Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for g
Courtney Andersen-Sobriety Coach & AuthorHey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space ... more
| Publishes | Weekly | Episodes | 283 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
This episode is a REPLAY!
If you've been telling yourself, "Next time will be different," or "Maybe I can learn to drink in moderation," this episode is your reality check.
In this episode of the Sober Vibes Podcast, Courtney explains why alcohol p... more
If you’ve ever said, “I’m just trying to figure out my relationship with alcohol,” you’re not alone, and you’re not doing anything wrong.
In this episode of the Sober Vibes Podcast, I break down why this common phrase often keeps women stuck in the ... more
Decision Fatigue Is Sabotaging Your Sobriety
Ever notice how staying sober feels harder at night than it does in the morning?
It's not because you're weak. It's not because you lack motivation.
In this episode of the Sober Vibes Podcast, I explain... more
Stress Spikes Are Your Real Trigger
Most people think they're triggered by alcohol.
But what if the real trigger is stress?
In this episode of the Sober Vibes Podcast, I break down why stress spikes are often the hidden force behind alcohol cravin... more
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- Great support pod casts to help stop drinking alcohol
I was successful in stopping drinking alcohol with the support of Courtney Anderson’s podcast. I listened to them daily, which helped me to gain control of my drinking. I lost weight. Improved my health and have better mental clarity. I would highly recommend integrating these podcasts into your journey of stopping to drink alcohol.
Apple Podcasts5How I stopped drinking
United Statesa month ago - Worth the listen
This podcast has been very helpful. Great practical, relatable advice delivered in a format that is the right length of time. Topics always seem timely!
Apple Podcasts5AmyLynne303
Canada2 months ago - It’s time!
I have been cycling around the decision to stop drinking for a while now. Lately, the more I thought about it, the more I found myself drinking.. and heavily too. I realize this is no way to continue. Im scared, unhappy, and isolating. As much as I want health and happiness, I must deal with this.
I’m ready to try to change my ways. Courtney Anderson’s podcast is giving me the tools and support I so deeply need right now. She is funny and positive, encouraging without narrow-mindedness... more
Apple Podcasts5Eve is buoyantUnited States6 months ago - Makes the sobriety journey fun!
I love listening to this show. It not only helps me to stay sober, but Courtney is just fun to listen to! 5 stars, highly recommend!
Apple Podcasts5JeanPlummUnited States8 months ago - Great fit for me
I love to listen to this podcast, especially when her sister is on there. They are real, insightful and very helpful.
Apple Podcasts5ltrantUnited States9 months ago
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Apple Podcasts | #202 | United States/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Sober Vibes delivers practical, coaching-driven guidance for people seeking or maintaining an alcohol-free life. Topics span strategies to quit drinking, manage cravings, navigate social situations, and build emotional sobriety, with a relatable, nonjudgmental tone. Episodes frequently cover routine-building, nervous system regulation, relapse prevention, and coaching options, often featuring personal stories and actionable frameworks that listeners can apply daily. Noteworthy is the blend of compassionate coaching, accessible tools, and emphasis on long-term lifestyle change rather than quick fixes, making it helpful for both newcomers and those in long-term sobriety who want to stay engaged and motivated.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Hello Someday Podcast For Sober Curious Women
2. A Sober Girls Guide Podcast
3. Sober Powered: The Neuroscience of Being Sober
4. How I quit alcohol
5. This Naked Mind Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Trent Carter
2. Sophia Graniela
3. Sarah Treacy
4. Heather Lowe
5. Melissa McKinney
6. Tom Farley
7. Michael E. Long
8. Arlina Allen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.