Nutrition Prescription: Wellness vs Medications
Dr. Steve HughlettJoin us for practical tips, and inspiring success stories—all designed to help listeners unlock more energy, confidence, and lasting health through nutrition, not restrictive diets or expensive supplements. Whether you're overwhelmed by feeling stuck, interested in getting off medication, or looking for a balanced approach to eating, this show is your trusted guide for healthier habits and sustain... more
| Publishes | Weekly | Episodes | 196 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||
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Latest Episodes
*:first-child]:mt-0 [&_>*:last-child]:mb-0" data-renderer="lm"> Join us LIVE on Zoom Pantry Purge Party
In this episode, Dr. Steve and Theresa talk with Dr. Robert Kiltz, a reproductive endocrinologist, OB-GYN, and founder of CNY Fertility. Dr. K... more
Join us LIVE on Zoom Pantry Purge Party
In this episode, Dr. Steve Hulett explains why weight gain and metabolic dysfunction may be driven less by willpower and more by the daily intake of sugar, flour, and ultra-processed foods. He breaks down how... more
If you are needing help getting off diabetes medications and/or losing weight. We are here to help! Click the link below to get on a FREE 30 min CHAT to see if we have anything that can help!
Free 30-Min. Wellness Solutions Chat
My website. Dr... more
Click here to join our Pantry Purge Party *:first-child]:mt-0 [&_>*:last-child]:mb-0" data-renderer="lm"> In this episode, the Dr Steve Hughlett explains that whether exercise helps you lose fat depends on your primary fuel source: glucose or fat. T... more
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Listen to this guy. Start from episode 1 and work your way up.
Apply the principles and either keep or get your health back.
Podcast Addict52 years agoJay Whyeff- Eat Real Food
Dr Steve explains in plain English what our bodies do with what we put in our mouths. I’m grateful for the education! While it may sound expensive to source from local farmers and farm stands, I suspect that a family of 4 would probably spend less money when not buying food in boxes, bottles, bags and cans. It would be interesting to see a cost analysis?
Apple Podcasts5cassidy129
United States2 years ago Very informative in simple to understand language
Podcast Addict52 years agoScrewloose- Thanks!
I’m so glad Matt W. told me about your book and podcast! Makes so much sense. Life changer!
Thanks for all you do!!
Apple Podcasts5Stan.KrUnited States3 years ago - I’ll be coming back for more!
The way things are explained here on this podcast is so easy to understand! The episodes are informative and captivating and really break down everything you need to know about the topic of each episode. It’s a great listen, I’ll be coming back for more!
Apple Podcasts5austin-mangUnited States4 years ago
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Apple Podcasts | #62 | United States/Health & Fitness/Medicine |
Apple Podcasts | #79 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #59 |  New Zealand/Health & Fitness/Medicine |
Apple Podcasts | #218 |  Netherlands/Health & Fitness/Medicine |
Apple Podcasts | #230 |  South Korea/Health & Fitness/Medicine |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Practically focused on using real foods and lifestyle changes to improve health, this show centers on weight management, metabolic health, and reducing dependence on medications. Episodes mix patient success stories, clinical insights, and practical strategies—ranging from diabetes reversal approaches and low-carb discussions to circadian wellness and system-wide nutrition education. A notable strength is translating complex biochemical concepts into actionable steps for everyday life, often with a faith-informed perspective and a strong emphasis on sustainable habits rather than quick fixes.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Stay Off My Operating Table
2. Low Carb MD Podcast
3. Dr. Jockers Functional Nutrition
4. The Metabolic Link
5. The Dr. Josh Axe Show
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Nick Thornhill
2. Branda Thornhill
3. Courtney Luna
4. Heidi Sime
5. Thaddeus Owen
6. Anthony Chaffee
7. Kerry Mann
8. Jenny Mitich
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