
Using the transformative lens of Internal Family Systems (IFS), Self Led Love is an exploration of how our inner parts shape the way we love, communicate, and grow in partnership. Each episode invites listeners to deepen self-awareness, take radical responsibility, and cultivate more authentic, connected relationships.
| Publishes | Weekly | Episodes | 19 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & CultureMental HealthHealth & Fitness | |||

Have you fallen in love with Internal Family Systems and desperately wish your partner would too?
Maybe you've experienced more self-awareness, more compassion, and more spaciousness inside yourself through IFS—and naturally want to share that gift ... more
What if the criticism, conflict, shutdown, overthinking, or emotional reactivity in your relationship is actually protecting something much deeper?
In this powerful episode of Self Led Love, Bahia sits down with IFS practitioner and grief recovery s... more
What if the key to raising emotionally healthy, resilient kids isn’t controlling behavior—but deepening connection?
In this episode of Self-Led Love, Bahia Miller is joined by parent coach and IFS practitioner Lisa Winer to explore a powerful blend ... more
SELF LED LOVE episode 13 - Reflections from IFS Level 3 Training
After completing the highest level of IFS training available directly from the IFS Institute, Bahia shares what's alive in her after a week of deep immersion — and what she's bringing ... more
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This is such a crucial podcast for these unstable times. The messages, delivered clearly and lovingly, remind us that we have everything we need inside of us to build relationships that are mutually supportive and nurturing. It’s uplifting, while gently guiding us through the places we tend to get stuck. The wisdom of Self-Led Love is transformative for relationships of any kind:)
This is a truly wonderful show that speaks to the power of personal responsibility and the relationship dynamics we navigate as humans. I love Bahia’s voice, the way she teaches and the depth of her expertise. Thankful for this podcast!
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Listeners, social reach, demographics and more for this podcast.
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A relationship-focused show that uses Internal Family Systems (IFS) to explore how inner parts shape love, communication, and personal growth. Episodes emphasize radical responsibility, self-awareness, and practical ways to improve intimate and non-romantic partnerships, often linking mindfulness practices with healthier boundaries, clearer conversations, and deeper emotional intimacy. A standout aspect is blending therapeutic concepts with actionable relationship guidance, making complex inner-work dynamics accessible and applicable for everyday partnerships.
Overall, listeners can expect thoughtful, empathetic discussions led by a certified IFS practitioner, with a consistent emphasis on self-leadership and accountable, compassionate com... more
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These podcasts share a similar audience with Self Led Love:
1. IFS Talks
Self Led Love launched 6 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Self Led Love include:
1. Jessica Tomich Sorci
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