山羊ma绵羊
zoEy_在这里，来和我们——共同探索藏语文化中独特的“མ་ MA”音节所代表的状态，解读“既非此亦非彼”的存在方式。从生活态度到流动中的对自己认同，我们的对话将在各个边界之间展开。 四个喜欢聊天的藏族女孩准备跨越时区，记录并讨论各自生活的洞见。在ར་མ་ལུག་的空间，我们不设界限，不分你我，希望不同的对话像涟漪一样，激发出更多的思考与共鸣。茶香已飘，欢迎加入！ཇ་མཆོད་ཁར་ཕེབས་ཤོག་་་་་
| Publishes | Monthly | Episodes | 23 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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这期节目，我们四个人终于又开始聊天啦分享了各自的生活近况。我们有人在忙于学业与实习有人在新的地方开启新生活。我们这次讨论了为我们对于家乡变化和个人的一些新发现和内心的成长，尤其是在回家或者更具体一下回到拉萨时的不同感受与体验。
投稿交流📪：goatmasheep@163.com（欢迎来信呀，和我们约个电话聊天）
音乐🎵：家·院子-丹真罗布
私信渠道：小红书同名，后台可以找我们聊天~
主播🎙：Dyla；不二；Tiki；loma
在藏医的世界里，身体不仅是肉身，更是一张与自然、情绪、能量相连的地图。
本期节目，我们一起走近藏医的疗法、瑜伽与生命观，聆听这门古老智慧如何诠释健康与平衡。
12:30 呼吸法、冥想
20:50 深入藏医瑜伽：调节贪嗔痴，达到平衡状态的疗法
25:01 八种呼吸疗法
37:32 藏医五元素养生法：平衡身体，四季食养指南
41:44 你的体质与咖啡饮品：咖啡因的建议与注意事项
45:54 回归内心
投稿交流📪：goatmasheep@163.com（欢迎来信呀，和我们约个电话聊天... more
在本期播客中，Dyla和窦宝老师将聊到中医与藏医的深厚联系和独特视角。嘉宾老师分享了他从事中医工作的经历，以及如何将中医知识与生活结合，帮助他人解决身心问题。我们将重新审视身体语言的重要性，并探索传统医学在现代生活中的应用。
05:07 中医：阴阳五行与生命环境学
10:15 张仲景的善后论与语言学框架
15:23 藏医学中的特殊诊断方式：尿液观察与中医把脉的差异
20:31 频率与相似性：探索人与自然之间的关系
41:03 三伏天养生指南：正确晒太阳、合理饮食与有效补充精液
46:... more
在本期节目中，我们请到了正在从事英语教学以及家庭教育的阿佳丹增卓嘎探讨校园霸凌和家庭教育对青少年成长的影响。我们希望通过她的故事，可以让我们反思如何建立一个更理解、更支持的家庭教育环境，让每个孩子都能在爱与关怀中茁壮成长。
02:00 一个故事
07:21 教师、家长和学生之间
22:05 一个学生承受来自多方的矛盾与压力
29:25「无法反抗的力量：霸凌行为的辨识与界定」
51:31 如何与父母相处？
58:50 如何识别和解决孩子的欺凌问题
音乐🎵：
• Blowing... more
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- 嗷～校园欺凌
OK 一个小时半的一个关于校园欺凌的昂 确实很有感触，也认识或者了解到了新的那种欺凌或者霸凌的不仅仅有学生之间 师生 学校里面的跟外面人 以及家庭欺凌 OK thank you 浅浅的写个感悟 对我有帮助 我也以前有那种不能算身体上面的欺凌吧 在小学时候就是有两个上届的学生，每次周末都让我带钱¥1¥2的，就说买什么扫把扫竹那种…然后就这么地，我也告诉过家长呀……昂巴拉巴拉这么的现在已经大学了哈哈哈哈
Apple Podcasts5zxdw22201.8847、.14918759..China4 months ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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山羊ma绵羊 launched 10 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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