Rephonic
Artwork for Runyou

Runyou | رانیو

Sohrab Nada

هدف پادکست «رانیو» روایت فرآیند «تغییر» و نقش مهمی است که فعالیت های بدنی به ویژه «دویدن» در آن ایفا می کند

PublishesMonthlyEpisodes147Founded6 years ago
Language
Persian
Number of ListenersCategories
FitnessHealth & FitnessEducationSelf-Improvement

Listen to this Podcast

Artwork for Runyou

Latest Episodes

قسمت شصت‌وششم پادکست رانیو منتشر شد:

* در این قسمت، پوریا چند ماجرای شنیدنی از مسیر پرهیجان خودش تعریف می‌کنه:

* از رکاب‌زدن با یک دوچرخه معمولی از محله تا تجریش در نوجوانی، مسیری که حتی خانواده‌اش هم باور نمی‌کردن رفته باشه.

* خاطره‌ای که نشون... more

قسمت شصت‌وپنجم پادکست رانیو منتشر شد 

محوریت این قسمت به نقش و اهمیت «عادت‌ها» اختصاص دارد که درباره آن با دکتر فرشید گل‌زاده کارآفرین گپ زدیم.

 موضوع‌های قسمت شصت‌وپنج: 

_روایت پیمایش خلخال به اسالم و آشنایی با مهمان این قسمت 

_آشنایی با زندگی و... more

آنچه در این قسمت می‌شنوید: 

* از بی‌ثباتی روانی تا آرامش به وسیله ورزش 

* تاب‌آوری و نقش دویدن در افزایش آن در زمان‌های کلیدی

* روزهای نااطمینانی و ورزش برای جلوگیری از احساس فروپاشی 

* سطح‌بندی روتین‌ها برای کمک به حفظ روتین حداقلی در شرایط ... more

آنچه در این قسمت می‌شنوید:

* آمادگی برای شرکت در مسابقه تریل ۱۷۱ کیلومتری UTMB

* چالش‌های زندگی زناشویی و تمرین

* سبک تمرینی، تغذیه و بدنسازی بهداد برای شرکت در UTMB

* چالش‌های کارمندی و دنبال کردن آرزوهای بزرگ

پیشنهاد این قسمت:

شرکت در روی... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Reviews

4.9 out of 5 stars from 64 ratings
  • کیفیت صدا پائین

    کیفیت صدا پائین هست.

    Apple Podcasts
    3
    Reyhaneh S. Ghazanfari
    France5 months ago
  • حساب لینکدین؟

    درود بهتون ناداجان

    عاشق پادکستتونم!

    آیا حساب لینکدین دارین که تگتون کنم هر بار که برنامه‌تونو به اشتراک می‌ذارم؟

    Apple Podcasts
    5
    Bahar Khayami
    United States9 months ago
  • Thanks

    your podcast contents impressed me greatly. Nice job.Bita

    Apple Podcasts
    5
    Bita Ekhtiari
    Australia3 years ago
  • تشکر

    سلام و عرض خسته نباشید به این زوج موفق سهراب و نادا ، من قسمت چهل وچهار برای اولین بار گوش کردم واز اون روز انقدر برام جالب بود قول دادم همه اپیزودها رو گوش کنم و تصمیم رو گرفتم و الانبه قسمت سی ام رسیدم وهر روز صبح که میرم سرکار با هندزفری و پیاده در کمال ارامش به خرفاشون توجه میکنم و لذت میبرم ، دمتون گرم 👌👌👌❤️❤️❤️

    Apple Podcasts
    5
    sir1_re
    United States4 years ago
  • لذت بردم

    خیلی قشنگ بود لذت بردم

    Apple Podcasts
    5
    사이데
    United States5 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Runyou

Where can I find podcast stats for Runyou?

Rephonic provides a wide range of podcast stats for Runyou. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Runyou and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Runyou get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Runyou, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Runyou?

Rephonic provides comprehensive predictive audience data for Runyou, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Runyou have?

To see how many followers or subscribers Runyou has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Runyou are there?

Runyou launched 6 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Runyou?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Runyou?

Rephonic pulls ratings and reviews for Runyou from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Runyou?

Rephonic provides full transcripts for episodes of Runyou. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days