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Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

d
Sleep
Sleep Hypnosis
Hypnosis
Sleep Magic
Relaxation
Team Magic
Subconscious Mind
Mental Health
Body Image
Jessica Porter
Beginner's Mind
Insomnia
Self-Improvement
Self-Sabotage
Gratitude
Relationships
Meditation
Hypnotherapy
Diane Keaton
Unconditional Love

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listen... more

PublishesDailyEpisodes261Founded3 months ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementAlternative Health

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Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Latest Episodes

In this special mini episode, we meet Jayni, the new host of Sleep Magic. Jayni shares a little about her background as a hypnotherapist, her journey to helping others find rest and calm, and what inspired her to join the Sleep Magic family. She also... more

In tonight’s episode of Sleep Magic, we welcome experienced hypnotherapist Jayni Terry, CHt. as our new host. With a soothing sleep hypnosis designed to help you feel weightless, Jayni gently guides you into deep rest, helping your body soften, your ... more

After more than four years and 400+ episodes, Jessica shares a personal announcement. In this special message, she reflects on her time with Sleep Magic, expresses her gratitude to listeners around the world, and shares what’s next as she steps into ... more

In tonight's sleep hypnosis with Jessica, we explore ADHD with compassion and curiosity, discovering how relaxation can help guide attention more easily. As you drift across a calm ocean, you'll learn to work with your mind's natural rhythms, finding... more

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Host

Jessica Porter
Host of Sleep Magic; hypnotherapist focused on sleep hypnosis and meditation

Talking Points

Recent interactions between the hosts and their guests.

Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
Q: Is it possible to grow closer to family later in life, and where to begin?
Yes, it's never too late to reconnect. Start by accepting that family is a constellation you're part of, show up for occasions, practice present-minded listening, and gradually participate in shared moments while managing expectations and seeking support if needed.
Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
Q: What practical advice would you give someone facing a major career pivot or re-emergence of closeness with family after years apart?
Plan for a gradual transition, expect several months of discomfort, use relaxation techniques to slow the mind, reward yourself for progress, and practice showing up for family events and conversations, even when challenging.
Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
Q: How do we come out of a hypnotic state when TV or stage hypnosis ends—can it be done without a snap of the fingers?
Coming out of hypnosis can be a simple invitation to return to normal waking pace; it is not required to have a dramatic cue like a snap, and private practice often uses gentle signals to reorient the mind.
Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
Q: After we fall asleep, how much influence do continuing words have on our subconscious?
The influence exists but is strongest during wakeful and dreaming states; as you dream and your mind navigates imagery, the concrete impact of the wakeful words may lessen, though hypnotic guidance continues to affect your subconscious in the background.
Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
Q: Do you think we can grieve things that don't have funerals, like old friendships, past versions of ourselves, or the lives we imagined for ourselves as we made different decisions?
Yes. Grief can be felt for losses that aren't tied to rituals; the subconscious mind treats reality and fantasy as similar, so imagined futures or relationships can trigger real grieving, and acknowledging this helps the healing process.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Listeners tune in for a soothing blend of sleep hypnosis, guided meditation, and hypnotic bedtime storytelling designed to improve sleep quality and daytime wellbeing. Recent episodes frequently center on managing anxiety, improving sleep through deep relaxation, and exploring mind-body techniques to quiet racing thoughts. By weaving practical psychology, gratitude practices, and occasional literary-infused hypnosis, the show offers a calm, empathetic approach to insomnia and stress, with recurring light marketing for premium content and memberships that deepen practice. A standout element is the host's long-form, sensory-rich guidance and the integration of guest experts on sleep science and mental health, which can broaden appeal beyond p... more

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this podcast launched 3 months ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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