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Artwork for Stay On Course: Ingredients for Success

Stay On Course: Ingredients for Success

Julie Riga
Leadership
Entrepreneurship
Storytelling
Small Business
Networking
Work-Life Balance
Personal Development
Customer Experience
Public Speaking
Marketing
Personal Growth
Resilience
Mental Health
Coaching
Artificial Intelligence
Elevator Pitch
Change Management
Digital Marketing
Public Relations
Neuroscience

You have the title and the wins, and still something is asking for more: more meaning, more alignment, a success that finally feels like success from the inside out. That is why this show exists. Every week, Stay On Course: Ingredients for Success sits you down with the founders, executives, and purpose-driven leaders who have walked the road you are on, and asks the real question: what are the in... more

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Artwork for Stay On Course: Ingredients for Success

Latest Episodes

Roseann Capanna-Hodge: The Missing Ingredient for Regulation, Resilience, and Success

In This Episode:

• Dr. Roseann's journey from clinician to second generation entrepreneur and mission-driven media founder

• Why nervous system regulation is... more

YouTube

Happiness Is a Skill: Neuroscience, Resilience, and the Triumph Steps Framework

Guest: Beatriz Martinez-Peñalver, Licensed Psychotherapist and Creator of Triumph Steps Host: Julie Riga

Overview

What if happiness was not just a feeling but a skill ... more

Katie Hardie: The Four Ingredients for Peak Performance Every High Achiever Needs

• Katie Hardie is the founder of My Peak, working with clients from teen athletes to corporate athletes who want to optimize their full potential

• Her approach b... more

YouTube

Resilient Leadership Starts Within: The Three Practices That Change Everything

Guest: Dr. Trisha Vinatieri, Clinical Psychologist and Healthcare Leadership Consultant Host: Julie Riga

Visit the Episode Stack:stacklist.app/julieriga | All the links,... more

YouTube

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Recent Guests

Beatriz Martinez-Peñalver
Licensed psychotherapist, creator of Triumph Steps
Triumph Steps
Episode: Happiness Is a Skill: Neuroscience, Resilience, and the Triumph Steps Framework with Beatriz Martínez-Peñalver
Dr. Trisha Vinatieri
Clinical psychologist and organizational development psychologist; Chief of Wellbeing Officer
Healthcare system (Chief of Wellbeing Officer)
Episode: Resilient Leadership Starts Within: The Three Practices That Change Everything with Trisha Vinatieri
Angela Petersen
Chief Clinical and Scientific Officer at InstaMed Pharmaceuticals; board-certified family nurse practitioner and doctor of nursing; expert in metabolic health, hormones, and regenerative medicine
InstaMed Pharmaceuticals
Episode: Angela Petersen: The Ingredients for Success in Redefining What Aging Can Be
Kylee Ingram
Former television producer, now innovator in interactive media, decision science, and organizational intelligence
Wizer
Episode: Kylee Ingram: Decision Science, Cognitive Diversity, and the Ingredients for Better Leadership Decisions
Megan Collier
Content creator turned coach, helping GenXers and Boomers launch successful UGC careers.
Episode: Megan Collier | No Followers Needed: How to Build a Six-Figure UGC Business
Fabian Martinez
Studio creator and content production expert
Episode: Fabian Martinez | Building a Content Creation Studio That Fuels Long-Term Business Growth
Todd Anthony
Founder of Pinwheel, brand strategist, agency leader and marketing expert
Pinwheel
Episode: Todd Anthony: Don't Lose Your Humanity, The Leadership Insight Behind Brands That Last
Katie Krimitsos
Founder and CEO of Women's Meditation Network
Women's Meditation Network
Episode: Meditation to Manifestation: Building the Business of Your Dreams with Katie Krimitsos
Bobby Lane
Business growth strategist, entrepreneur and leader in outsourced business services
Factotum
Episode: Bobby Lane: Ingredients for Success in Building a Business That Scales

Host

Julie Riga
Host of Stay On Course: Ingredients for Success

Reviews

5.0 out of 5 stars from 83 ratings
  • Business Knowledge

    Julie shares her business acumen to help entrepreneurs grow and connect with their customers and audience. To make an impact.

    Apple Podcasts
    5
    Amazon Hugo
    United States7 months ago
  • Fun interviews!

