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SOFLETE

SOFLETE
Rehabilitation
Physical Therapy
Old Mistakes
Injuries
Chronic Pain
Self Management
Community Support
Nostalgia
Mental Health
Athletic Performance
Military First Responders
Tactical Athletes
Integration
Traumatic Brain Injury
Motor Learning
Stages Of Competence
Physical Preparation
Coaching Techniques
Mike Boyle
Movement Assessment

Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time listening, we recommend starting with #26 with Curtis Iovito, #47 with a close friend from a Special Missions Unit, or #63 with Worth Parker.

PublishesWeeklyEpisodes205Founded8 years ago
Number of ListenersCategory
Society & Culture

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Artwork for SOFLETE

Latest Episodes

n this episode, Coach Giovanni Urrutia, along with guests Matt and Brent, delve into the intricacies of motivation through the lens of Self-Determination Theory. They explore the differences between intrinsic and extrinsic motivation, the importance ... more

Summary In this episode, the hosts discuss the stages of competence and their relevance to motor skill learning. They explore various motor learning models, the distinction between competence and capability, and the critical role of coaching in skill... more

In this episode, the hosts discuss the impact of nostalgia and old injuries on current performance. They explore the differences between pain and injury, the importance of rehabilitation, and the biopsychosocial model of pain management. The conversa... more

In this episode of the Soflete Performance Podcast, hosts Giovani, Matt, and Brent delve into the topic of neck strength and its role in concussion prevention. They discuss recent studies and meta-analyses that explore the relationship between neck s... more

Key Facts

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Hosts

Matt
Co-host involved in performance and tactical training discussions, sharing insights from personal experience in military fitness and wellness.
Brent
Co-host with expertise in strength training and conditioning, providing insights based on professional experiences in military settings.
Govani
Co-host sharing perspectives on tactical performance and training methodologies, enhancing the show with collaborative approaches.
Coach G
Host who shares a wealth of knowledge in performance improvement and rehabilitation, giving voice to the practical aspects of fitness.

Reviews

4.9 out of 5 stars from 261 ratings
  • Soflete “maybe” podcast

    They put on a great podcast and a lot of topics are very engaging, BUT the release schedule and inconsistency is all over the place. Reliable with nutrition and fitness. Just not in podcasting.

    Apple Podcasts
    4
    Bayou1078
    United States2 years ago
  • One of Kind Fitness Series

    If you know anything about SOFLETE, you know they’re a cut above the rest. These podcasts are no different. One episode are guys just talking about life & the next you’ll get advice on dialing in nutrition and how to make killer meals. All this knowledge wrapped in the warmth and barbed realness of the SOFLETE crew. Hope to see more episodes in the future!

    Apple Podcasts
    5
    Coffee&Kettlebells
    United States5 years ago
  • Die living!

    Great people dropping great knowledge!

    Apple Podcasts
    5
    stadingona
    France6 years ago
  • Good podcast

    Listen to lots of podcasts throughout my day. This one makes the cut.

    Apple Podcasts
    5
    Hfgjgdvb
    United States6 years ago
  • Bottom of the Barrel is awesome

    Really enjoy this podcast. If for some reason all SOFLETE podcasts cease Bottom of the Barrel must continue.

    Apple Podcasts
    5
    WesNunley
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The mix of personal stories and practical advice is often mentioned as a highlight, contributing to an enjoyable listening experience.
While there are positive remarks about the content, some listeners find inconsistencies in the release schedule disappointing.
Listeners appreciate the engaging and relatable discussions, noting the wealth of information shared by the hosts.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Household IncomeSocial Media Reach

Frequently Asked Questions About SOFLETE

What is SOFLETE about and what kind of topics does it cover?

Featuring a diverse array of discussions, the show engages with topics surrounding fitness, nutrition, and veteran experiences while exploring broader life philosophies. Episodes often include personal anecdotes from hosts and guests, fostering a relatable and entertaining atmosphere. Notably, the podcast emphasizes a holistic approach to wellness, integrating physical health with mental well-being and community support. This unique blend not only attracts fitness enthusiasts but also those interested in personal development and the military perspective on life challenges.

Where can I find podcast stats for SOFLETE?

Rephonic provides a wide range of podcast stats for SOFLETE. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SOFLETE and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does SOFLETE get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for SOFLETE, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for SOFLETE?

Rephonic provides comprehensive predictive audience data for SOFLETE, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does SOFLETE have?

To see how many followers or subscribers SOFLETE has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to SOFLETE?

These podcasts share a similar audience with SOFLETE:

1. Jocko Podcast
2. The Antihero Podcast
3. The Team House
4. The Jack Carr Channel
5. Change Agents with Andy Stumpf

How many episodes of SOFLETE are there?

SOFLETE launched 8 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact SOFLETE?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for SOFLETE?

Rephonic pulls ratings and reviews for SOFLETE from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for SOFLETE?

Rephonic provides full transcripts for episodes of SOFLETE. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

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