Sort Your Sh*t Out
The Tape AgencyThis is a podcast for anyone who fancies having a bit more balance in their lives - whether that means managing time, tiredness, guilt, or just getting through the days. It’s about working out what works for you, and when to let shit go. The first series focuses on balancing the booze. Comedian Ellie Gibson is joined by coach and trainer Stephanie Chivers along with a host of experts, authors, and... more
| Publishes | Weekly | Episodes | 7 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementHealth & FitnessMental Health | ||||
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Latest Episodes
January is over. Whether you stayed dry or just managed Moist, how do you make sure you’re not heading into soggy February? What’s the best way to cope with cravings, handle social events, and avoid falling back into old habits? more
In this episode, we talk to academic researcher James Morris about why he believes we need to change the story around alcohol and addiction. He also tells us his story of going from abstinence to being back on the booze. more
Our guest for this episode is the brilliantly funny and beautifully honest Cat Sims, known on Instagram as @notsosmugnow. She tells us about the dark times that led to her decision to give up the booze entirely, and the lessons she’s learned along th... more
It’s time for some real talk as Ellie and Stephanie discuss the reasons we love getting on the booze, and why it’s become such a huge part of our culture - especially for women. We talk to Laura Willoughby, the founder of mindful drinking community C... more
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Reviews
- Brilliant
Insightful, funny, honest, experienced professionals offering sound advice. Has given me the nudge so SMSO - thank you Ellie
Apple Podcasts5Lavs Phip
United Kingdoma year ago - Great honest conversation
I love the Scummy Mummies pod so was keen to check out Ellie’s new podcast. Loving it so far. Great honest conversation about something that’s definitely been on my mind. Really helpful.
Apple Podcasts5NiclivoUnited Kingdoma year ago - Great!
I’m really enjoying this. There’s so much “going fully sober” stuff around at the moment and nothing about cutting down but not cutting out completely. Really informative and Ellie brings the lols.
Apple Podcasts5EllieCourtUnited Kingdoma year ago - Really great listen
Looking forward to hear more - excellent pod!
Apple Podcasts5CTrindUnited Kingdoma year ago - Thank you
Great first episode Ellie and Stephanie, loved the focus on looking at the impact of our drinking and the person centred approach. Hats off to you Ellie for recognising your attitude to drinking, making yourself vulnerable and taking care of yourself 💜 P.S also absolutely love the scummy mummies 💖
Apple Podcasts5SassytonUnited Kingdoma year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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