Hi, Sloggies! At Sleep Like a Log, we like to think we are a nerve-centre for all your bedtime anxiety needs. We are all about helping you reduce your anxiety (whenever it happens) and we have many ways in which we can help:
We offer free episodes through Apple Podcasts & Amazon Music:
Meditations, visualisations & hypnotherapy, to relax you...
Soothing Sounds (no talking) to chill you out... more
Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
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Number of Listeners | Categories | Mental HealthMusicHealth & Fitness |
Hi Sloggies! This is a new idea for Sleep Like a Log; Positive Thought Engagement. This is where I use words that evoke and re-ignite positive experiences, so that your mind can disengage from negative thoughts, feel uplifted and move into a much bet... more
Hi Sloggies! This is a new idea for Sleep Like a Log; to merge ASMR sound with music AND voice. I hope you like it! The affirmations are for positivity and letting go of your day (starting from approx. 6mins)
Duration: 2 Hrs
SUBSCRIPTION: Join Sleep... more
Hi Sloggies! This super-gentle visualization guides you through a full body scan, asking you to release tension in your mind and your body... and then moves on to a classic Counting Sheep imagery.... helping you drift away, deep into a good night's s... more
Hi Sloggies! Our Sponsor: SheppieFilms.com Are you or someone you know planning a wedding? Sheppie Films is your premier choice for stunning wedding videos across the UK and Europe. Visit Sheppiefilms.com and use code SLEEP20 when you enquire.
This... more
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This is the creepiest sleep whatever it is, I have ever come across. There are bizarre grunts/groans/who even knows what that pop up and just don't make sense. If you want to sleep DO NOT LISTEN TO THIS GARBAGE. It is not for sleeping but it might be good for dumbing down your brain, but sleeping - No.
It is not benign or friendly either. There is a negativity to it that is just very subliminal and low.
It's those weird errant vocals that make this so unsettling and it is anything but relaxing-
I regularly include your new episodes in my sleep time playlist. I find the body scans very helpful. I wondered if it would be possible to increase the volume at which the episodes are recorded? If so, it would make your show’s audio more similar to other sleep episodes I play. Sometimes, I can hardly hear you :(
Soooooo good u can go to sleep in 5 mins!!! I use it everyday to go to sleep for school
This app for sleep is the best ever. My mum has Alzheimer’s and suffers with sundowning and i often cannot sleep but when this is played I sleep and it’s amazing for my mum
Thank you so much
If you need help falling asleep, this is definitely a podcast for you. even if you don’t, it’s so nice listening to. it is also so sweet and helpful.
Apple Podcasts | #173 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #76 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #197 | United Kingdom/Health & Fitness |
Apple Podcasts | #229 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #234 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #13 | India/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Sleep Like a Log launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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