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Rock and Rice

Tim Casasola

Where Filipino climbers share their story.Logo: Pat PalacioMusic: Bruiser by Winchip

PublishesMonthlyEpisodes24Founded2 years ago
Number of ListenersCategory
Sports

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Latest Episodes

What do you do when your climbing gym starts as a warehouse wall, runs on donations, and somehow becomes one of the most important climbing communities in the Philippines?

In this episode, Tim and MG sit down with Ben and Tabs of The Pump Factory in... more

Mabuhay Projek Pango! This month, we celebrate our friends Gerry Egbalic and Ivan Cataluña, who just summitted The Nose. Projek Pango was an idea born in 2023 and they summited The Nose May 2026. 

To our knowledge, they are the first Filipino team t... more

In this episode of Rock and Rice, we sit down with Daniel Pugeda — a Filipino-American climber whose first outdoor sport climb in the Philippines… was a 5.13a/7c+.

But this conversation goes way beyond that wild first send.

After multiple trips bac... more

Di araw araw pasko… but today we dropped a nice one

This week we sit down with Ryan Juguan — USA Paraclimber + disability advocate — to talk about competing at the highest level and making climbing more accessible for everyone.

We get into:

• what... more

Second episode of 2026! 🔥

This week on Rock and Rice, we sit down with Manila-based power couple Dane & Magnet — self-dubbed serial projectors who’ve been quietly stacking some of the biggest sends of 2025.

From Magnet’s epic last-go send of Ben &... more

Kumusta, mga ka-akyat 🧗🏽‍♀️🇵🇭

Welcome to the first Rock and Rice episode of 2026 — and we’re starting strong with longtime climber, community builder, and all-around legend, Mecia Serafino (@small_wonder). 

Tim and Mecia first met during their ... more

Maligayang Pasko, mga ka-akyat 🧗🏽‍♂️🇵🇭

In this end-of-year kwentuhan, Tim records from his parents’ house in Temecula (yes, still climbing, still dodging rain, still watching Severance late) to reflect on a very Rock and Rice year:

• Rainy seas... more

Onassis, Christine, Vince, and Tim do a fun podcast episode from The Red River Gorge: America's favorite sport climbing area. Yes, it's in Kentucky. Yes, we were the only Filipinos in Kentucky. 

Christine invited the guys to her annual Red River Gor... more

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1. The Power Company Climbing Podcast
2. The Testpiece Podcast
3. The Struggle Climbing Show

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Rock and Rice launched 2 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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