Running After Age 40
Sarah SnyderHave you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about... more
| Publishes | Weekly | Episodes | 116 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessSportsHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Have you ever stopped to think about why some people stick with running and an exercise plan and why others dont? What is it about the people who dont stick with it that makes them quit? And why do others run for 50 plus years, still loving it and fi... more
We can train our physical fitness and measure it - we can easily measure our miles, our times, our heart rate, and almost instantaneously see improvements. more
Running is HARD. Thats what makes it great but it also makes it hard to keep it up day after day, year after year. more
Have you ever been told that you have TOO high of expectations of yourself for your running or fitness? It’s up to you to do some self reflection and analyze feedback that you receive, but it’s also up to you to set your goals where you want them. more
Insights
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Reviews
- Won’t play
The last two episodes won’t play but I can play everything else!
Apple Podcasts1Trash Man 1971
United States2 months ago - I Learn Something Every Episode
This is quickly becoming one of my favorite podcasts. Each episode is full of information useful even beyond running! Sarah is a very thoughtful and creative host!!! Love it!!
Apple Podcasts5jeannieclimbsUnited States7 months ago - Thank you for encouraging me to run - listening from Tasmania
I am in my 50s and have had some false starts in trying to run. Combined with some gym work for strength and your podcast has inspired me to train up to run 5km a few times a week. I am now believing that I can do 10km with your positive podcasts. The advice is simple and sensible and importantly how to develop the correct mindset.
Apple Podcasts5Martin_S6349
Australia9 months ago - Keep it up!
I have listened more than once to every episode. I’m always happy to listen to a new one! At 61, I love your encouragement and, your attitude - your authentic take on running. Please! Keep it up! And thank you!
Apple Podcasts5HolyIs1LordUnited States10 months ago - Love it! Super recommend.
I’ve been listening for a couple months now and look forward to every new episode. She talks about things other running podcasts don’t really get into. I’ve been running for about 20 years and don’t feel I need much advice anymore about *how* to train. I’ve got my system down. This show talks about all the little things that happen when you become a masters runner. Things that happen in your thoughts, such as losing focus on the Why, what your goals can be when you’re no longer strictly competit... more
Apple Podcasts5TrllzUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #35 | United States/Sports/Running |
Apple Podcasts | #24 |  United Kingdom/Sports/Running |
Apple Podcasts | #82 |  Canada/Sports/Running |
Apple Podcasts | #27 | Australia/Sports/Running |
Apple Podcasts | #182 |  France/Sports/Running |
Apple Podcasts | #214 |  Italy/Sports/Running |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Running After Age 40
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How many episodes of Running After Age 40 are there?
Running After Age 40 launched 3 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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