High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
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A new 27 year study highlights how junk food, not red meat, is the primary driver of heart disease. more
Heart Surgeon and best selling author Dr. Phil Ovadia discusses the foods and lifestyle factors driving a new wave of early-onset heart disease. more
Recent revelations have shed light on a disturbing chapter in the history of nutrition science: the collusion between the sugar industry and Harvard scientists to vilify fat and deflect attention from the true culprit—sugar. Here's the details... more
Especially loved the episode with Tara Garisson.
One of my go-tos when reaching for podcasts. Great content and well delivered without too much chit chat.
Hard pass. Host contradicts himself with the science he tries to present. No thanks.
Often these guests lose credibility when they constantly bash traditional medicine….- also when the guests talk like valley girls and fill the talk with “like”….
While plant based diets is the healthiest diets proven for better health. more
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High Intensity Health launched 10 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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