Sin Culpas
Icaro MediaSin Culpas es un nuevo podcast que ayudará a desmitificar la nutrición y la cultura de la dieta. Daniela Roldán sigue con su ardua labor de desmitificar la cultura de las dietas y la nutrición. Licenciada en nutrición por parte de la universidad iberoamericana, certificada health coach. Daniela te explica cómo es que la nutrición y la alimentación consciente es más allá de contar calorías, o elimi... more
| Publishes | Weekly | Episodes | 41 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
En el capítulo de hoy Dani nos desea un próspero 2023, nos comenta sobre las nuevas dinámicas del programa y también nos aconseja sobre como iniciar este 2023 en armonía con la comida y sin culpas.
En el capítulo de hoy Dani nos invita a reflexionar y agradecer todo lo que hemos vivido a lo largo de este año para poder llegar a tener un 2023 todavía mejor, con nuevas oportunidades y mayores aprendizaje. De parte de Icaro Media y Sin Culpas le... more
En el capítulo de hoy Dani nos comenta sobre lo complicado que puede llegar a ser el vivir las fiestas decembrinas con respecto a la alimentación, y por ello nos da varios consejos para poder disfrutar estas fiestas de la mejor manera posible.
En el capítulo de hoy Dani nos habla sobre que es el Autocuidado y las interpretaciones que pueden existir sobre este, las cuales pueden llegar a ser contraproducentes. También nos menciona e invita a la reflexión sobre si hemos sido y como podemos l... more
En el capítulo de hoy Dani nos da a conocer varios tips que nos pueden servir en momentos donde nos sintamos abrumados para llevar una mejor convivencia con la comida y disfrutarla.
Con motivo del día de la Diabetes, Dani nos comenta brevemente sobre que es la diabetes, los tipos más comunes que podemos encontrar de diabetes y como se puede tratar y vivir con esta enfermedad. También nos invita a la reflexión sobre los estigmas ... more
En el capítulo de hoy Dani nos habla sobre los distintos beneficios que puede tener el hacer ejercicio y nos invita a reflexionar sobre la importancia del ejercitarse más allá de quemar calorías o bajar de peso.
En el capítulo de hoy Dani nos habla sobre los prejuicios de peso que se pueden llegar a tener al momento de atender un trastorno de conducta alimentaria, y con ello nos invita a reflexionar sobre la percepción que tenemos sobre ellos.
Insights
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Chart Rankings
Apple Podcasts | #135 |  Chile/Health & Fitness/Nutrition |
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
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Frequently Asked Questions About Sin Culpas
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How many episodes of Sin Culpas are there?
Sin Culpas launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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