Nutrition Prescription: Wellness vs Medications
Dr. Steve HughlettJoin us for practical tips, and inspiring success stories—all designed to help listeners unlock more energy, confidence, and lasting health through nutrition, not restrictive diets or expensive supplements. Whether you're overwhelmed by feeling stuck, interested in getting off medication, or looking for a balanced approach to eating, this show is your trusted guide for healthier habits and sustain... more
| Publishes | Weekly | Episodes | 157 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineNutritionHealth & Fitness | |||
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Latest Episodes
JOIN The FREEZE the SCALE Challenge Your Body's Two Sources of Fuel • p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> The body can use either glucose or fat as fuel. Most people rely on glucose due to dietary guidelines over the last 40–50 years, but this is not t... more
• Introduction
• p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> In Today's episode Dave Woodcock, shares how their relationship began and how Dave's health journey recently became inspiring for many.
• p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Dave explains their con... more
This episode dives deep into what fat cells actually do, why we have them, and how they play a huge role in health, energy, and the development of insulin resistance. The discussion is practical and focused on helping you understand that fat cells, i... more
This episode is a deep, personal look into my own weight-loss transformation — from struggling with weight gain and low energy to regaining health and vitality. I walk through the early days of trying the Body for Life program, the lessons learned, t... more
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Reviews
Listen to this guy. Start from episode 1 and work your way up.
Apply the principles and either keep or get your health back.
Podcast Addict5a year agoJay Whyeff- Eat Real Food
Dr Steve explains in plain English what our bodies do with what we put in our mouths. I’m grateful for the education! While it may sound expensive to source from local farmers and farm stands, I suspect that a family of 4 would probably spend less money when not buying food in boxes, bottles, bags and cans. It would be interesting to see a cost analysis?
Apple Podcasts5cassidy129
United Statesa year ago Very informative in simple to understand language
Podcast Addict5a year agoScrewloose- Thanks!
I’m so glad Matt W. told me about your book and podcast! Makes so much sense. Life changer!
Thanks for all you do!!
Apple Podcasts5Stan.KrUnited States3 years ago - I’ll be coming back for more!
The way things are explained here on this podcast is so easy to understand! The episodes are informative and captivating and really break down everything you need to know about the topic of each episode. It’s a great listen, I’ll be coming back for more!
Apple Podcasts5austin-mangUnited States3 years ago
Chart Rankings
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Apple Podcasts | #117 |  Norway/Health & Fitness/Medicine |
Apple Podcasts | #228 |  Israel/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Metabolic Freedom With Ben Azadi
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3. The Dr. Hyman Show
4. Stay Off My Operating Table
5. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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this podcast launched 3 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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