
Using the transformative lens of Internal Family Systems (IFS), Self Led Love is an exploration of how our inner parts shape the way we love, communicate, and grow in partnership. Each episode invites listeners to deepen self-awareness, take radical responsibility, and cultivate more authentic, connected relationships.
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsMental HealthSociety & CultureHealth & Fitness | |||

Do you and your partner keep having the same fight on repeat — different topic, same exhausting pattern? In this episode of Self-Led Love, host and certified IFS practitioner Bahia Miller breaks down exactly why couples get stuck in these cycles and ... more
What if your sexual self is already whole and complete? IFS-informed sex therapist Patricia Rich joins host Bahia Miller to explore self-led sexuality, the Six S's framework, internal consent, and how couples — especially parents — can reconnect.
If... more
A Three-Part Framework for Walking Through the Fire with Courage, Clarity & Care
In this solo episode, Bahia Miller offers a practical, parts-informed road map for having the difficult conversations that matter — not to win, not to blame, but to be ... more
Learning to speak FOR Parts, FROM Self — rather than from a reactive part — can transform the way we communicate in relationships. In this solo episode, Bahia Miller explores the difference between speaking for your parts vs. speaking from your parts... more
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This is such a crucial podcast for these unstable times. The messages, delivered clearly and lovingly, remind us that we have everything we need inside of us to build relationships that are mutually supportive and nurturing. It’s uplifting, while gently guiding us through the places we tend to get stuck. The wisdom of Self-Led Love is transformative for relationships of any kind:)
This is a truly wonderful show that speaks to the power of personal responsibility and the relationship dynamics we navigate as humans. I love Bahia’s voice, the way she teaches and the depth of her expertise. Thankful for this podcast!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on emotional growth and relational dynamics, the content typically engages with themes surrounding Internal Family Systems (IFS) to explore how individuals can better understand their inner parts and enhance their relationships. Episodes emphasize personal responsibility, mutual communication, and the healing potential found in recognizing one's emotional triggers. The podcast features a range of discussions on motherhood, mental health, and personal experiences, making it relatable for listeners interested in personal development and deeper relational understanding. It's likely attractive to those seeking to foster healthier partnerships and grow emotionally through self-discovery and accountability.
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These podcasts share a similar audience with Self Led Love:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. IFS Talks
3. The Ezra Klein Show
4. Pod Save America
5. The Daily
Self Led Love launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Self Led Love include:
1. Jessica Tomich Sorci
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