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Hormone & Thyroid Healing

Priscilla Swahn MS RD
Weight Loss
Thyroid Conditions
Adrenal Fatigue
Hypothyroidism
Hormone Imbalances
Hormones
Insulin Resistance
Thyroid Medication
Diet Culture
Intuitive Eating
Mindful Eating
Women’s Health
Hormonal Health
PCOS
Gut Health
Health and Nutrition
Ketosis
Meal Prep
Mindset Coaching
Chronic Stress

Welcome to the show with Priscilla Swahn, a Registered Dietitian, hormone expert, and founder of Keto Girl Nutritionist. Here, we help women with thyroid and hormone imbalances finally get answers that work. If you're tired of doing "all the right things" and still feeling exhausted, stuck, and frustrated with your weight or symptoms, you're in the right place. Priscilla has helped thousands of wo... more

PublishesTwice monthlyEpisodes41Founded2 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Latest Episodes

In this episode, I sit down with Liz Plosser, previously the Editor-in-Chief of Women's Health Magazine, to talk about her personal journey into the world of fitness and wellness. Liz shares how she built her career around health journalism while als... more

In this inspiring episode, I'm joined by my friend and member, a dedicated military spouse and mom of four boys, who proves that healing your hormones doesn't require a perfect diagnosis to see real results.

After years of following outdated diet r... more

Ever wondered why you can enjoy a croissant in Paris or sourdough in Stockholm without the same bloating or fatigue you get back home? In today's episode, we're diving deep into one of the most asked questions I get: "Is the gluten in Europe actually... more

In today's inspiring episode, we sit down with KGN University member Kierra, whose journey with Hashimoto's is nothing short of transformational.

Kierra came to KGN feeling bloated, fatigued, and stuck — unsure how to move forward. But through our ... more

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Recent Guests

Liz Plosser
Former editor-in-chief of Women's Health Magazine and health journalist
Episode: Protein & Essential Amino Acids: Keys to Women's Health and Aging Well | EP41
Dr. Natalie Underberg
Fertility doctor and functional medicine doctor, women's health advocate
Founder of Female Formulations, a supplement brand
Episode: The Fertility Fix: Getting to the Root of Infertility with Dr Natalie Underberg | EP37
Ashley Hurst
Registered Dietitian and owner of the Crohn's & Colitis Dietitians
Crohn's & Colitis Dietitians
Episode: Inflamed & Ignored: The Silent Struggle of IBS and IBD with Guest Dietitian Ashley Hurst | EP35
Victoria Hartcorn
Fitness coach, certified women's fitness specialist, and personal trainer
Accelerate Wellness Incorporation
Episode: Working Out While Balancing Hormones with Fitness Coach Victoria | EP31
Casey Farlow
Registered dietitian and perimenopause expert
Founder of The Perimenopause Nutritionist
Episode: Addressing Perimenopause with Dietitian Casey Farlow | EP28
Lyndsay Gilson
A mindset and stress coach, life transformation coach, and occupational therapist who helps women unblock their mindset and stress barriers.
Episode: Mindset & Affects on Weight Loss with Lyndsay Gilson | EP20

Host

Priscilla Swahn
Host of Hormone & Thyroid Healing and Registered Dietitian with extensive experience in hormone health and nutrition. Now a prominent advocate for women with thyroid and hormone challenges, she focuses on practical strategies and holistic solutions for health issues.

Reviews

4.6 out of 5 stars from 74 ratings
  • Practical Tools and Root-Cause Wisdom from a Hormone Expert

    This podcast offers root-cause strategies and practical tools that go beyond the advice you get from a typical doctor. Priscilla breaks down complex topics like Hashimoto's, hypothyroidism, and PCOS into manageable steps, focusing on real-life results like getting off of medication and restoring energy. A great listen!

    Apple Podcasts
    5
    Dr. Kate Davis
    United Statesa month ago
  • Amazing podcast!!

    Keto girl has helped me so much! Her advice is a game changer!! I have hashimotos and I’m following her advice and it’s working!! I’m

    losing weight at 64!! Give her advice a try!! It really works!!

    Apple Podcasts
    5
    Roxyollie777
    United States2 years ago
  • Mindful vs intuitive

    Wow what a Great episode! Thank you! I listen to this yesterday and became increasingly aware of how I felt after each meal such a great tool

    Apple Podcasts
    5
    Isra Jae
    United States2 years ago
  • Loving all this information!!

    I love the content it has been so helpful

    Apple Podcasts
    5
    Crazy Melly
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many commend the host for her supportive and relatable approach to addressing complex health issues.
There is a strong emphasis on actionable advice that listeners find beneficial in their healing journey.
Listeners appreciate the practical strategies and real-life applications for managing thyroid and hormone health.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Protein & Essential Amino Acids: Keys to Women's Health and Aging Well | EP41
Q: What did your typical day look like?
My morning starts early with water and supplements, followed by exercise, and I spend my days doing client work and planning content.
Goodbye Hashimoto's, Hello Confidence - with Member Kierra | EP38
Q: What would you say to someone who is starting a new program and feeling scared?
Kierra advises them to stick it out and to be their own advocate when navigating health issues.
The Fertility Fix: Getting to the Root of Infertility with Dr Natalie Underberg | EP37
Q: What are some commonly seen root issues in fertility?
Infections have become a significant issue, along with stress and environmental factors impacting hormonal health and fertility.
The Fertility Fix: Getting to the Root of Infertility with Dr Natalie Underberg | EP37
Q: Tell me a little bit about your common clients that you're seeing most of the time.
Dr. Underberg mentions that many clients come to her after conventional treatments have failed, seeking a holistic root-cause approach to fertility.
Inflamed & Ignored: The Silent Struggle of IBS and IBD with Guest Dietitian Ashley Hurst | EP35
Q: How do you go to the doctor and try to advocate for yourself if you suspect IBD?
Request simple labs first to see if further investigation like a colonoscopy is necessary.

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Frequently Asked Questions About Hormone & Thyroid Healing

What is Hormone & Thyroid Healing about and what kind of topics does it cover?

Focused on empowering women facing thyroid and hormone imbalances, this podcast addresses major conditions such as Hashimoto's, hypothyroidism, and PCOS. Through honest conversations, the host shares practical insights, dietary strategies, and root-cause approaches, aiming to help listeners reclaim their energy, manage weight, and improve their overall well-being without extreme restrictions or misinformation. The content resonates with those seeking actionable advice and supports personal journeys towards healing, highlighting relatable stories of transformation and recovery from various health challenges.

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How many listeners does Hormone & Thyroid Healing get?

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What are the audience demographics for Hormone & Thyroid Healing?

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Which podcasts are similar to Hormone & Thyroid Healing?

These podcasts share a similar audience with Hormone & Thyroid Healing:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Mel Robbins Podcast
3. The School of Greatness
4. Huberman Lab
5. On Purpose with Jay Shetty

How many episodes of Hormone & Thyroid Healing are there?

Hormone & Thyroid Healing launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hormone & Thyroid Healing?

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What guests have appeared on Hormone & Thyroid Healing?

Recent guests on Hormone & Thyroid Healing include:

1. Liz Plosser
2. Dr. Natalie Underberg
3. Ashley Hurst
4. Victoria Hartcorn
5. Casey Farlow
6. Lyndsay Gilson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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