Cuántas #dietas has probado? Cuántas te han funcionado? Te cuento mi #experiencia con las dietas, con la nutrición y mis #recetas. Mis trucos, mis motivaciones para seguir y todo lo que voy aprendiendo. Acompañame!
Publishes | Weekly | Episodes | 8 | Founded | 4 years ago |
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Language | Spanish | Categories | ArtsFood |
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Hola! En este podcast os hablo sobre los cambios que yo he notado con la dieta cetogénica (KETO - Ketogenic en inglés). Un resumen de los beneficios más significativos que he notado tras hacer un tiempo esta dieta cetogénica, con intervalos de descan... more
Hola! En este podcast os hablo sobre la dieta cetogénica (KETO - Ketogenic en inglés). Un resumen de qué es y cómo la he ido haciendo yo en España. Contando calorías (o no). Keto sucia, keto limpia... Unos podcast muy personales, desde mi sinceridad ... more
Hola! En este primer podcast te cuento un poco sobre mí, sobre las dietas que he ido haciendo y cómo he llegado a la dieta cetogénica. Cuál fué mi punto de inflexión, donde decidí que ya no me valían más EXCUSAS para tomar las riendas de mi alimentac... more
Cuántas dietas has probado? . (Dieta DUKAN, ATKINS, LOW CARB, Alcachofa, puntos, CETOGÉNICA...) Cuántas te han funcionado?. En estos podcasts te cuento las que yo he seguido, cómo me han funcionado, mis experiencias, mi punto de inflexión, mis fuente... more
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this podcast launched 4 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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