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Real Happy Mom

Toni-Ann Mayembe, DDS
Time Management
Self-Care
Productivity
Motherhood
Organization
Mental Clutter
Burnout
Menstrual Cycle
Planning
Work-Life Balance
Mental Health
Working Moms
Prioritization
Flexibility
To-Do Lists
Coaching
After School Routine
Real Happy Mom
Hormones
Mindset

The Real Happy Mom Podcast is for busy working moms who feel overwhelmed before the week even starts.

If your Mondays feel heavy, your to-do list never seems to end, and you’re constantly trying to “catch up,” you’re in the right place.

Each week, host Toni-Ann Mayembe helps you understand why your weeks fall apart — and how simple weekly decisions can change everything. Through honest conversat... more

PublishesTwice weeklyEpisodes475Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationKids & FamilyParenting

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Artwork for Real Happy Mom

Latest Episodes

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I’ve been so overwhelmed that I avoided something as simple as checking my email, then told myself “see, I don’t have time.” In this episode, I’m breaking down the three lies your brain loves to tell you when you’re overloaded: “I don... more

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I used to say “I don’t have time,” but what I really meant was “I’m tapped out.” In this episode, I’m breaking down the difference between time and energy, because we can’t plan our lives like we’re robots. I’ll help you notice your n... more

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I know what it feels like to start a routine, feel proud… and then one day life happens and everything falls apart. In this episode, I’m breaking down the most common “consistency killers” that make routines hard to stick to—especiall... more

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This episode started because my YouTube feed randomly turned into a whole finance channel, and it made me realize I’m 40… so compounding interest doesn’t have the same runway it did at 20. Then I heard one line about Jesus and leftove... more

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Recent Guests

Katie Kimball
Founder of Teens Cook Real Food e-course
Raising Healthy Families
Episode: Teaching Teens to Cook (The Confidence-Boosting Life Skill)
Kristen Phillips
Daughter of the king, wife, mama, Christian Teen Life Coach, and host of the podcast Coaching for Teen Girls
Coaching for Teen Girls
Episode: [Holiday Voices] My Favorite Holiday Memory With Kristen Phillips
Sarah Michelle
Kentucky resident sharing her meaningful holiday memory.
Episode: [Holiday Voices] My Favorite Holiday Memory With Sarah Michelle
Lori Oberbroeckling
Shares tips for reducing holiday stress and managing priorities.
Secrets of Supermom
Episode: [Holiday Voices] What I'm Doing Different This Year With Lori Oberbroeckling
Lisa Autry
Author, speaker, homeschooling mom, and Christian productivity coach for Mompreneurs
Episode: [Holiday Voices] What I'm Doing Different This Year With Lisa Autry
Deb Lee
A digital productivity coach and a human navigating the holidays with more peace.
Episode: [Holiday Voices] What I'm Doing Different This Year With Deb Lee
Justine Carino
Licensed psychotherapist and coach for high achieving women
Self-employed, owns a group practice in New York
Episode: [Holiday Voices] What I'm Doing Different This Year With Justine Carino
Jocelyn Flores-Rael
Founder of Raiz Parenting, parent-coach, and child & family therapist
Raiz Parenting
Episode: [Holiday Voices] What I'm Doing Different This Year With Jocelyn Flores
Jaree Williams
Founder of Navigating Postpartum Wellness Media and host of Navigating Postpartum Wellness Podcast
Navigating Postpartum Wellness Media
Episode: [Holiday Voices] What I'm Doing Different This Year With Jaree Williams

Host

Toni-Ann Mayembe
Host providing insights on motherhood, self-care, and practical strategies for busy working moms.

Reviews

4.9 out of 5 stars from 103 ratings
  • Must listen podcast for tired mamas

    Moms will leave after listening to Toni-Ann feeling more empowered and encouraged for the every day. A must listen!

    Apple Podcasts
    5
    Melissa Mom Life By Design
    United States2 years ago
  • Highly recommend!

    Toni does an amazing job hosting the podcast and creating a safe & inviting space for women. Absolutely love it, keep up the great work!

    Apple Podcasts
    5
    Santija L.
    Denmark3 years ago
  • Giving Moms Permission to be happy!

