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Artwork for Stay On Course: Ingredients for Success

Stay On Course: Ingredients for Success

Julie Riga
Leadership
Entrepreneurship
Storytelling
Small Business
Networking
Work-Life Balance
Personal Development
Customer Experience
Artificial Intelligence
Public Speaking
Marketing
Investment Current
Personal Growth
Resilience
Mental Health
Coaching
Elevator Pitch
Change Management
Digital Marketing
Public Relations

You have the title and the wins, and still something is asking for more: more meaning, more alignment, a success that finally feels like success from the inside out. That is why this show exists. Every week, Stay On Course: Ingredients for Success sits you down with the founders, executives, and purpose-driven leaders who have walked the road you are on, and asks the real question: what are the in... more

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Artwork for Stay On Course: Ingredients for Success

Latest Episodes

Jessica Rhodes: Does Podcast Guesting Actually Work? The Ingredients That Make It Pay Off

Guest: Jessica Rhodes, CEO of Interview Connections Host: Julie Riga

In This Episode

• Jessica shares how booking her dad on podcasts in 2013 grew into one... more

From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leadership Excellence

In this leadership-rich episode of Stay On Course, Executive Chef Pablo Valencia shares his powerful journey from the Ritz-Carlton to Bourbon Steak Delray Beach, ble... more

YouTube

Simone D'Antonio: From Michelin-Starred Kitchens to Mamma Mia, How a Chef Turned Italian Tradition into a Bold New Business

Guest: Simone D'Antonio, Co-Founder of Mamma Mia Host: Julie Riga

In This Episode

• Growing up in a family of restaurateur... more

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Jenny Garufi: The One Minute Reset, Three Moments to Return to Inner Peace

Guest: Jenny Garufi, Best-Selling Author, Energy Healer, and Mindfulness Teacher Host: Julie Riga

About This Episode

Jenny Garufi is the creator of The Instant Alignment, On... more

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Recent Guests

Pablo Valencia
Executive chef of Bourbon Steak Delray Beach
Bourbon Steak (Delray Beach)
Episode: From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leadership Excellence
Amy Kemp
Founder and CEO of Amy Kemp Incorporated, empowering leaders to transform their thought habits.
Amy Kemp Incorporated
Episode: Managing Your Thoughts to Create the Life You Want: The Power of Thought Habits in Leadership
Malka Shaw
Psychotherapist and trauma specialist focused on workplace dynamics and anti-Semitism
Episode: Malka Shaw, LCSW | Building Trust & Psychological Safety: The Workplace Wellness Toolkit
Alex Genadinik
Entrepreneur, online instructor, creator of problemio.com and sprktoken.com
Problemio / SPRK Token
Episode: Building Courses That Actually Teach: Curriculum, Quality, and Cryptocurrency with Alex Genadinik
Mitch Abel
Trading educator and founder/leader of Investment Current
Investment Current
Episode: From Zero to Trader: The Beginner's Blueprint for Financial Freedom with Mitch Abel
Lara Hamilton
VP of IT Services at Help Desk Realty (division of Tectonic)
Help Desk Realty / Tectonic
Episode: Lara Hamilton: Leading with Care, The People First Formula for IT Leadership
Simon Mukooza
AI adoption expert focusing on trustworthy deployment and governance
Independent AI consultant
Episode: Simon Mukooza: The Human Centered Blueprint for Trustworthy AI Adoption in Leadership
Dr. Stevi Jenkins-Kelly
Seasoned pharmacist and founder of My Concierge Pharmacy
My Concierge Pharmacy
Episode: Dr. Stevi Jenkins-Kelly | Redefining Healthcare Through Relationships, Purpose, and Personalized Care
Roseann Capanna-Hodge
Renowned children's mental health expert, bestselling author, host of Dysregulated Kids Podcast
The Dysregulated Kid, drroseann.com
Episode: Roseann Capanna-Hodge: The Missing Ingredient for Regulation, Resilience, and Success

Host

Julie Riga
Host of Stay On Course; Stay On Course Studios

Reviews

5.0 out of 5 stars from 71 ratings
  • Business Knowledge

    Julie shares her business acumen to help entrepreneurs grow and connect with their customers and audience. To make an impact.

    Apple Podcasts
    5
    Amazon Hugo
    United States9 months ago
  • Fun interviews!

