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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental ... more

PublishesTwice weeklyEpisodes102Founded10 years ago
Number of ListenersCategories
Health & FitnessMedicineNutrition

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Artwork for High Intensity Health

Latest Episodes

Dr. Amy West, a Sports Medicine Physiatrist, is at the forefront of a paradigm shift in understanding the root causes of joint pain, tendon issues, and other musculoskeletal problems. more

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9 hours ago

Hormones play a pivotal role in every aspect of a woman's life, from mood to fertility and beyond, understanding how to optimize their function is paramount. Dr. Elena Zinkov shares actionable strategies and insights that empower women to take contro... more

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14 days ago

A Cochrane review of randomized controlled trials finds saturated fat doesn't clog arteries or impact your risk of heart disease. more

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20 days ago

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Reviews

4.7 out of 5 stars from 2k ratings
  • Meat biased.

    This guy seems determined to justify eating meat and animal products, cherry picking studies and ignoring any information that doesn’t confirm his bias that eating meat is a good thing. Look elsewhere for unbiased health information.

    Apple Podcasts
    2
    Bias policeman
    United States2 months ago
  • Unfollowing show

    I genuinely found some of his takes interesting. Until this most recent episode regarding Philip ovadia. A cardio thoracic surgeon doesn’t have the same training as a cardiologist. His takes on saturated fat and cholesterol as well as Mikes are just dangerous. This isn’t some new reframing of cardiovascular disease and metabolic syndrome being the only driver, there is unlimited data showcasing the dangers of excess saturated fat. Hopefully more people wake up and realize a cardiovascular surgeo... more

    Apple Podcasts
    3
    Force
    United States2 months ago
  • Episode on Feb 15 is the best!

    Connects all the dots! Thanks Mike!

    Apple Podcasts
    5
    husbandsgirlfriend
    United States2 months ago
  • Fiber episode

    I’m curious Mikes take or if there is any studies on a carnivore diet while treating colon cancer. Modern doctors have cancer patients go vegan

    Apple Podcasts
    5
    Am B P
    United States2 months ago
  • Great podcast

    Especially loved the episode with Tara Garisson.

    Apple Podcasts
    5
    patbo74
    Canada5 months ago

Audience

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High Intensity Health launched 10 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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