日拱一卒
Kris在此聊赚钱、自我提升、偶尔也聊养生 持续精进，日拱一卒
| Publishes | Monthly | Episodes | 101 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Self-ImprovementSociety & CultureEducationRelationships |
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Latest Episodes
Saying为什么越来越多看起来很正常健康、甚至很优秀的人，会在40岁左右突然倒下？他们比大多数人更自律，但也许问题恰恰在这里。当你长期处在高压力、少睡眠、强输出的状态下，再用运动去对冲焦虑，你其实是在做一件很危险的事：让一个已经紧绷的系统，继续超负荷运转。这期我会把这件事讲清楚：从血脂，到血管，到心脏电系统，到底是怎么一步步走到“猝死”这件事上的。以及，我们到底该怎么在现实世界里，既工作、也活得更久一点。内容时间线：00:02:00:运动与健康：马拉松跑步是否安全？揭秘猝死的真正原因00:04... more
Saying“你是否曾经问过自己，‘我到底是一个怎样的人？’每个人都在寻找答案，但我们真正了解自己吗？不论从MBTI、类图还是认识自我的工具；但是我们了解过这些工具是怎么来的、真的可以帮助我们了解自己吗？人格是天生的？是否后天还可以改变？很多人都知道自己是什么MBTI，但是知道MBTI是怎么来的？它的设计者为什么要把它引入市场、它又是怎么在中国火的么？今天，我们来聊聊MBTI人格背后的秘密——它到底能决定你什么，又不能决定什么？”在这一期播客中，我会带你深入探索荣格的心理类型理论，了解MBTI的... more
Saying“你是否曾经问过自己，‘我到底是一个怎样的人？’每个人都在寻找答案，但我们真正了解自己吗？不论从MBTI、类图还是认识自我的工具；但是我们了解过这些工具是怎么来的、真的可以帮助我们了解自己吗？人格是天生的？是否后天还可以改变？很多人都知道自己是什么MBTI，但是知道MBTI是怎么来的？它的设计者为什么要把它引入市场、它又是怎么在中国火的么？今天，我们来聊聊MBTI人格背后的秘密——它到底能决定你什么，又不能决定什么？”在这一期播客中，我会带你深入探索荣格的心理类型理论，了解MBTI的... more
Saying雪崩之前，没有任何一片雪花是无辜的。时代的一粒尘，落在每一个普通人身上，就是一座山。你会不会觉得，这几年，活得越来越难：工资停滞甚至下降，房子卖不掉，理财缩水；考公、考研卷到头破血流，投出几十份简历却石沉大海；比不努力更可怕的是，努力了根本没有用在大时代面前，我们每个人都像尘埃一样渺小。历史，总有惊人的相似性。经济总是理性地遵循着某种规律和轨迹。最近读了一本书，叫《以日为鉴：衰退时代的生存指南》。当增长放慢、消费降级、人口老龄化同时发生，个人与家庭的反脆弱能力，比“抓风口”更稀缺。本... more
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Reviews
- 好！
语言很通俗！
Apple Podcasts5泥嚎233Chinaa month ago - 听不下去
废话太多，干货太少，感觉在凑时长
Apple Podcasts1汉奸陈睿，打到日本鬼子China4 months ago - 感觉和博主太相同了
好感同身受
Apple Podcasts5哈哈哈哈哈哈哈哈哈恩Chinaa year ago - 专注力就像是肌肉，需要练习，需要长期主义。
我想找找专注力主题的文章，随机听了这期，我真的全程非常自然地听完了，受益匪浅！
Apple Podcasts5AMAO8Chinaa year ago - 作者是世界上的另一个自己
在搜索有关《心流》这本书的时候发现了作者的播客，奇迹发现作者对自我的评价和对自我边界能力的试探，包括兴趣爱好都和我好像！虽然作者可能比我年长些，但是有种心灵接触的愉悦。太神奇了，会一直follow 厉害姐姐👧
Apple Podcasts5意志坚定的汪三China2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | China/Education/Self-Improvement |
Apple Podcasts | #104 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #134 | China/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 日拱一卒 are there?
日拱一卒 launched 3 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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