Las 3 R's
Nathaly MarcusRepara, regenera y resetea para siempre tu cuerpo y vida.
Esa es la filosofía de Nathaly Marcus.
Junto a ella y sus invitados, descubre capítulo a capítulo técnicas, consejos y anécdotas sobre nutrición, mente, cuerpo.
YouTube: bit.ly/Las3RsYT
Instagram: bit.ly/3c6lvLv
TikTok: bit.ly/3fYWwLd
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Weekly | Episodes | 242 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessNutrition |
Listen to this Podcast
Latest Episodes
💫 ¿Y si tu cuerpo no está roto? 💫
En este episodio poderoso de Las 3 R’s Podcast, Nathaly Marcus conversa con Aisha Rodrígue, coach internacional y cofundadora de Human Garage, sobre cómo el cuerpo guarda memorias, emociones y traumas… y cómo libe... more
🌿 ¿Qué pesa más: tu genética o tu estilo de vida?
En este episodio de Las 3 R’s Podcast, Nathaly Marcus conversa con la Dra. Michelle Hernández y la LNU Adriana Violante sobre la importancia de la nutrición funcional, el equilibrio hormonal y la d... more
No es solo la tiroides… ¡es todo tu estilo de vida! 🌱
Esta pequeña glándula necesita minerales, vitaminas, buena digestión y un hígado sano para funcionar. El estrés, los ultraprocesados, el alcohol y la falta de sueño también dejan huella en su eq... more
📱 ¿Qué pasa cuando las pantallas se vuelven parte de cada momento en casa?
Nathaly Marcus y Ana de Saracho hablan de sueño interrumpido, comparaciones en redes y ese FOMO que atrapa tanto a chicos como a grandes.
✨ Descubre cómo acompañar con pres... more
Key Facts
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Reviews
- Excelente
La escuché por primera vez en el pod cast de Marco Antonio Regil hablando del magnesio,wooo desde ese día tomo magnesio termino mi constipación y mal dormir,bueno muchas cosas más .gracias infinitas porque los Doctores nunca nos dicen estas cosas en vez de darnos tantos fármacos que traerán mas problemas de salud 🙏
Apple Podcasts5Inocencia B
United States7 months ago - Genial!!!
Tips extraordinarios para mejorar nuestra vida! Muchas gracias!
Apple Podcasts4El Pe Cal
Mexico9 months ago - Excellent
Maravillosa manera de hacer llegar valiosa información .
Apple Podcasts5LiermarUnited Statesa year ago - Aplausos 👏🏻 👏🏻👏🏻👏🏻
Excelentes consejos saludables, charla inmejorable e invitados maravillosos ✨✨✨✨✨
Apple Podcasts5calla2020
Colombiaa year ago - La mejor guía de medicina funcional
Natalie es un excelente referente en cuanto a la salud funcional.
Tiene conocimiento extenso en español, la sigo desde hace varios años, yo viviendo desde Canadá y siguiendo por más de 25 años a expertos de nutrición y salud, me doy cuenta que Nathaly está a la altura de cualquier podcast de medicina funcional en inglés. Gracias Nathaly por tener este podcast en español !
Apple Podcasts5LilianFlores
Canadaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #30 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #103 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #182 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #210 |  Germany/Health & Fitness/Nutrition |
Spotify | #33 | Mexico/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Las 3 R's
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Which podcasts are similar to Las 3 R's?
These podcasts share a similar audience with Las 3 R's:
1. El Podcast de Marco Antonio Regil
2. Martha Debayle
3. LA MAGIA DEL CAOS con Aislinn Derbez
4. En la voz de Mario Guerra
5. Johnny Abraham
How many episodes of Las 3 R's are there?
Las 3 R's launched 5 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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