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Artwork for Powrup

Powrup

Powrsuit
Leadership
Women In Leadership
Career Development
Women Leaders
Networking
Social Capital
Personal Branding
Executive Presence
Change
Email Management
Workplace Culture
Organizational Decision Making
Toxic Work Environment
Diversity, Equity and Inclusion
Self-Leadership
Resistance To Change
Career Transitions
Trust
Imposter Syndrome
Societal Norms

Nat and Kristen are on a mission to amplify your impact - think of us as your personal cheerleaders. We’ve been there and done that and are open-sourcing the career playbook. Filled with actionable insights and entertaining commentary, each episode will equip you with the confidence and skills to shape your career on your terms. Find out more at www.powrsuit.com.

PublishesWeeklyEpisodes135Founded3 years ago
Number of ListenersCategories
CareersBusiness

Listen to this Podcast

Artwork for Powrup

Latest Episodes

Nat and Kristen tackle the courage crisis - why everyone's ghosting, avoiding feedback, and nodding along in meetings while secretly hating every idea. They break down Brené Brown's claim that lack of courage is CEOs' biggest problem, share why tech ... more

YouTube

Feeling stuck in a career you chose when you were basically a teenager? Nat and Kristen tackle the mid-career wobble that hits when you realise your 18-year-old self maybe didn't have it all figured out. They break down how to pivot without blowing u... more

YouTube

Have you ever felt like a fraud who doesn't belong? Nat and Kristen dive into the legitimacy loop - that mental trap where you think you need to be perfect to prove you belong, then use your imperfection as proof you don't.

They break down why we g... more

YouTube

Nat and Kristen call out Instagram's fake perfection and introduce the 'rule of thirds' - turns out you're only meant to feel amazing a third of the time. They break down breakthrough weeks (rare wins), grind weeks (boring but necessary), and heartbr... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Hosts

Nat
Co-host and leader-focused advocate, emphasizing empowerment and practical strategies for leadership.
Kristen
Co-host and advocate for effective leadership, sharing insights and encouragement for women in business.

Reviews

5.0 out of 5 stars from 158 ratings
  • I often share episodes with others

    Love this podcast and I find myself sharing with my team regularly, men and women alike. Lots of relevant discussion for effective leadership. Thanks both!!

    Apple Podcasts
    5
    Anappdesigner
    New Zealanda year ago
  • Gift yourself a listen. and the next episode. and…

    Oh my. If you do nothing else for yourself today, give this podcast a listen. Thank you Nat and Kristen for bringing comfortable phrasing to account, inviting an accountability mirror of sorts to hold up to ourselves and others.

    Two dynamos with globally applicable insights for women and male allies. Seriously, I just listened to 15 episodes in 48 hours.

    Apple Podcasts
    5
    Triellen Victoria
    United States2 years ago
  • Love listening to intelligent female focused chat

    I’m really enjoying this content and learning a lot. As a senior public sector manger moving into entrepreneurship, the podcasts are providing much needed guidance and support. I love how real they are. They’ve had a lot of great experience that we can learn from.

    Apple Podcasts
    5
    AngelaDavisNZ
    New Zealand2 years ago
  • My Fav New Podcast

    Devouring these. So helpful, humorous and delightful. Laughing and feeling the power right along with Nat and Kristen. Love the diversity of topics here all centered on empowering women. Boom.

    Apple Podcasts
    5
    JesmStyle
    United States2 years ago
  • Quality insights well delivered

    Powrup is the only podcast I literally book time out to listen to.

    It’s well delivered, rooted in real experience and littered with actionable insights.

    I’m always delighted by my inner podcast cynic being proven wrong time and time again as the presenters show self awareness, check and blame each other and generally amplify an awesome chunk of knowledgeable conversations into a very human and enjoyable listen.

    Apple Podcasts
    5
    Nichchut
    New Zealand2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the actionable insights and relatable discussions about women's leadership.
Many find the content refreshing and relevant, often sharing episodes with colleagues.
The hosts are celebrated for their engaging and supportive dynamic, helping listeners feel empowered in their professional journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#5
New Zealand/Business/Careers
Apple Podcasts
#83
New Zealand/Business

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Powrup

What is Powrup about and what kind of topics does it cover?

Focused on empowering leadership, this show features engaging discussions that equip listeners with actionable insights to navigate their careers effectively. The hosts illuminate the nuances of women's leadership, tackling themes such as influence, decision fatigue, and the importance of community support in professional growth. Noteworthy is the emphasis on resilience, adaptability, and practical strategies for managing workplace challenges while fostering personal development. This podcast is particularly valuable for those seeking both encouragement and straightforward advice on taking charge of their careers and influencing organizational dynamics.

Where can I find podcast stats for Powrup?

Rephonic provides a wide range of podcast stats for Powrup. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Powrup and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Powrup get?

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What are the audience demographics for Powrup?

Rephonic provides comprehensive predictive audience data for Powrup, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Powrup have?

To see how many followers or subscribers Powrup has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Powrup?

These podcasts share a similar audience with Powrup:

1. The Curve
2. Making Cents
3. Keep The Change
4. The Imperfects
5. Her Best Life

How many episodes of Powrup are there?

Powrup launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Powrup?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Powrup?

Rephonic pulls ratings and reviews for Powrup from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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