Nutrition Prescription: Wellness vs Medications
Dr. Steve HughlettJoin us for practical tips, and inspiring success stories—all designed to help listeners unlock more energy, confidence, and lasting health through nutrition, not restrictive diets or expensive supplements. Whether you're overwhelmed by feeling stuck, interested in getting off medication, or looking for a balanced approach to eating, this show is your trusted guide for healthier habits and sustain... more
| Publishes | Weekly | Episodes | 187 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||
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Latest Episodes
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• Hey Podcast Friends!
If you are needing help getting off diabetes medications and/or losing weight. We are here to help! Click the link below to get on a FREE 30 min CHAT to see if we have anything that can help!
Free 30-Min. Wel... more
Hey Podcast Friends!
If you are needing help getting off diabetes medications and/or losing weight. We are here to help! Click the link below to get on a FREE 30 min CHAT to see if we have anything that can help!
Free 30-Min. Wellness Solution... more
Hey Podcast Friends!
If you are needing help getting off diabetes medications and/or losing weight. We are here to help! Click the link below to get on a FREE 30 min CHAT to see if we have anything that can help!
Free 30-Min. Wellness Solution... more
Hey Podcast Friends!
If you are needing help getting off diabetes medications and/or losing weight. We are here to help! Click the link below to get on a FREE 30 min CHAT to see if we have anything that can help!
Free 30-Min. Wellness Solution... more
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Listen to this guy. Start from episode 1 and work your way up.
Apply the principles and either keep or get your health back.
Podcast Addict52 years agoJay Whyeff- Eat Real Food
Dr Steve explains in plain English what our bodies do with what we put in our mouths. I’m grateful for the education! While it may sound expensive to source from local farmers and farm stands, I suspect that a family of 4 would probably spend less money when not buying food in boxes, bottles, bags and cans. It would be interesting to see a cost analysis?
Apple Podcasts5cassidy129
United States2 years ago Very informative in simple to understand language
Podcast Addict52 years agoScrewloose- Thanks!
I’m so glad Matt W. told me about your book and podcast! Makes so much sense. Life changer!
Thanks for all you do!!
Apple Podcasts5Stan.KrUnited States3 years ago - I’ll be coming back for more!
The way things are explained here on this podcast is so easy to understand! The episodes are informative and captivating and really break down everything you need to know about the topic of each episode. It’s a great listen, I’ll be coming back for more!
Apple Podcasts5austin-mangUnited States3 years ago
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Apple Podcasts | #234 |  New Zealand/Health & Fitness/Medicine |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on nutrition-led health, emphasizing real foods, low-medication approaches, and practical lifestyle changes to support sustainable wellness. Episodes frequently tackle weight management, diabetes and insulin resistance, cholesterol concerns, and the pitfalls of high-carb and highly processed diets. A recurring theme is rethinking conventional medicine reliance, with guidance on lowering insulin levels, avoiding unnecessary medications, and choosing foods that support fat loss and overall vitality. The host combines clinical background with nutrition advocacy to offer clear, actionable strategies for listeners who want to lose weight, improve metabolic health, and feel more energized without extreme dieting or expensive sup... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. Stay Off My Operating Table
3. Low Carb MD Podcast
4. The Metabolic Classroom with Dr. Ben Bikman
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kerry Mann
2. Jenny Mitich
3. Bill Schindler
4. Hilda Labrada Gore
5. David Woodcock
6. Gin Stephens
7. Victor Prince
8. Dr. Rachel Shuck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.