
这档播客主要围绕着genZ一代面临的生存危机,Nina和Lexi在湾区aka珠三角长大并且都有在海外留学的经历,曾经作为高中同学的我们走过了第一个十年,决定开启这档播客来聊一聊生活中的七七八八。
| Publishes | Monthly | Episodes | 5 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | LeisureSociety & Culture |

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这是 Lexi 和 Nina 的第五期节目,本期从一个小红书上的普拉提教练出发,我们聊到了当下的审美体系:从“亚裔感妆容”、Y2K 回潮,到“白开水妆”“自然女”等标签背后的文化逻辑。我们逐渐意识到,审美不仅仅是关于好不好看,而是关于身份、经济环境、身体认知,甚至是一种被塑造的集体选择。最后我们回到一个更本质的问题:比起符合某种标准,“有生命力”或许才是更真实的吸引力。
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00:00|👀 审美触发:小红书普拉提教练
为什么有的人第一眼就“很对”的状态?从一个具体形象开始拆解吸引力... more
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这是Lexi和Nina第四期节目,本期主要聊了我们两人作为独生女的友谊成长史:从小团体、被排挤,到学会给关系“分区”。我们认为作为独生子女在成长过程中,朋友其实承担了一部分“兄弟姐妹”的角色。但是友谊这种类型关系会是漫长人生中难以维系的其中一部分,最后我们得出的一个结论是:朋友关系其实可以由自己定义。认识到给友谊分区反而是一种新的维系方式,而不是个体在一个阶段内强制的绑定。
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02:00|👭独生女的友谊从哪里开始:读书 vs 工作社交
07:30|🏫初中寄宿生活里的排挤事件
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这是Lexi和Nina第三期节目,本期主要聊了我们两人关于自己的运动经历,分享普拉提初体验、器械与垫上的区别,直言普拉提+力量训练效果更佳,还讲了从游泳、篮球到健身的运动故事,主张运动拒人设、重体感,不纠结体重数字,邀大家分享自己的健身开启方式与收获。
如果你也有类似的运动经历,00后的童年运动是否让你产生共鸣,欢迎加入我们的声音世界,一起思考,吐槽,欢迎大家的留言。
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00:32 - 02:32 | 体验总结:普拉提课程的初体验
02:32 - 05:00 | 私教建议:从教练... more
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这是Lexi和Nina的第二期节目,本期从一双 咸鱼上买来的“博肯”(Boston)鞋 开聊,我们延伸到关于消费观念、买正品 vs 仿品、分期付款、经济下行、家庭消费习惯、以及生活压力等一系列讨论。
如果你在买了什么好货、离奇的消费体验,欢迎加入我们的声音世界,一起思考、吐槽,欢迎大家的留言
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01:05 💸 真假勃肯鞋事件:为什么买?一句话——“没钱”。
04:21 😵 假货心理落差:Lexi知道是假货却还是“终究不是勃肯鞋”。
07:14 👞Nina妈妈推荐的 Cro... more
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这是Lexi 和 Nina 的第一期节目,我们聊聊女性如何在社会与关系中寻找“平衡点”:是依附还是选择?是舒适还是被困?
如果你也在关系、职场或生活里寻找“刚刚好的位置”,欢迎加入我们的声音世界,一起思考、吐槽,欢迎大家的留言。
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01:10 💼 公司里的“老板娘”现象:家庭角色、权力与依附
05:01 🧍♀️ 女性依附男性的不同面貌:能力、情感与社会结构
08:02 💬 合伙人、夫妻关系与权力边界:私人关系与职场的混合
10:11 🐸 “温水煮青蛙”的... more










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