Rephonic
Artwork for So Can I
Interior Design
Atmosphere
Charleston, United States
Vitiligo
Product-Based Businesses
Forgrave
Beneath (ariel Sullivan)
Conform (ariel Sullivan)
New Orleans, United States
Shine Cosmetics
Entrepreneurship
Tutto
Blogging
Migrate Marketing
The Most Wonderful Crime Of the Year
KVH
The Thursday Murder Club
Pip Pop Post
Olive Branch Road
Cowtown Clay

The So Can I podcast is a place that inspires, motivates, and encourages women to step out in faith, follow the dreams that have always been on their hearts, and have a little fun while doing it. Each week, Lauren will talk with different women who do the unexpected and think outside of the box. We cover it all: the good, the bad, the beginning, the how, the why, and most importantly, the journey.... more

PublishesWeeklyEpisodes234Founded4 years ago
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CareersBusinessEntrepreneurship

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Artwork for So Can I

Latest Episodes

Today I am joined by Amy Enos! Amy is a leader in the non-toxic lifestyle space, helping thousands of women rethink what’s in their homes and daily routines. A pharmacist of nearly 19 years with a Doctor of Pharmacy degree and former board certificat... more

Today I am joined by Kelly Pelfrey! Kelly is a contemporary impressionist painter known for her expressive brushwork, love of light and shadow, and ability to capture the beauty of everyday moments. Her paintings often feature people in natural, unpo... more

Join me on my first Tuesday solo episode as I talk about losing a big client and what I did to rebuild! Also, I share an update on sponsorships for the podcast, branding, and Substack! 

Subscribe to my Substack

Today I am joined by Susan Gordon! Susan is truly a creator at heart. She is dedicated to bringing timeless beauty into everyday life, and her love of clay and commitment to lifelong pieces set the tone for her journey with ceramics. Keeping classic ... more

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Recent Guests

Molly Hardy
Dallas-based Mahjong instructor
Mahjong Line (ambassador/teacher)
Episode: How to Get Started with Mahjong with Molly Hardy
Katie Harrison
President and Founder of KVH
KVH
Episode: Building KVH: Katie Harrison on Scaling a Modern PR & Marketing Agency
Ashley Worley
Founder of Olive Branch Road, denim label
Olive Branch Road
Episode: Behind the Scenes of Starting a Denim Brand with Ashley Worley
Lauren Stevens
Host of the show
Dudley Stevens
Episode: Behind the Scenes of Starting a Denim Brand with Ashley Worley
Morgan Vance
Executive Director of the Pat Summitt Foundation
Pat Summitt Foundation
Episode: Carrying Forward Pat Summitt’s Legacy with Morgan Vance
Connie Porter
Author of the Addy series for American Girl
American Girl / Pleasant Company
Episode: Connie Porter on Writing Addy & Building a Literary Legacy
Kelly Pelfrey
Professional artist with a focus on impressionist-style paintings and custom commissions
Kelly Pelfrey Art
Episode: May Book Club with Kelly Pelfrey: Thrillers, Cozy Mysteries, and More!
Meg Gold
Co-founder and CEO of Bonde
Bonde
Episode: The Power of Having a Network + a Strong Community with Meg Gold
Lilly Stairs
Founder of Chronic Boss; Founder of Patient Authentic; board chair of Autoimmune Association; advisor to biotech/pharma brands
Chronic Boss; Patient Authentic; Autoimmune Association
Episode: Building a Life + Business After a Chronic Illness with Lilly Stairs

Host

Lauren
Host of the show

Reviews

4.9 out of 5 stars from 69 ratings
  • Great interviews

    I love this podcast so much . I feel like every person interviewed shares so much great info . Lauren is a fantastic host and I love her guests . Even in my mid 40’s I have taken away so much inspo …. And maybe wanted to switch careers a few times along the way , in the best way !!!

