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Artwork for Psychologists Off the Clock
Mental Health
Parenting
Psychology
Burnout
Grief
Social Media
Mindfulness
Loss
Creativity
Anxiety
Acceptance and Commitment Therapy
Relationships
Trauma
Trust
Self-Compassion
Cognitive Behavioral Therapy
Self-Care
Politics
Community Support
Psychological Safety

We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

PublishesWeeklyEpisodes468Founded10 years ago
Number of ListenersCategories
EducationMental HealthSelf-ImprovementHealth & Fitness

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Artwork for Psychologists Off the Clock

Latest Episodes

When a survivor speaks up, the world too often demands a 'perfect victim' before it offers belief, a painful reality that leaves many wondering if their truth will ever be enough.

In this episode with Deborah Tuerkheimer, author of Credible: Why We... more

It’s easy to live life on autopilot, with your eyes glued to a screen, completely disconnected from your physical surroundings.

But as we learn in this episode with Leidy Klotz, the spaces you inhabit aren't just backdrops; they are actively shapin... more

When was the last time you sparked up a conversation with a stranger and surprised yourself with how good it felt?

Behavioral scientist Nicholas Epley, author of A Little More Social, returns to the podcast to discuss with Michael why we systematic... more

YouTube

Parenting often feels like a high-stakes guessing game played in the middle of a meltdown or a deafening teenage silence.

Clinical psychologist and bestselling author Lindsay C. Gibson returns to Psychologist Off the Clock to discuss her new book, "... more

YouTube

Key Facts

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Recent Guests

Leidy Klotz
Professor at the University of Virginia; author of Subtract and In a Good Place
University of Virginia
Episode: 462. In a Good Place with Leidy Klotz
Jennifer Kauder
Psychologist, therapist
Iowa
Episode: 461. A Little More Social with Nicholas Epley
Lindsay Gibson
Clinical psychologist who specializes in adult children of emotionally immature parents
Episode: 460. How to Raise Emotionally Mature Children with Lindsay Gibson
Stephanie Malia Krauss
Author, speaker, and strategist focusing on re-humaning childhood and adults
Author of How We Thrive, Be Mighty, etc.
Episode: 459. How to Rehuman Our Lives with Stephanie Malia Krauss
Alan Gordon
Creator of Pain Reprocessing Therapy (PRT); founder of the Pain Psychology Center
Pain Psychology Center
Episode: 458. The Pain/Brain Connection with Alan Gordon
Anne-Laure Le Cunff
Award-winning neuroscientist and entrepreneur, founder of Nest Labs, author of Tiny Experiments
Nest Labs
Episode: 457. Tiny Experiments with Anne-Laure Le Cunff
Amanda Ripley
New York Times best-selling author, co-founder of Good Conflict
Good Conflict, Author of High Conflict
Episode: 456. High Conflict with Amanda Ripley
Ana Homayoun
Founder of Green Ivy Educational Consulting; author of Getting in Is Not Enough
Green Ivy Educational Consulting
Episode: 455. The New Blueprint for College Success with Ana Homayoun
Michael Herold
ACT Coach Confidence Trainer, author of a book on confidence and social skills
Herold Coaching / herald.coach
Episode: 454. Remain Calm. Confidence Ahead with Michael Herold

Hosts

Dr. Deborah Sorensen
Clinical psychologist and host with leadership in clinical discussions; often provides moderating guidance and personal reflections.
Dr. Emily Edlin
Co-host and clinical psychologist contributing segment introductions and discussion.
Michael Harrold
Co-host and confidence coach, specializes in ACT-based techniques and practical psychology coaching.
Yael Schongren
Co-host and Brown University faculty member providing commentary and guest introductions.
Jill Stoddard
Co-host and guest, psychologist, author, and weight-loss journey contributor.

Reviews

4.7 out of 5 stars from 659 ratings
  • Insightful Reframes

    I really found validation in the magic of caring episode with Elissa Strauss. The idea that community building and being in relationship with others is hard and we should go in with our eyes wide open and be prepared to do the work and to grow. Very timely for where I am at in life right now.

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United States3 months ago
  • College Mental Health

    I really enjoyed and appreciated the episode about mental health in college. There were so many interesting insights into how understanding and accepting our thoughts and emotions can improve our lives. I hope students everywhere, and their teachers, can put these insights to good use.