    Julie‘s podcast style is fun and energetic. She also has a way of interviewing that brings out the best in people, even in live on-the-go recordings. Thank you Julie for bringing it with great content that’s engaging and informative!

    Apple Podcasts
    5
    Patricia | The Uncommon Career
    United States3 years ago
  • Inspirational

    Julie inspires and teaches in each episode. Be sure to take a listen as she helps us all to Stay on Course!

    Apple Podcasts
    5
    RER242
    United States4 years ago
  • Great energy and insight it is so refreshing to hear insights from thought leaders on so many great topics. Time well spent!

    Podchaser
    5
    julieriga
    4 years ago
  • Authentic voice from her heart

    Julie is authentic. Her guests are carefully selected to suit the varying needs of her audience. Listening to her podcasts is a great way to reinforce positivity. Plenty of learning and skills that shape us to become a better version of us now and tomorrow.

    Apple Podcasts
    5
    Stratogem
    Switzerland4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are well-curated and bring relevant expertise to core leadership topics.
The show blends inspirational storytelling with practical strategies for leadership and growth.
Listeners praise actionable insights and the host's coaching perspective.

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Talking Points

Recent interactions between the hosts and their guests.

Kylee Ingram: Decision Science, Cognitive Diversity, and the Ingredients for Better Leadership Decisions
Q: How can everyday teams or individuals apply decision-science concepts in daily life?
Individuals can start by profiling themselves to understand their biases, and teams can use aggregated decision data plus structured communication tools to improve everyday choices and collaboration.
Kylee Ingram: Decision Science, Cognitive Diversity, and the Ingredients for Better Leadership Decisions
Q: What is a decision room and what should a listener expect if they entered one in their organization?
A decision room is a deliberate gathering where diverse input is structured; it involves setting up the right mix of people, addressing biases in advance, and using tools to track how decisions are made so leadership can defend and explain them later.
Kylee Ingram: Decision Science, Cognitive Diversity, and the Ingredients for Better Leadership Decisions
Q: Tell us a little bit about what you're working on right now and how it relates to decision science.
We are designing decision rooms and decision processes at Wizer to reveal not just what decisions are made, but how they are made, by profiling cognitive styles, enabling better team composition and more robust outcomes.
Angela Petersen: The Ingredients for Success in Redefining What Aging Can Be
Q: Angela, tell us where our audience can find out more about you and what you do.
Listeners can learn more by checking Angela Petersen's book, The Wellness Glitch, visiting her clinical site (focuses on Utah-based practice) and reaching out via her office phone for direct help; she also provides contact through her wholesale provider network and invites people to connect for personalized guidance.
Anne McGhee-Stinson: Conscious Leadership for a New Era of Business
Q: What is the core shift in leadership thinking you're seeing post-pandemic?
The core shift is from a linear, command-and-control, Newtonian model to a more holistic, quantum-minded approach where leadership is about structuring space, relationships, and living systems—requiring higher consciousness and personal development.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Stay On Course: Ingredients for Success

What is Stay On Course: Ingredients for Success about and what kind of topics does it cover?

The show centers on actionable leadership and personal development, featuring founders, executives, and purpose-driven leaders who share three core ingredients for success in each episode. Topics commonly span confidence, clarity, courage, effective communication, and legacy-building leadership, often blending practical tactics with mindset shifts to help listeners lead with conviction even through uncertainty. Notably, the host combines coaching expertise with a storytelling approach, frequently highlighting resilience, reflection, and growth through real-world examples and guest experiences, making it a strong fit for listeners aiming to elevate executive presence and purposeful impact.

A standout aspect is the focus on inner work as a d... more

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To see how many followers or subscribers Stay On Course: Ingredients for Success has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay On Course: Ingredients for Success?

These podcasts share a similar audience with Stay On Course: Ingredients for Success:

1. The Daily

How many episodes of Stay On Course: Ingredients for Success are there?

Stay On Course: Ingredients for Success launched 5 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Stay On Course: Ingredients for Success?

Recent guests on Stay On Course: Ingredients for Success include:

1. Beatriz Martinez-Peñalver
2. Dr. Trisha Vinatieri
3. Angela Petersen
4. Kylee Ingram
5. Megan Collier
6. Fabian Martinez
7. Todd Anthony
8. Katie Krimitsos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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