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Sometimes Solo Mama | Navigating Marriage, Parenting, & Your Home with a Traveling Spouse

Kayla Lyons - Mentor & Coach for Solo Parents

Are you exhausted but have to wake up and be the default parent again tomorrow? Do you resent your husband for working on the road? Does something always break when he’s away? Do you feel like you need a break from your kids, but with the latest virus going around, you’re scrambling to stay healthy since there’s no one to step in if you get sick?In this podcast, you will learn to implement routine... more

PublishesWeeklyEpisodes12Founded6 months ago
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ParentingEducationKids & FamilySelf-Improvement

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Artwork for Sometimes Solo Mama

Latest Episodes

Do you feel like your kids are always tired - and so are you?! Are you constantly saying yes to all the birthday parties and extra after-school activities? You might be stretching yourself too thin and on the verge of solo parenting burnout.

What if... more

Feeling the holiday pressure already, Mama?

Worried about getting the shopping done because your partner travels for work and you never have time alone? Talk about stress!

In today's episode, I share the simple 4 gift framework I use to make holida... more

Solo Parenting have you run ragged keeping up your home?

Are you tired of carrying the mental load?

Do you need dinner on the table in a hurry?

If you feel like you're juggling the house, the meals, and the mental load while your husband is away o... more

How do you actually stay connected when your spouse is on the road? And what do you do if it feels like they're "too busy" to show up for you?

In this episode, I'm sharing my real-life routines and rhythms our family uses to stay connected when my h... more

Husband traveling for work again?

Do you call yourself a married, single mom?

Are you caught up in all the negatives of being married to traveling spouse?

When your partner is away, it's easy to spiral into a pit of negativity and focus on all the... more

Is your traveling partner missing your kid's birthday again this year?

Who says you have to celebrate only on the calendar date?

In this episode, I'm talking about giving yourself permission to celebrate birthdays, holidays, and other special momen... more

Feeling overwhelmed by dinner duty when you’re parenting solo?

In this episode, I share simple meal planning ideas to take the pressure off — whether you love freezer prep, thrive on weekly rotations, or need the flexibility of a no-plan meal plan. ... more

Are you lonely and longing for your partner to come home from his latest FIFO trip?

Have you been pouring into your kids and feeling lost in motherhood?

Do you consistently put your life on hold while your spouse is away?

If you’ve been counting d... more

Key Facts

Contact Information
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Reviews

5.0 out of 5 stars from 2 ratings
  • If you need encouragement, this is for you

    While I have a spouse that does not travel, he is in a seasonally demanding job. I can relate too much of what Kayla shares. Her lived experience and practical guidance is the perfect combo to make moms feel seen and supported.

    Apple Podcasts
    5
    mswj2005
    United States6 months ago
  • Ray of Sunshine

    With a pep talk you maybe didn’t even know you needed, Kayla comes in with her unwavering optimism on relatable topics. Lifting others up is what she does best! Plus practical advice for complicated scenarios. Can’t wait to hear what discussions are coming down the pike!

    Apple Podcasts
    5
    JLAdig0514
    United States6 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#32
Spain/Kids & Family/Parenting
Apple Podcasts
#111
Spain/Kids & Family

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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How many episodes of Sometimes Solo Mama are there?

Sometimes Solo Mama launched 6 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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