    Julie‘s podcast style is fun and energetic. She also has a way of interviewing that brings out the best in people, even in live on-the-go recordings. Thank you Julie for bringing it with great content that’s engaging and informative!

    Apple Podcasts
    5
    Patricia | The Uncommon Career
    United States3 years ago
  • Inspirational

    Julie inspires and teaches in each episode. Be sure to take a listen as she helps us all to Stay on Course!

    Apple Podcasts
    5
    RER242
    United States4 years ago
  • Great energy and insight it is so refreshing to hear insights from thought leaders on so many great topics. Time well spent!

    Podchaser
    5
    julieriga
    4 years ago
  • Authentic voice from her heart

    Julie is authentic. Her guests are carefully selected to suit the varying needs of her audience. Listening to her podcasts is a great way to reinforce positivity. Plenty of learning and skills that shape us to become a better version of us now and tomorrow.

    Apple Podcasts
    5
    Stratogem
    Switzerland4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are carefully selected to deliver practical, career-enhancing advice.
Listeners praise actionable insights and a coaching-grounded approach.
The host's storytelling and warmth elevate difficult topics.
Episodes balance leadership theory with real-world execution.

Top Entrepreneurship Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Building Courses That Actually Teach: Curriculum, Quality, and Cryptocurrency with Alex Genadinik
Q: How do you approach creating a course to ensure it's effective and not just entertaining?
He argues that many non-professional instructors produce poor courses and stresses the importance of pedagogy, structured curricula, real-world applicability, continuous improvement, and the trade-off between production quality and substantive content. The goal is to deliver depth and actionable steps, not just entertainment.
Building Courses That Actually Teach: Curriculum, Quality, and Cryptocurrency with Alex Genadinik
Q: What is your specialty? What do you teach about?
Alex explains that his specialty lies in a teaching approach that blends lifelong learning with practical, diverse topics such as entrepreneurship, digital marketing, AI, and cryptocurrency, and that he continually evolves his courses to stay current. He emphasizes turning experience into teachable content and using AI to help design curricula.
Roseann Capanna-Hodge: The Missing Ingredient for Regulation, Resilience, and Success
Q: What are the three steps of your regulation method?
The three steps are: 1) The Love Pause, 3 seconds to pause and regulate with self- or other-love; 2) Regulation methods like diaphragmatic breathing and heart hugs; 3) Consistency, practicing these five times a day for sustained results.
Roseann Capanna-Hodge: The Missing Ingredient for Regulation, Resilience, and Success
Q: Where can listeners learn more about you and your work?
Listeners can find more about Dr. Roseann at drroseann.com or by searching for The Dysregulated Kid; the book is available on major platforms and in libraries, and there are resources for book clubs and workbooks.
Roseann Capanna-Hodge: The Missing Ingredient for Regulation, Resilience, and Success
Q: What is dysregulation and how do you regulate it in daily life?
Dysregulation is the difficulty in shifting between calm and stress states. Regulation involves micro-moments of breathing and somatic techniques practiced regularly so they become automatic, enabling quick access to calm even under pressure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Stay On Course: Ingredients for Success

What is Stay On Course: Ingredients for Success about and what kind of topics does it cover?

This show centers on leadership development, inner-work, and practical strategies for building confidence, clarity, and courage in business and life. Episodes blend personal stories from founders and executives with actionable takeaways—ranging from managing thought habits and psychological safety to leading with care in IT, responsibly adopting AI, and cultivating resilience. A distinctive thread is translating big ideas into tangible tools listeners can apply that week, often woven with themes like storytelling, executive presence, and purpose-driven leadership. Unique aspects include a heavy emphasis on inner-work alongside external success measures, sponsorships woven into discussions, and a habit of drawing from diverse industries to i... more

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Which podcasts are similar to Stay On Course: Ingredients for Success?

These podcasts share a similar audience with Stay On Course: Ingredients for Success:

1. Mohni Makers: UGC Podcast
2. The UGC Playbook For Creators

How many episodes of Stay On Course: Ingredients for Success are there?

Stay On Course: Ingredients for Success launched 5 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Stay On Course: Ingredients for Success?

Recent guests on Stay On Course: Ingredients for Success include:

1. Pablo Valencia
2. Amy Kemp
3. Malka Shaw
4. Alex Genadinik
5. Mitch Abel
6. Lara Hamilton
7. Simon Mukooza
8. Dr. Stevi Jenkins-Kelly

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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