    Apple Podcasts
    5
    Kim _G80
    Canada4 months ago
  • Like hanging with a friend

    I stumbled across Lauren’s podcast due to the female founder nature and have loved getting to know her and her guests. She has an incredible group of women gathered and always inspires me to believe so can I…

    Apple Podcasts
    5
    Ashley__Worley
    United States6 months ago
  • Simply Sunshine!

    The So Can I podcast has become a ray of sunshine in my weeks! It’s so very inspirational, and Lauren, the host, is smart, kind and just darling. Her brilliant guests have shared wisdom I am soaking up like a sponge. Definitely a must-listen in my lineup!

    Apple Podcasts
    5
    Librarian5280
    United Statesa year ago
  • Great Show!

    I love Lauren’s podcast. She asks great questions and has interesting guests.

    Apple Podcasts
    5
    21SadieMae8
    United Statesa year ago
  • The best podcast

    I absolutely love your podcast!

    Apple Podcasts
    5
    Kathleenleonard10
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences feel encouraged to pursue ambitious goals after episodes.
Guests are described as inspiring and the conversations as practical and empowering.
Listeners praise the host's thoughtful questions and genuine warmth.
The show is appreciated for its varied guest mix and supportive community vibe.

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Talking Points

Recent interactions between the hosts and their guests.

Finding Your Passion + Inspiring the Next Generation of Creatives with Amy Kummer
Q: Charity highlight for the episode?
Amy highlights a friend's charity, We Choose Happy, which supports people facing medical or personal hardships by providing gifts and experiences to bring happiness, similar to but broader than Make-A-Wish.
Finding Your Passion + Inspiring the Next Generation of Creatives with Amy Kummer
Q: What is your morning routine?
She admits she's not a morning person, drinks coffee in bed, then starts the day with a quiet moment and blocks her week into admin, creative, client meetings, and wrap-up days to maximize productivity.
Finding Your Passion + Inspiring the Next Generation of Creatives with Amy Kummer
Q: What would you say your favorite restaurant is?
Amy talks about Sketch in London as a bucket-list, multi-sensory experience with décor, scents, and a dramatic bathroom; she contrasts it with casual local dining in Houston and mentions enjoying takeout and family time.
The Power of Having a Network + a Strong Community with Meg Gold
Q: What is the biggest challenge for women balancing work and life, and how does Bonde help?
Balancing multiple roles and responsibilities, including caregiving, is a major challenge; Bonde provides a structure and network that helps women access resources and connections efficiently to move forward without the burden of endless manual searching.
The Power of Having a Network + a Strong Community with Meg Gold
Q: What makes a strong community member in Bonde?
A member should have substantial professional experience, a participatory spirit, ambition to grow, and a willingness to share personal IP and insights to help others—creating a magnetic, mutually supportive ecosystem.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About So Can I

What is So Can I about and what kind of topics does it cover?

Audience can expect thoughtful conversations with women who have built businesses, pursued creative passions, or led mission-driven ventures. Episodes frequently center on entrepreneurship, branding, storytelling, and balancing personal life with ambitious goals, often highlighting pivots, growth strategies, and the importance of community. Notable threads include founder journeys, practical how-tos for branding and marketing, and the emphasis on taking courageous steps—summarized through intimate anecdotes, actionable takeaways, and a hopeful, “if she can do it, so can I” ethos. The show stands out for its approachable host, diverse women across industries, and a focus on empowerment, authenticity, and actionable inspiration for listeners ... more

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How many listeners does So Can I get?

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Which podcasts are similar to So Can I?

These podcasts share a similar audience with So Can I:

1. Biscuits & Jam
2. Trading Secrets
3. Books, Beach, & Beyond
4. How to Decorate
5. Exploring the National Parks

How many episodes of So Can I are there?

So Can I launched 4 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact So Can I?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on So Can I?

Recent guests on So Can I include:

1. Molly Hardy
2. Katie Harrison
3. Ashley Worley
4. Lauren Stevens
5. Morgan Vance
6. Connie Porter
7. Kelly Pelfrey
8. Meg Gold

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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