
A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitnes... more
| Publishes | Twice weekly | Episodes | 908 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

There's more to mental health than pills, prescriptions, and counseling. In this episode, I dive deep into the often-overlooked connection between major depressive disorder and neuroinflammation. While many focus solely on serotonin as the "happiness... more
Is caffeine really the problem it's made out to be, or is it all in the dose and the timing? In this episode, I break down a major meta-analysis that reveals exactly how caffeine impacts our sleep architecture and what we can actually do about it. Mo... more
Red light therapy. You've probably heard the buzz, but what if I told you this seemingly simple biohack is one of the most powerful tools for optimizing your health and performance? Discover how red light therapy can improve everything from exercise ... more
For years, PCOS has been a confusing and often misdiagnosed condition, with millions of women receiving a label that didn't quite fit. But now, a groundbreaking shift is happening: PCOS is being reclassified as PMOS, or Poly-Endocrine Metabolic Ovari... more
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Sam is the go to resource for Functional Health questions and concerns. His knowledge is unmatched and the way he applies information to everyday use is impressive. 100% a must listen!
Thank you for all you share! New starving nutrition coach! 💕
This podcast changed the trajectory of my coaching business forever. When you dive into the world of health coaching, you are bound to encounter individuals who have significant complications. Baseline certifications won’t cut it. You will be scrambling through research, losing sleep at night, and referring out to specialists because YOU DON’T KNOW WHAT TO DO! This podcast was the beginning of me relearning physiology and nutrition through a different vantage point. Any chance I get to learn fro... more
Hey Sam. I really enjoyed this episode. I have seen a lot of claims on the internet lately demonizing coffee on an empty stomach. Your information helped debunk the theory and eliminate unnecessary concern. Thank you for the value packed information you put out regularly!
I research stuff like this all the time and somehow Sam Miller is able to reference even newer, higher quality data than I can find. It’s truly a gift of his. I’m always learning something and it’s framed in a way I can easily pass on to others.
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Apple Podcasts | #225 |
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Listeners, social reach, demographics and more for this podcast.
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The show centers on translating complex physiology, metabolism, and nutrition science into practical coaching leverage for health, fitness, and wellness professionals. Episodes blend rigorous bioscience with actionable coaching tips, covering topics from macros and metabolism to functional medicine and coaching best practices, often with a data-driven, education-focused approach. A notable strength is the ability to simplify research into strategies coaches can apply with clients, plus a recurring emphasis on credibility, ongoing learning, and professional development for coaches and clinicians alike.
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These podcasts share a similar audience with Sam Miller Science:
1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. The Cabral Concept
3. The Dr. Hyman Show
4. Dr. Jockers Functional Nutrition
5. The Dr. Gabrielle Lyon Show
Sam Miller Science launched 7 years ago and published 908 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sam Miller Science include:
1. Annette Lahn
2. Hannah Burness
3. Mauro Stara
4. Sarah Fechter
5. Alisa Reyes
6. Andy Frisch
7. Joelle Reyes
8. Diana Lee
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