Stressed Life to Best Life
Jonny RydquistJoin neurodivergent energy and wellbeing coach Jonny Rydquist as he explores the journey from living a stressed life to living your best life. Blending his knowledge of the Eastern Energy and Wellbeing arts with Western sciences of physiology and psychology, Jonny shares honest stories, insights, and practical ideas through a uniquely “neurospecial” perspective. This podcast invites you to rethink... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
In this episode we zoom out and take a look at our life from the big picture the 30,000 foot view.
We discuss the Daoist cosmology or philosophy of the start of the universe and compare this to our own lives and the Heros 2 Journeys of life we are a... more
In this episode we take a deeper look into what life force energy actually is and how it works.
I share the story of how i first came across this energy along with how i felt it for the first time and how its always flowing to us and through us wit... more
After having defined the stresses life in Episode 1 and discussed and visualised our best lives in episode 2 in this episode we turn our attention to defining the energised way as a way to view life and also a way to live it.
This episode is a very ... more
In this episode we start to think about what your best life might look like ?
We go through an easy exercise to visualise what your best life might look like to show you how acheivable it really can be to live it.
We also continue to look at the 3 ... more
In This first full episode we look at defining what the stressed Life actually is and the many ways that stress affects us on a day to day basis.
We explore how to understand and define stress and how seeing stress as a signal and understanding the ... more
Key Facts
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Listeners, social reach, demographics and more for this podcast.
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Stressed Life to Best Life launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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