    Apple Podcasts
    5
    Betryggad
    United States9 months ago
  • Good, except

    Loved this but didn’t hear anything about addiction. What if someone is truly an addict, an alcoholic, and cannot stop?

    Apple Podcasts
    5
    Bolbs55
    United Statesa year ago
  • Always so helpful

    I have been listening to this podcast for a very long time and thought to write a review. This podcast is just a fantastic resource for learning and growing both personally and professionally. They always talk about great new books and research.

    Apple Podcasts
    5
    TeniahAshlyn
    New Zealanda year ago
  • As a along time listener of this podcast, some episodes just fall short. Episode 386 misses the mark with its host and co-host obvious left leaning feminist ideas.

    Just stay somewhere in the middle. We listeners want to hear about your findings, not political opinions.

    Lastly, stop with the affectation in your voice. Just be yourself.

    Podcast Addict
    1
    JD
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging hosts translate research into practical tips for daily life.
High-quality discussions colorfully blend science with real-world applications.
Listeners appreciate accessible explanations without dumbing down complex concepts.
Some critiques mention production quality or vocal delivery as areas to improve.
Guests offer credible, research-backed insights across psychology and education.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

461. A Little More Social with Nicholas Epley
Q: What practical steps can listeners take to start more meaningful conversations?
Start with small, easy actions that expand your repertoire, use curiosity as a mindset rather than a script, ask people to tell their stories, and gradually practice with strangers in low-risk settings to build confidence and reduce avoidance.
461. A Little More Social with Nicholas Epley
Q: Why are we so pessimistic about how others will respond when we reach out?
Our pessimism comes from three cognitive mechanisms: we misperceive our own and others' minds in social interactions, underestimate reciprocity in responses, and fear unpredictable reactions, which leads to avoidance even though the data show people are generally welcoming and kind.
458. The Pain/Brain Connection with Alan Gordon
Q: How do you know when pain is neuroplastic versus structurally caused?
There are criteria that look at the onset, consistency, and variability of symptoms; if pain starts without injury, shifts sides or locations, or worsens with stress, it may be neuroplastic; a formal appendix outlines 12 criteria.
458. The Pain/Brain Connection with Alan Gordon
Q: How is somatic tracking different from plain mindfulness?
Somatic tracking includes three components: mindfulness with authentic curiosity, safety reappraisal to reinforce that pain is not dangerous, and positive affect induction to ease exposure to painful sensations.
458. The Pain/Brain Connection with Alan Gordon
Q: What is the biggest obstacle to doing this therapy?
The biggest obstacle is that the concept is counterintuitive; people expect pain to be caused by a bodily fault, so embracing that the brain is behind the pain requires rethinking basic cause-and-effect beliefs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Psychologists Off the Clock

What is Psychologists Off the Clock about and what kind of topics does it cover?

A thoughtful, psychology-forward program that blends research with practical tools for everyday life. Across recent episodes, listeners hear about parenting and emotional development, strategies for reducing burnout and overwhelm, relationship science, managing conflict and disagreement, and applying evidence-based therapies like ACT to real-world challenges. The show frequently features guests who are researchers, clinicians, authors, and educators, offering actionable tips, frameworks, and demonstrations (e.g., somatic tracking, growth mindset, and practical routines) that listeners can implement at home, work, or in clinical settings. Notable strengths include a stable group of expert hosts who translate complex science into accessible g... more

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Which podcasts are similar to Psychologists Off the Clock?

These podcasts share a similar audience with Psychologists Off the Clock:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Therapist Uncensored Podcast
3. Pulling The Thread with Elise Loehnen
4. The One You Feed | Personal Growth, Emotional Resilience & Purpose
5. We Can Do Hard Things

How many episodes of Psychologists Off the Clock are there?

Psychologists Off the Clock launched 10 years ago and published 468 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Psychologists Off the Clock?

Recent guests on Psychologists Off the Clock include:

1. Leidy Klotz
2. Jennifer Kauder
3. Lindsay Gibson
4. Stephanie Malia Krauss
5. Alan Gordon
6. Anne-Laure Le Cunff
7. Amanda Ripley
8. Ana Homayoun

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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