inspire

Latest Episodes

Do you spend more time planning your vacations than planning your life? In this episode of Sunshine☀️Café, I share part of a conversation with business and life coach Stephanie Richardson as we chat about vision boards, intentional living, and creati... more

YouTube

✝️ FREE GUIDE - Who Am I in Christ?: www.lisaroers.com/whoami

Graduation season often brings excitement, pride… and a lot of financial pressure. In this episode of Sunshine☀️Café, Lisa sits down with Stephanie Richardson to talk about how s... more

YouTube

✝️FREE GUIDE - Who Am I in Christ?: www.lisaroers.com/whoami

In this personal solo episode of the Sunshine☀️Cafe, Lisa shares a powerful revelation she had during a recent 4-day water fast and how it completely reframed the way she thinks ab... more

YouTube

✝️ FREE GUIDE - Who Am I in Christ?: www.lisaroers.com/whoami

After nine days on the road—closing a meaningful chapter, meeting friends face-to-face, and standing in awe inside a life-sized Ark—I came to a realization I didn’t expect. We spe... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

HealthLine
HealthLineWith Daniel & Jessica Vierra
NHA Today Podcast
NHA Today PodcastNational Health Association
Switch4Good
Switch4GoodDotsie Bausch and Raphael Wrobel
Crime Junkie
Crime JunkieAudiochuck

Recent Guests

Stephanie Richardson
Guest who shared the debt-free college story with her daughter
Episode: 127: Debt Free College Grad? Yes! Here's How
Carolyn Creighton
Founder of Macon George's International Cherry Blossom Festival, lifelong community leader
Macon Georgia's International Cherry Blossom Festival
Episode: 125: The In-Between Season Might Be the Point
Helen Glanville
Author and speaker; former lawyer with a life story of redemption and founder of a Second Chance charity
helenglanville.com
Episode: 124: Second Chances Start with Forgiveness w/Helen Glanville
Cynthia Anderson
Missionary, author, speaker
The Multiplier's Mindset author; Dare to Multiply podcast host
Episode: 123: God Uses Ordinary People to Do Extraordinary Things with Cynthia Anderson
Susan Peirce Thompson
Pioneer in sustainable weight loss, author of Maintain, founder of Bright Line Eating
Bright Line Eating
Episode: 122: Maintain - 3 Shifts to Finally Lose Weight & Keep It Off with Susan Peirce Thompson
Kendra Beavis
Entrepreneur, brand strategist, founder of Mocha Creative and the Eve Academy
Mocha Creative; Eve Academy
Episode: 120: Business Isn’t Personal… Or Is It? with Kendra Beavis
Katy Harvey
Registered dietitian and expert on intuitive eating
Episode: 119: Is Dieting Making You Gain Weight?
Sam Feltham
Co-founder of the Public Health Collaboration
Public Health Collaboration
Episode: 118: Prevention vs. Prescription: What If Awareness Is the Key to Better Health? w/Sam Feltham
Alicia Krasko
Guest expert on blended families and stepmom support
Episode: 117: Blended Families-Why Stepmoms Feel Like Outsiders with Alicia Krasko

Host

Lisa Roers
Host, certified business and life coach with a passion for positivity and storytelling, dedicated to encouraging and inspiring her audience through real-life narratives.

Reviews

4.9 out of 5 stars from 29 ratings
  • Lisa - Your Chief Encourager BFF

    Lisa is an incredibly kind-hearted person who is genuinely interested in the unique stories that make everybody who they are. I was thrilled to be a guest on her podcast and felt immediately at ease. Thank you, Lisa for the encouragement and positivity you put out into the world! 🥰

    Apple Podcasts
    5
    Moms Overcoming Overwhelm
    United States10 months ago
  • Absolutely Listen!!

    Everybody needs some of Lisa’s sunshine in their life. Gosh I love this podcast!

    Apple Podcasts
    5
    AllisonLane
    United Statesa year ago
  • Positive, encouraging, CLEAN and it always gives me practical tips I can put into practice immediately.

    Podchaser
    5
    Lisa Roers
    a year ago
  • Tom and Jill

    Great episode sharing their story. A story that many more go thru but do not come out with the same results!!

    Apple Podcasts
    5
    Robin J 101
    United Statesa year ago
  • Sunshine personified

    Lisa Roers is an actual ray of sunshine. All of her episodes light me up and I just love hearing the sound of her voice. She’s so encouraging and has so much wisdom, resilience, and many insights. If you’re having a hard day, pop in to her café.

    Apple Podcasts
    5
    squism57
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is described as a refreshing source of positivity, with many praising its clean content that is suitable for all audiences. Audiences particularly enjoy the diverse topics explored, from health to faith, affirming the host's expertise in creating meaningful discussions. Overall, feedback indicates high satisfaction and recommendations to others.
Listeners appreciate the host's warm and encouraging demeanor, describing the atmosphere as uplifting and inspiring. Many express gratitude for the positive messages shared and the valuable insights from guests. Frequent mentions highlight the relatable and practical advice offered in each episode, making it a go-to for self-care and personal growth. The host's interviews are noted for their engaging style that makes listeners feel connected.

Talking Points

Recent interactions between the hosts and their guests.

124: Second Chances Start with Forgiveness w/Helen Glanville
Q: What sustained your husband on the path toward feeling and being better after prison?
Sustained by the hope of being outside with his family, continuous education, structured visits and communication, and a shared commitment to service, which kept him focused on turning his life around.
124: Second Chances Start with Forgiveness w/Helen Glanville
Q: So tell us a little bit about what second chances means in your world.
Helen describes how second chances are rooted in humility, forgiveness, and the concrete support of loved ones, showing how a life can be redirected from a path of crime or hardship toward service and positive impact through faith and community.
#115: The Anxiety Lie: Finding Freedom with Ann-Louise Graham
Q: Tell us a little bit more about that moment where things seem unreal.
Graham explains that feeling unreal is tied to extreme stress and anxious arousal, a sign to acknowledge physiological symptoms, seek medical input if needed, and then approach anxiety biblically by understanding the mind, heart, and body in light of Scripture.
123: God Uses Ordinary People to Do Extraordinary Things with Cynthia Anderson
Q: How did you hear the tugging on your heart to go do the things you're doing for the Lord?
Cynthia describes a reassuring inner prompting, confirmed by mentors and spiritual leaders, that nudged her beyond comfort into bold, faith-filled actions, including leading large events and ministering in challenging contexts.
#046: A Powerful Pattern for Prayer with Jodi Cameron
Q: What would you say would help people to really dive into their faith and deepen their ability to pray and to connect with the Lord?
Jodi suggests that prayer can look like many things and emphasizes the importance of understanding that prayer doesn't have to be structured or perfect. She highlights the structured prayers found in the Bible as helpful tools for deepening one’s prayer life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on themes of personal growth, resilience, and empowerment, this podcast offers listeners uplifting stories and practical strategies from a variety of guests. The host interviews individuals from diverse backgrounds, including fields like health and wellness, faith, business, and personal development. Each episode aims to inspire and inform, making it a valuable resource for those navigating life's challenges or seeking encouragement. Unique to this podcast is its commitment to maintaining a clean and wholesome listening experience, ensuring that audiences can enjoy meaningful conversations without inappropriate content.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. HealthLine
2. Chef AJ LIVE!
3. NHA Today Podcast
4. Switch4Good
5. Crime Junkie

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Stephanie Richardson
2. Carolyn Creighton
3. Helen Glanville
4. Cynthia Anderson
5. Susan Peirce Thompson
6. Kendra Beavis
7. Katy Harvey
8. Sam Feltham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days