Sport and Exercise Psychology Book Club and Podcast
David SmithHosted by sport and exercise psychology professionals, we are your sport and exercise psychology book club. Every episode we will select, read, discuss, and rate books that are relevant to mental performance coaching and applied sport psychology. Our book shelf is full of autobiographies, technical books, research books, and easy reads, all of which are ready to crack open and discuss. Our podcast... more
| Publishes | Twice monthly | Episodes | 7 | Founded | a year ago |
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| Categories | BooksArts | ||||
Listen to this Podcast
Latest Episodes
In this episode, Dr. Pete Olusoga, host of the podcast "Eighty Percent Mental" joins host Davd Smith to discuss the book, "The Last Season: A Team in Search for its Soul" by Phil Jackson. Here's our top three takeaways...
đ Emotional Intelligence i... more
In this episode, Danielle Beardsley joins host Davd Smith to discuss "Spark: The Revolutionary New Science of Exercise and the Brain". Dr. John Ratey.
Here's our top three takeaways...
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Exercise is a powerful tool for brain health, acting as "mi... more
In this episode, Heather Cribbin joins host Davd Smith to discuss "Mindset" by Dr. Carol Dweck.
Here's our top three takeaways...
* Growth Mindset vs. Fixed Mindset: The book explores two different approaches to learning and challenges. A growth mi... more
In this episode, Henrik Herrebrøden joins host Davd Smith to discuss "How We Learn to Move" by Rob Gray, PhD.
Here's our top three takeaways...
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Context Matters: Here we emphasized the importance of practicing skills in realistic, varied context... more
In this episode, Adina Budriga, Flow & Mindset Coach joins host Davd Smith to discuss "The Rise of Superman" by Steven Kotler.
Here's our top three takeaways...
* Flow as a Tool, Not Just an Outcome: While many see flow as a destination, it serves ... more
In this episode, Dr. Brian Lomax joins host David Smith to discuss "The Score Takes Care of Itself" by Bill Walsh.
Here are the top three takeaways:
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1. Focus on the Process, Not the Score
Walsh believed that if you build a "Standard of Perform... more
Hey everybody and welcome to the Sport and Exercise Psychology Book Club and Podcast. My name is David Smith, I am your host for this show, and I love me some books, especially on topics related to sport and exercise. In my professional practice I wo... more
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Chart Rankings
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Apple Podcasts | #71 |  Ireland/Arts/Books |
Apple Podcasts | #174 | Ireland/Arts |
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this podcast launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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