    I love this podcast! If you are a mom who is looking for ways to ditch overwhelm, be more productive, and experience more peace…this is for you! Thank you for this podcast Toni-Ann!

    ~Chari, Self-Care Coach for Moms

    Apple Podcasts
    5
    Chari Twitty-Hawkins
    United States3 years ago
  • Happiness doesn’t mean perfect (thank God)

    So thankful Toni-Ann and her guests encourage us to be real happy moms, and stop all the comparison of what moms around us are doing. I loved her episodes with Monica Swanson, on raising teens, and Dr. Chloe on special needs. Both issues near and dear to this momma’s heart. ❤️Kim Stewart | Book Marketing Mania for Christian Authors

    Apple Podcasts
    5
    @kimstewinspired
    United States3 years ago
  • Great podcast for moms

    This is such a wonderful podcast for all busy moms. Toni-Ann is such a wonderful host and her real life experience and expertise make each episode wonderful!

    Apple Podcasts
    5
    Lili Knox 💜
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the authenticity of discussions, with episodes encouraging listeners to embrace their real-life challenges without comparison.
Listeners appreciate the supportive and inviting atmosphere, often mentioning how Toni-Ann makes them feel empowered and understood as busy moms.
The practical advice provided often resonates well with mothers, allowing them to relate to the content on various personal and emotional levels.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why an All-In Mentality Can Actually Hurt You - Gabe Cox (Let’s Get More Time Summit Replay)
Q: What would you tell them is one small step they can do today?
Reflect on one win you had at the end of the day to focus on progress and positivity instead of what went wrong.
Why an All-In Mentality Can Actually Hurt You - Gabe Cox (Let’s Get More Time Summit Replay)
Q: How can they start to overcome the guilt now that they're starting to embrace not jumping into this all or nothing mentality?
It's important to remind ourselves that we are raising responsible adults and to validate the feelings of guilt while setting healthy boundaries.
Why an All-In Mentality Can Actually Hurt You - Gabe Cox (Let’s Get More Time Summit Replay)
Q: How can we do better about setting more realistic expectations so we don't get into that all in mentality?
Breaking goals into manageable steps and focusing on what you want to prioritize in this season can prevent overwhelming expectations.
Day 2 Live Session with Alicia Cohen - Smarter Choices, Less Effort: The Power of Routine to Conquer Decision Fatigue
Q: What's one area of your life where batching decisions or tasks could save you time and energy?
Listeners mentioned cleaning schedules, emails, medical correspondence, and finances as areas for batching.
[227] Escaping the Cycle of Unhealthy Coping Mechanisms with Colleen Kachmann
Q: How can we break these cycles when we feel like we have to drink?
The first step is to not identify as having a drinking problem and focus on mental health and self-relationship repair.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Real Happy Mom

What is Real Happy Mom about and what kind of topics does it cover?

Focused on empowering busy working mothers, the content revolves around practical strategies to reduce overwhelm and enhance well-being. Key topics include energy management, the importance of realistic routines, and practical resetting techniques to navigate busy weeks. The discussions often emphasize self-care, maintaining balance, and incorporating flexibility into planning—all aimed at alleviating stress while fostering a supportive community for moms. Unique insights from various experts enrich the dialogue, creating a space where listeners identify with genuine struggles and solutions in motherhood.

Where can I find podcast stats for Real Happy Mom?

Rephonic provides a wide range of podcast stats for Real Happy Mom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Happy Mom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Real Happy Mom get?

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What are the audience demographics for Real Happy Mom?

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How many subscribers and views does Real Happy Mom have?

To see how many followers or subscribers Real Happy Mom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real Happy Mom?

These podcasts share a similar audience with Real Happy Mom:

1. Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
2. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
3. MK True Crime

How many episodes of Real Happy Mom are there?

Real Happy Mom launched 8 years ago and published 475 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Happy Mom?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Happy Mom?

Rephonic pulls ratings and reviews for Real Happy Mom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Real Happy Mom?

Recent guests on Real Happy Mom include:

1. Katie Kimball
2. Kristen Phillips
3. Sarah Michelle
4. Lori Oberbroeckling
5. Lisa Autry
6. Deb Lee
7. Justine Carino
8. Jocelyn Flores-Rael

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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