Lead Your Health with Gina Welds
Gina WeldsA chronic illness diagnosis does not have to be a life sentence. I'm here to tell you that it is possible to heal your body from chronic illness and to Live Well. In this podcast I will share with you what I did to take my life back from chronic illness, by sharing with you my personal road map to multi-dimensional Wellness. I'm Gina Hulse, an Integrative Healing Life Coach, Art Therapy Life Coach... more
| Publishes | Daily | Episodes | 44 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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35 Tips to "Learn the Music of Your Heart" Day 7 of 31 Days of Lupus Awareness, Inspiration and Motivation taken from page 281of Fragrance After Rain by Dr. Jaiya John
Today's motivation discussion comes from page 187 of Fragrance After Rain by Dr. Jaiya John. How do you slow down? What tips do you use to become present?
This discussion comes from page page 93 of Fragrance After Rain by Dr. Jaiya John.
Sometimes a chronic illness diagnosis can unravel the edges of our tapestry of life. How does that look? What does it mean to reweave your life?
Sometimes healing can look like unlearning a lot of stuff that we have latched onto calling itself traditions, customs. You are your greatest advocate for your own health.
Today's discussion is an encouragement to release attachment to the diagnosis. You are so much more than the diagnosis.
Every lupus patient is different, and therefore every lupus patient's journey to health is going to look different. That was s... more
Today's episode was very interactive. We discussed how healing can be "a wonderfully untidy personal art project," and how being joyful can bring healing into your body. I also give several tips on how to inspire joy or create more joy in your life... more
Pain should not be ignored. It can actually become our teacher when we learn to listen to the messages that it is sending, and allow it to guide us on our journey to healing.
I will be doing 31 days of lupus awareness during the month of May. The... more
Sometimes it feels that there are more flavors of pain than coffee. However, I believe that pain gets a bad rap. Pain is a messenger, and if we only listen and pay attention when it comes, we can utilize the message to propel us to our journey of h... more
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Lead Your Health launched 7 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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