The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addre... more
Publishes | Weekly | Episodes | 195 | Founded | 4 years ago |
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Number of Listeners | Categories | EducationAlternative HealthHealth & FitnessSelf-Improvement |
In this enlightening podcast episode, Heidi Hadley delves into the fascinating topic of enhancing our sensory nervous system and mental health, while also exploring the impact of headphones and mobile phones on our overall wellbeing. more
In this episode of the Somatic Movement & Mindset Podcast, host Heidi Hadley delves into the fascinating topic of how releasing rib rigidity can alleviate back pain and enhance movement. Heidi explores the intricate connection between rib cage mobili... more
Join Heidi Hadley in this captivating podcast episode as she explores the profound connection between movement restrictions and mindset barriers. more
In this thought-provoking podcast episode, Heidi Hadley delves into the pervasive issue of hunched postures in todays society. more
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This is a series of short informative talks about somatic movements and how and why they work. What this isn’t is instructions on how to do any of the basic movements. To get that you’ll need to sign up for a paid program. That doesn’t diminish the value of these episodes, as they offer a wealth of great information and education.
I’m really enjoying your short but very interesting and informative podcast episodes. Somatics is new to me but I find it fascinating! Thanks for sharing your wisdom 😊
Apple Podcasts | #88 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #167 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #132 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #79 | Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #95 | Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #138 | Sweden/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Somatic Movement & Mindset launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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