Rebuild You
Nikki KruchenYou’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from th... more
| Publishes | Twice monthly | Episodes | 33 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Most women don’t get stuck in survival mode because of fitness
They get stuck because their body became the first place they felt seen, valued, and safe.
In this episode, I’m breaking down a pattern I see in so many women who’ve experienced some le... more
Most people don’t realize they’re living in survival mode, they just think life is supposed to feel heavy, effortful, or constantly managed
In this episode, I sit down with one of my long-term clients for an honest, unfiltered conversation about wha... more
There’s a reason femininity feels hard to access and it’s not because you’re disconnected, too masculine, or doing something wrong.
In this episode, we unpack a truth that’s being missed in a lot of conversations around feminine energy: softness can... more
So many women find themselves in a life that looks “fine,” yet feels misaligned, unfulfilling, or quietly disconnected
Not because they’re lost but because they’ve been living from conditioning instead of truth
In this episode, we explore what happ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 |  Colombia/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Rebuild You are there?
Rebuild You launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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