斯坦福大学人生设计课
蝴蝶飞噜作者: [美]比尔•博内特 / [美] 戴夫•伊万斯 出版社: 中信出版集团副标题: 如何设计充实且快乐的人生原作名: Designing Your Life: How to Build a Well-Lived, Joyful Life译者: 周芳芳
斯坦福大学人生实验室的创始人比尔•博内特和戴夫•伊万斯不仅是硅谷著名的创新者，同时也是知名的人生设计师——他们开设的人生设计课是斯坦福大学近几年极受欢迎的课程。
博内特教授和伊万斯教授认为，人生并不存在唯一的最优解，人生也不可能被完美规划。正如设计师不会一味“思考”未来而是主动去创造未来一样，你需要利用设计思维模式，找到自己的生活目标，集中精力，为自己创造更多的可能性，大胆尝试，这样才有可能改变命运。
在人生设计的过程中，你需要：
保持好奇。激发你的探索欲，发现自己的兴趣所在。
不断尝试。将目标付诸行动，不断尝试，切忌空想。
... more
| Publishes | Weekly | Episodes | 27 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Self-ImprovementDesignEducationArts | ||
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人生设计从根本上来讲是一种生活方式，一种会改变你如何看待生活，以及如何生活的方法。精心设计美好人生的最终目的就是要让你的生活更充实、更有意义，不虚度此生。
说实在的，除此之外，我们还需要期望些什么呢？
人生设计网站：www.designingyour.life
第11章 创建团队· 确定你的团队成员· 团队角色和规则· 寻找人生导师· 积极组织社群活动
小练习：
组建一个团队
1、列出3-5个可能成为你的人生设计团队成员的人。ta可以是你的支持者、好友、导师或潜在的导师。如果他们也能够积极地设计自己的人生，那就太好了。
2、保证你的每个团队成员都有本书，这样大家就会明白人生设计是如何发挥作用的，并且了解团队的角色和规则。
3、社群成员一定要定期会面，一起创造美好的生活。
· 成长到死· 失败重构练习：1、记录失败的经历。2、对失败进行分类。3、鉴别出蕴含成长机会的失败。
小练习：重新定义失败1、回顾过去一周、一个月或一年，然后记录你遭遇的失败。2、按照低级错误、弱点、成长机会的标准，对失败事件进行分类。3、鉴别出蕴含成长机会的失败。4、一个月做1-2次这个练习，养成习惯，从失败中吸取经验，获得成长。
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Apple Podcasts | #73 |  Italy/Education/Self-Improvement |
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斯坦福大学人生设计课 launched 5 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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