Resonar Podcast
Emilia EndaraBienvenidos a Resonar. Mi nombre es Emilia Endara, y gracias por compartir en este espacio dedicado a nuestro bienestar, nuestra salud mental y sobre todo a crear comunidad. Porque todos coincidimos emocionalmente alguna vez, por eso todos resonamos. En este podcast encontrarás herramientas para poder sobrellevar de mejor manera situaciones que se presentan en la vida, desarrollaremos juntos nuest... more
| Publishes | Daily | Episodes | 4 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Closing the year also means closing inner cycles.
When cycles remain open, the body remembers, the mind repeats patterns, and emotions carry the weight.
In this episode of Resonar Podcast, we talk about how to consciously close cycles and enter the... more
Cerrar el año también es cerrar ciclos internos.
Si dejamos ciclos abiertos, el cuerpo recuerda, la mente repite patrones y las emociones cargan el peso.
En este episodio de Resonar Podcast, hablamos de cómo cerrar ciclos de manera consciente para ... more
Hola mi gente linda! En este primer episodio hablamos del Círculo del Miedo. ¿Qué es el miedo y cómo podemos afrontarlo?
Escúchalo y me cuentas...
Síguenos en Instagram: @resonarmindfulnessliving
Hello everyone! In this first episode, we talk about the Fear Cycle. What is fear, and how can we embrace it?
Listen and let me know what you think...
Follow us on Instagram: @resonar.resonate
Síguenos en Instagram: @resonarmindfulnessliving
Welcome to Resonate! In this episode, we will learn what is the fear cycle. What feelings are behind fear and how can we use them in our favor to achieve goals. Did you know that behind fear lies anger and sadness? I invite you to listen and I'll t... more
Welcome to Resonate!
In this episode, we will learn what is the fear cycle. What feelings are behind fear and how can we use them in our favor to achieve goals. Did you know that behind fear lies anger and sadness?
I invite you to listen and Ill t... more
Key Facts
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How many episodes of Resonar Podcast are there?
Resonar Podcast launched 3 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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