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Better Mind, Better Life!

Eric Wilbanks

The strength and ability to improve any area of your life isn't in your circumstances: it's in your mind! When we improve the way we think, we can improve our lives. Better mind, better life! Each week, Eric combines insights from psychology, theology, and more into a short-form (5-10 minutes) motivational podcast to give you practical, useful tips that will not just change the way you think, but ... more

PublishesMonthlyEpisodes83Founded5 years ago
Categories
EducationSelf-Improvement

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Artwork for Better Mind, Better Life!

Latest Episodes

I want you to take a little trip down memory lane with me, back to those golden years between elementary and high school. My “golden years” were iconic in more ways than one. Recently I was thinking about some of the things that defined those years f... more

Chances are, either you yourself, someone you know, or at the very least, someone you’ve read or listened to, has used the phrase “your truth” or “my truth.” And the first time you heard someone use one (or both), you probably found yourself a little... more

I recently heard an Instagram influencer (meaning he has 2.6m followers) who said, “You were MADE for greatness! You were BORN for greatness. You weren’t made for average or ordinary.”

So, what exactly does it mean to be GREAT … a great man, a grea... more

There’s a new, uber-powerful buzzword in town, and its name is “Gaslighting.” In fact, it’s hard to jump on the internet or turn on the TV or radio without someone mentioning either being gaslit or complaining about this or that person gaslighting ot... more

Apparently, this is a debate that has raged for some time in the psychological community. I think it’s an interesting topic. (I think what’s even MORE interesting is what this particular topic has to do with Easter! I’ll also touch on that in this ep... more

What is it that really sets good leaders apart from everyone else? Now, I’ll admit that I’m no expert on the matter, but I’ve got a few … uh, decades, of learning and observation under my belt. And while it may very well be true that there are “21 Ir... more

According to the site Quote Investigator, an anonymous filler item in a Plainfield, New Jersey newspaper in September 1936 included the following quote:

They say hard work never killed anyone but some of us are just naturally apprehensive and timid... more

This is the fourth and final installment of a mini-series exploring the continuum of loneliness and belonging. In part 1, I talked about loneliness, how disturbingly common it is, and how it can wreak havoc in our lives. In part 2, I went over Self-d... more

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Better Mind, Better Life! launched 5 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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