Prof. Spira’s Mucus-free Life Podcast
Prof. SpiraIt can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-... more
| Publishes | Daily | Episodes | 87 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
What happens when you step back and really look at what we call “normal” food culture?
In this video, Prof. Spira and Brother Air walk through the Rib Festival to observe the human condition in real time. What they see isn’t just food—it’s habit, ad... more
Where do you start with intermittent fasting?
Most people know the term intermittent fasting, but very few know where it actually came from—or how it was meant to be used. In this video, Professor Spira explains the true origin of intermittent fasti... more
Are you tired of putting things off?
Do you keep saying, “I’ll start next week,” “next month,” or “next year”? In this video, Professor Spira explains why procrastination is not just a mindset problem—it’s often a low-energy and low-clarity problem.... more
Do you want to spend the last years of your life in a nursing home or hospital?
In this video, Professor Spira talks about how the foods you eat today can decide how you feel later in life. Many people eat foods that hurt their body without realizin... more
Key Facts
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Reviews
Well rounded…it’s an easy listen…he is not boring and he is knowledgeable…thankful to stumble upon this on my thirst quench for knowledge 🫶
Audible5Fyfbeauty
United States6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 |  Saudi Arabia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Prof. Spira’s Mucus-free Life Podcast
What is Prof. Spira’s Mucus-free Life Podcast about and what kind of topics does it cover?
Focused on promoting a healthier lifestyle, this podcast emphasizes the principles of the Mucusless Diet Healing System and its profound impact on health and wellness. The host shares insights into the emotional and psychological challenges of dietary transitions while motivating listeners to adopt and maintain healthier habits. Episodes often cover a wide range of related topics, including natural healing, the relationship between diet and emotional health, overcoming societal pressures, and practical strategies for implementing a mucus-free diet. Notably, it features guided meditations and discussions about the importance of patience and self-care in one's health journey, making it a unique resource for individuals seeking holistic transf... more
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How many episodes of Prof. Spira’s Mucus-free Life Podcast are there?
Prof. Spira’s Mucus-free Life Podcast launched 7 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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