Prof. Spira’s Mucus-free Life Podcast
Prof. SpiraIt can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-... more
| Publishes | Twice weekly | Episodes | 101 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
You already know that natural healing is the way. So why hasn't it locked in?
Still fatigued. Still bloated. Still foggy. Still quietly wondering whether you are doing any of this right. Almost always, it is because you are practicing one or two pil... more
I couldn't swallow a pill until I was almost eight years old. I'd hold it in my mouth for a minute and a half, counting down in the bathroom mirror, and still not get it down. My grandmother could take five at a time. My mom could take ten.
In this ... more
Are you sick and tired of living your life from a script that somebody else wrote?
In this video, Prof. Spira takes you on a walk down a real American fast-food strip — what he calls "Spira's Inferno" — and breaks down the three steps to deprogram y... more
Do you struggle with intense cravings even when you’re trying to clean up your diet?
In this video, Prof. Spira breaks down an advanced Transition Diet technique he calls the “Preemptive Strike.” Instead of waiting until cravings become overwhelming... more
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Reviews
- Actively listen…He is dropping Gems!
Well rounded…it’s an easy listen…he is not boring and he is knowledgeable…thankful to stumble upon this on my thirst quench for knowledge 🫶
Audible5Fyfbeauty
United Statesa year ago Well rounded…it’s an easy listen…he is not boring and he is knowledgeable…thankful to stumble upon this on my thirst quench for knowledge 🫶
Audible5FyfbeautyUnited Statesa year ago
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Frequently Asked Questions About Prof. Spira’s Mucus-free Life Podcast
What is Prof. Spira’s Mucus-free Life Podcast about and what kind of topics does it cover?
This show centers on a mucus-free, plant-based approach to health, often anchored by practical diet shifts, tests, and mindset work. Episodes frequently blend personal stories with calls to action—emphasizing quick-start steps, social navigation around diet, colon and bowel health, intermittent fasting, and detox-oriented practices like enemas or juice regimens. A recurring thread critiques mainstream nutrition industries and promotes a natural, food-based path to wellness, often pairing motivational coaching with detailed how-tos and community resources. A standout aspect is the consistent focus on sustainable transition rather than extreme dieting, and the author-speaker's background as a musician-educator adds a distinctive, lifestyle-or... more
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How many listeners does Prof. Spira’s Mucus-free Life Podcast get?
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What are the audience demographics for Prof. Spira’s Mucus-free Life Podcast?
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How many subscribers and views does Prof. Spira’s Mucus-free Life Podcast have?
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Which podcasts are similar to Prof. Spira’s Mucus-free Life Podcast?
These podcasts share a similar audience with Prof. Spira’s Mucus-free Life Podcast:
1. Raw Talks - by The Raw Temple
2. True Healing with Robert Morse ND
How many episodes of Prof. Spira’s Mucus-free Life Podcast are there?
Prof. Spira’s Mucus-free Life Podcast launched 7 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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