
曾像倉鼠般在無限迴圈中奔跑,決心勵行減法人生,將財富自由、自我成長及健康管理做為三大目標,認為筆記不是怕忘記,而是有意識地「梳理」思緒,適合和我一樣想學習投資理財、追求身心糧食富足的上班族、退休族及家庭主婦,追蹤我的方格子文章及FB粉專:【社畜逃脫筆記】,和小倉鼠一起逃脫社畜人生,邁向理想人生吧! #閱讀筆記請上:方格子/社畜逃脫筆記 vocus.cc/user/61035a8afd89780001b47cc0 #臉書粉絲專頁搜尋:社畜逃脫筆記 #Email:17notemylife@gmail.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 219 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | EducationBusiness |

🌱第2集節目大綱:
05/07-EP219【 心態筆記】害你執行力不足的敵人原來是它?《練習改變》2
• 【本集選書】:《練習改變》
• 【作者】: #馬歇葛史密斯
• 【出版社】:長河出版
• 【出版年份】: 2023年8月暢銷新版
• 【本集主題】: 是什麼影響改變?
• 為何總是分心?
• 遇到某些人總是失控?
• 習慣如何養成?
🌱🌱🌱▌關於主理人: 小倉鼠 ▌🌱🌱🌱
曾像倉鼠般在窮忙滾輪中無效奔跑,決心勵行【三球人生】,幸福不是擁有更多,而是放... more
🌱第1集節目大綱:
04/30-EP218【 心態筆記】一招逆轉!賺不了超認知財富?《練習改變》1
• 【本集選書】:《練習改變》
• 【作者】: #馬歇葛史密斯
• 【出版社】:長河出版
• 【出版年份】: 2023年8月暢銷新版
• 【本集主題】: 為何無法改變?
• 過度自信是高估了它?
• 用一招預防意外?
• **合理化的底層心理? **
**
**
🌱🌱🌱▌關於主理人: 小倉鼠 ▌🌱🌱🌱
曾像倉鼠般在窮忙滾輪中無效奔跑,決心勵行【三球人... more
04/23-EP217【 人際筆記】極短篇加開~有感而發?給同樣自我懷疑的你!《剛剛好的完美主義》7
🌱第7集節目大綱:
• 【本集選書】:《剛剛好的完美主義》
• 【作者】: #李東龜#孫何林#金書瑛
• 【出版社】:三采文化
• 【出版年份】: 2022年9月
• 【本集主題】: 如何修正完美主義?
• 完美不是罪過?
• 變幸福型完美主義?
• **不再自我懷疑? **
🌱🌱🌱▌關於主理人: 小倉鼠 ▌🌱🌱🌱
曾像倉鼠般在窮忙滾輪中無效奔跑,決心勵... more
04/16-EP216【 人際筆記】打安全牌其實投射著什麼?《剛剛好的完美主義》6
🌱第6集節目大綱:
• 【本集選書】:《剛剛好的完美主義》
• 【作者】: #李東龜#孫何林#金書瑛
• 【出版社】:三采文化
• 【出版年份】: 2022年9月
• 【本集主題】: 如何修正完美主義?
• 打安全牌的缺點?
• 善用機緣理論?
• **不要再漂白? **
🌱🌱🌱▌關於主理人: 小倉鼠 ▌🌱🌱🌱
曾像倉鼠般在窮忙滾輪中無效奔跑,決心勵行【三球人生】,幸福不... more
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小倉鼠用非常口語化的方式,把書本的觀念心法介紹給大家,通勤的過程不小心就把一本書聽完了!覺得很有收穫!謝謝小倉鼠如此用心的製作節目!!加油!
喜歡您的有聲故事
佩服小倉鼠的持續更新,節目內容也很有趣:)
真的建議小倉鼠可以換一個收音設備
有時候都會聽不下去
我是蠻喜歡妳的內容的
可是收音部分真的有待加強
很用心製作的節目,真實誠懇的內容,在臉書粉專也有完整的文字書寫,是同好們智慧交流頻道👍









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| Interests | Professions | Age Range | |||
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社畜逃脫筆記 launched 4 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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