
Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time listening, we recommend starting with #26 with Curtis Iovito, #47 with a close friend from a Special Missions Unit, or #63 with Worth Parker.
| Publishes | Weekly | Episodes | 230 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

In this episode, Giovani Urrutia and Matt delve into energy systems, training specificity, and practical programming strategies for tactical athletes. They explore analogies, training principles, and the importance of understanding individual needs t... more
In this episode, Steven Nisbet shares his journey from military service to founding Shields and Stripes, a nonprofit dedicated to holistic mental and physical health support for military and first responder communities. The discussion covers trauma, ... more
In this episode, Giovani Urrutia and Brent discuss the latest developments in their fitness app, including technical challenges, wearable integrations, and future plans. They share insights into app development, data privacy, and innovative features ... more
In this episode, expert dietitian Jana Mason shares insights on practical nutrition strategies for tactical populations, debunks myths about supplements like peptides and creatine, and discusses innovative methods for assessing body composition and h... more
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They put on a great podcast and a lot of topics are very engaging, BUT the release schedule and inconsistency is all over the place. Reliable with nutrition and fitness. Just not in podcasting.
If you know anything about SOFLETE, you know they’re a cut above the rest. These podcasts are no different. One episode are guys just talking about life & the next you’ll get advice on dialing in nutrition and how to make killer meals. All this knowledge wrapped in the warmth and barbed realness of the SOFLETE crew. Hope to see more episodes in the future!
Great people dropping great knowledge!
Listen to lots of podcasts throughout my day. This one makes the cut.
Really enjoy this podcast. If for some reason all SOFLETE podcasts cease Bottom of the Barrel must continue.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show focuses on high-performance fitness, tactical and military-athlete development, nutrition, and resilience. Episodes blend practical training methods with mindset, leadership, and real-world experiences from veterans, first responders, and tactical professionals, often featuring guests who offer evidence-based guidance and personal storytelling. Listeners are likely seekers of actionable fitness, performance optimization, and health insights, with an audience that values discipline, self-improvement, and practical strategies for handling demanding careers or lifestyles. A notable strength is the mix of veteran-centric perspectives, nutrition expertise, and performance psychology, which can make it a strong fit for brands in fitness... more
Rephonic provides a wide range of podcast stats for SOFLETE. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SOFLETE and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for SOFLETE, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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SOFLETE launched 9 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for SOFLETE from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on SOFLETE include:
1. Steven Nisbet
2. Jennifer Brun
3. Jana Mason
4. Robert Evans
5. Stephen Glaus
6. Dr Kate Pate
7. John Dailey
8. Leron Sarig
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.