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Artwork for Psychologists Off the Clock
Mental Health
Parenting
Psychology
Burnout
Grief
Mindfulness
Acceptance and Commitment Therapy
Social Media
Loss
Relationships
Creativity
Anxiety
Trauma
Trust
Self-Compassion
Cognitive Behavioral Therapy
Self-Care
Politics
Community Support
Psychological Safety

We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

PublishesWeeklyEpisodes478Founded10 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for Psychologists Off the Clock

Latest Episodes

If you’re the kind of person who is pathologically nice, physically incapable of saying "no," and constantly burning out to keep everyone else happy, you might actually have a Type C personality.

Debbie Sorensen chats with psychologist Kore Glied a... more

YouTube

Every couple has to learn how to accept their differences. But when you’re in a neurodiverse relationship, those differences aren't just quirks; they’re completely different ways of experiencing the world.

In this episode, we're getting real about ... more

YouTube

What do you do as a mental health provider when a client walks into your office and flat-out refuses to be there, is silent, or is disengaged?

In this episode, Michael chats with psychotherapist and Motivational Interviewing trainer Kristen Dempsey ... more

YouTube

Don't stress over parenting advice, as much of it is based on clickbait, panic, and outdated science.

In this episode, we hear from science journalists and experts Melinda Wenner Moyer, Tracy Dennis-Tiwary, Jacqueline Nesi in a conversation with Emi... more

YouTube

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Recent Guests

Dr. Cindy Ariel
Philadelphia-based psychologist and author focused on neurodivergent relationships
Alternative Choices
Episode: 472. One Relationship, Two Brains with Cindy Ariel
Kristin Dempsey
Psychotherapist, trainer, and author with expertise in Motivational Interviewing
Kristin Dempsey Counseling
Episode: 471. Motivational Interviewing with Kristin Dempsey
Matt Boone
ACT therapist, trainer, and author
University of Arkansas for Medical Sciences; Lyra Health; Praxis CTS
Episode: 469. ACT Refresher with Matt Boone
Elizabeth Dunn
Professor of psychology, University of British Columbia; co-author of Happy Money
University of British Columbia
Episode: 468. Joyful and Impactful Climate Choices with Elizabeth Dunn and Jiaying Zhao
Jiaying Zhao
Professor of psychology and sustainability; founder of Behavioral Sustainability Lab
University of British Columbia
Episode: 468. Joyful and Impactful Climate Choices with Elizabeth Dunn and Jiaying Zhao
Eason Drury
Host's husband; renewable energy researcher and industry professional
National Renewable Energy Lab (NREL)
Episode: 468. Joyful and Impactful Climate Choices with Elizabeth Dunn and Jiaying Zhao
Paul Eastwick
Professor of psychology; author of Bonded by Evolution
UC Davis
Episode: 467. Bonded by Evolution with Paul Eastwick
Janina Scarlet
Licensed clinical psychologist, author, and founder of Divine Feminine Publishing
Divine Feminine Publishing
Episode: 466. Creating Meaning and Magic through Writing with Janina Scarlet
Darby Saxbe
Clinical psychologist and tenured full professor of psychology at the University of Southern California
University of Southern California
Episode: 464. Dad Brain with Darby Saxbe

Hosts

Debbie Sorensen
Host and clinical psychologist; frequent commentator on psychology topics
Emily Edlin
Co-host, clinical psychologist; focuses on making psychology accessible
Yael Schonbren
Co-host, professor; Brown University faculty
Jill Stoddard
Co-host, author and psychologist; helps guide interviews
Michael Harrold
Guest host/coach; confidence trainer

Reviews

4.7 out of 5 stars from 665 ratings
  • Insightful Reframes

    I really found validation in the magic of caring episode with Elissa Strauss. The idea that community building and being in relationship with others is hard and we should go in with our eyes wide open and be prepared to do the work and to grow. Very timely for where I am at in life right now.

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United States5 months ago
  • College Mental Health

    I really enjoyed and appreciated the episode about mental health in college. There were so many interesting insights into how understanding and accepting our thoughts and emotions can improve our lives. I hope students everywhere, and their teachers, can put these insights to good use.

