
A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitnes... more
| Publishes | Twice weekly | Episodes | 886 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Every year, the clock change brings more than just a few days of fatigue. This episode uncovers the profound physiological impact of Daylight Savings Time, particularly the spring shift, on your health. Moving beyond anecdotal complaints, we delve in... more
We all have those days when motivation wanes, when the gym feels too far, or the work too daunting. This episode offers a powerful reframe: your drive isn't just about personal gain; it's a debt owed to those who believed in you. Diving into the psyc... more
Reverse dieting has been a buzzword in fitness for years, promising a way to increase calories without gaining fat. But why do so many coaches and individuals still get it wrong? This episode dives deep into the 5 crucial mistakes that can derail you... more
In the booming world of peptides, a critical and often hidden danger lurks: purity. While demand for compounds like Semaglutide and BPC-157 soars, the unregulated online market is rife with products that fail basic quality standards. This episode ser... more
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Sam is the go to resource for Functional Health questions and concerns. His knowledge is unmatched and the way he applies information to everyday use is impressive. 100% a must listen!
Thank you for all you share! New starving nutrition coach! 💕
This podcast changed the trajectory of my coaching business forever. When you dive into the world of health coaching, you are bound to encounter individuals who have significant complications. Baseline certifications won’t cut it. You will be scrambling through research, losing sleep at night, and referring out to specialists because YOU DON’T KNOW WHAT TO DO! This podcast was the beginning of me relearning physiology and nutrition through a different vantage point. Any chance I get to learn fro... more
Hey Sam. I really enjoyed this episode. I have seen a lot of claims on the internet lately demonizing coffee on an empty stomach. Your information helped debunk the theory and eliminate unnecessary concern. Thank you for the value packed information you put out regularly!
I research stuff like this all the time and somehow Sam Miller is able to reference even newer, higher quality data than I can find. It’s truly a gift of his. I’m always learning something and it’s framed in a way I can easily pass on to others.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #23 | |
Apple Podcasts | #120 | |
Apple Podcasts | #121 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on bridging the gap between macros, metabolism, and functional medicine, this podcast tackles complex health and nutrition concepts with clarity, making it accessible for both individuals and coaches. It emphasizes evidence-based practices and provides practical strategies for health, fitness, and nutrition goals. Episodes range from discussing the science of libido and arousal to exploring the gut-sleep connection and strategies for overcoming common pitfalls in fitness coaching. The host leverages his extensive experience and knowledge base to inform and inspire listeners, likely creating a strong community oriented toward learning and personal growth.
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3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. Dr. Jockers Functional Nutrition
5. Mind Pump: Raw Fitness Truth
Sam Miller Science launched 6 years ago and published 886 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sam Miller Science include:
1. Hannah Burness
2. Mauro Stara
3. Sarah Fechter
4. Alisa Reyes
5. Joelle Reyes
6. Andy Frisch
7. Diana Lee
8. Michael Warner
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