Riddhi Deorah
riddhi deorahWays to deal with postpartum depression- 1. Talk to other mothers 2. Exercise regularly 3. Eat healthy and add omega 3 to your diet 4. Find time for yourself 5. Resist prolonged isolation 6. Become conscious of your feelings and harvest thoughts and emotions that will make your life vibrant and alive.
| Episodes | 2 | Founded | 6 years ago | Categories | ParentingKids & Family |
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Over-managing and over-indulging are two types of weakening resposnses. These are called the weakening responses because they discourage our children from making their own choices and taking responsibilty for their own action.
This concept was fir... more
1. Talk to other mothers
2. Exercise regularly
3. Eat healthy and add omega 3 to your diet
4. Find time for yourself
5. Resist prolonged isolation
6. Become conscious of your feelings and harvest thoughts and emotions that will make your l... more
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Apple Podcasts | #94 |  India/Kids & Family/Parenting |
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Riddhi Deorah launched 6 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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