    Apple Podcasts
    5
    Betryggad
    United Statesa year ago
  • Good, except

    Loved this but didn’t hear anything about addiction. What if someone is truly an addict, an alcoholic, and cannot stop?

    Apple Podcasts
    5
    Bolbs55
    United Statesa year ago
  • Always so helpful

    I have been listening to this podcast for a very long time and thought to write a review. This podcast is just a fantastic resource for learning and growing both personally and professionally. They always talk about great new books and research.

    Apple Podcasts
    5
    TeniahAshlyn
    New Zealand2 years ago
  • As a along time listener of this podcast, some episodes just fall short. Episode 386 misses the mark with its host and co-host obvious left leaning feminist ideas.

    Just stay somewhere in the middle. We listeners want to hear about your findings, not political opinions.

    Lastly, stop with the affectation in your voice. Just be yourself.

    Podcast Addict
    1
    JD
    2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are high-caliber, bringing credible research and practical expertise.
Listeners appreciate practical psychology insights that are easy to apply in daily life.
Some listeners criticize production quality or vocal delivery but still value the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

471. Motivational Interviewing with Kristin Dempsey
Q: Could you give a short high-level overview of what MI is?
MI is a collaborative conversation style that helps people connect with their own motivations for change, using open-ended questions and reflective listening to move discussions toward change talk and activation.
464. Dad Brain with Darby Saxbe
Q: What is facultative adaptation and why is it important for understanding fatherhood?
Facultative adaptation is the idea that certain parental behaviors or physiological changes come online when needed, allowing dads to adapt to the environment and circumstances, which explains variability in father involvement and its nuanced effects on children.
464. Dad Brain with Darby Saxbe
Q: Could you talk about the prenatal hormone changes in fathers and how they relate to fatherhood?
The guest explains that men's testosterone begins to change even before birth, syncing with partners in some cases, and that cortisol and prolactin changes reflect a broader physiological preparation for parenthood; postpartum shifts are especially important for ongoing caregiving.
461. A Little More Social with Nicholas Epley
Q: What practical steps can listeners take to start more meaningful conversations?
Start with small, easy actions that expand your repertoire, use curiosity as a mindset rather than a script, ask people to tell their stories, and gradually practice with strangers in low-risk settings to build confidence and reduce avoidance.
461. A Little More Social with Nicholas Epley
Q: Why are we so pessimistic about how others will respond when we reach out?
Our pessimism comes from three cognitive mechanisms: we misperceive our own and others' minds in social interactions, underestimate reciprocity in responses, and fear unpredictable reactions, which leads to avoidance even though the data show people are generally welcoming and kind.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Household Income
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Frequently Asked Questions About Psychologists Off the Clock

What is Psychologists Off the Clock about and what kind of topics does it cover?

A thoughtful, science-backed show where a team of psychologists and allied experts discuss mental health, relationships, parenting, and well-being through practical, research-informed conversations. Episodes frequently feature clinician-hosts interviewing researchers, clinicians, and authors, blending theory with real-world applications. Listeners can expect accessible explanations of therapies like ACT and MI, parenting guidance, and insights into how psychology applies to everyday life, work, and policy. The format often includes roundtable discussions, expert guests, and actionable takeaways for personal and professional life. A standout texture is a focus on applying psychology to diverse areas—climate action, education, and family life... more

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How many listeners does Psychologists Off the Clock get?

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Which podcasts are similar to Psychologists Off the Clock?

These podcasts share a similar audience with Psychologists Off the Clock:

1. Therapist Uncensored Podcast
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Therapy Chat
4. 10% Happier with Dan Harris
5. The One You Feed | Personal Growth, Emotional Resilience & Purpose

How many episodes of Psychologists Off the Clock are there?

Psychologists Off the Clock launched 10 years ago and published 478 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Psychologists Off the Clock?

Recent guests on Psychologists Off the Clock include:

1. Dr. Cindy Ariel
2. Kristin Dempsey
3. Matt Boone
4. Elizabeth Dunn
5. Jiaying Zhao
6. Eason Drury
7. Paul Eastwick
8. Janina Scarlet

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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