Somatic Movement & Mindset
Heidi HadleyThe Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addre... more
| Publishes | Weekly | Episodes | 284 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementHealth & FitnessEducation | |||
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Latest Episodes
In this second episode of the Mindful in May series, Heidi Hadley takes you deeper into one of the most essential yet often overlooked aspects of wellbeing:
Nervous system regulation.
When life feels overwhelming, when your thoughts are racing, or ... more
In this first episode of the Mindful in May series, Heidi Hadley guides you through the powerful connection between physical tension, breathing and nervous system regulation.
When life feels uncertain or overwhelming, the body responds. Not just thr... more
Global uncertainty is not just something you see on the news, it is something your body feels. In this episode, we explore how ongoing uncertainty, whether economic, political or personal, it can deeply impact your emotional, mental, physical and en... more
With everything happening in the world right now—uncertainty, stress and constant change, it is easy to feel overwhelmed, on edge, or disconnected.
But what if you could create a sense of calm, control, and balance from within… no matter what is hap... more
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- No real info
Extended ad for her paid programs. No real info
Apple Podcasts1KJP8999
United States4 months ago - Very good info, no instruction
This is a series of short informative talks about somatic movements and how and why they work. What this isn’t is instructions on how to do any of the basic movements. To get that you’ll need to sign up for a paid program. That doesn’t diminish the value of these episodes, as they offer a wealth of great information and education.
Apple Podcasts4SeekerConsUnited States2 years ago - Very informative!
I’m really enjoying your short but very interesting and informative podcast episodes. Somatics is new to me but I find it fascinating! Thanks for sharing your wisdom 😊
Apple Podcasts5djdutton25
United Arab Emirates5 years ago
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Chart Rankings
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Apple Podcasts | #225 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #248 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #137 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #160 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #220 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #242 |  Chile/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Somatic Movement & Mindset
What is Somatic Movement & Mindset about and what kind of topics does it cover?
A platform designed to educate and empower listeners about the interconnectedness of the mind and body, this series focuses on various aspects of health and wellbeing, specifically through the lens of somatic movement and mindset. Key topics include techniques for pain relief, enhancing mobility, restoring posture, and understanding psychological principles tied to physical experiences. Unique to this series is its emphasis on education that goes beyond traditional exercises, introducing innovative approaches such as pandiculation and the relationship between emotional health and physical sensations. Listeners can expect practical insights and techniques aimed at improving their daily lives through somatic practices.
Where can I find podcast stats for Somatic Movement & Mindset?
Rephonic provides a wide range of podcast stats for Somatic Movement & Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Somatic Movement & Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Somatic Movement & Mindset get?
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What are the audience demographics for Somatic Movement & Mindset?
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How many subscribers and views does Somatic Movement & Mindset have?
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Which podcasts are similar to Somatic Movement & Mindset?
These podcasts share a similar audience with Somatic Movement & Mindset:
1. Somatic Healing Meditations
2. Neurodiversity Podcast
3. Trauma Rewired
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
How many episodes of Somatic Movement & Mindset are there?
Somatic Movement & Mindset launched 6 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Somatic Movement & Mindset?
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Where can I see ratings and reviews for Somatic Movement & Mindset?
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What guests have appeared on Somatic Movement & Mindset?
Recent guests on Somatic Movement & Mindset include:
1. Craig Field
2. Emy Monday
3. Debra Battersby
4. Jo Gaffney
5. Dr. Linda Hartley-Clark
6. Dr. Sarah Wilson
7. Diane Porterfield Bourne
8. Rebekkah Finnigan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.