Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport... more
Publishes | Weekly | Episodes | 329 | Founded | 7 years ago |
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Language | German | Number of Listeners | Category | Health & Fitness |
In dieser Podcastfolge habe ich mal wieder meinen Stammgast Frank Taeger bei mir zu Gast in der Show. Frank ist studierter Psychologe, mehrfacher Buchautor, Coach und Gründer + Ausbilder der Deutschen Kraft- und Konditionstrainerakademie! more
In dieser Podcastfolge spreche ich über eine neue spannende Studie, die sich mit der Frage beschäftigt hat, ob Training und Bewegung ausschließlich am Wochenende bereits die gleichen positiven Effekte für einen gesunden Körperfettanteil, Taillenumfan... more
In dieser Podcastepisode habe ich wieder meinen ersten Coach Philipp Rauscher bei mir zu Gast in der Show. Philipp hat bereits langjährige Trainingserfahrung im Kraft- und Ausdauersport, beschäftigt sich seit vielen Jahren mit der Sporternährung und ... more
In dieser Podcastfolge spreche ich über eine neue spannende Studien die sich mit der Frage beschäftigt hat, wie gut und über wie viele Jahre man mit nur einem Satz Training pro Muskelgruppe in der Woche Fortschritte erzielen kann und was wir daraus f... more
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Du bist so ein Ehrenmann
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Mal eine ganz andere und ehrliche Darstellung zu dem Thema Ernährung zu Weihnachten.
Toller Podcast mit Tipps über Training sowie Ernährung!
Die Gespräche verlieren sich oft in unfokussierten Tangenten, sehr frustrierend. Mark müßte seine Gäste (besonders Frank) öfter ihre Gedanken zuende führen lassen.
Apple Podcasts | #237 | Germany/Health & Fitness |
Apple Podcasts | #213 | Austria/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Smart Fitness and Food Radio launched 7 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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