
UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.
| Publishes | Twice weekly | Episodes | 153 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

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Bo signs on an we get a lot covered - was Colby ducking or was the money wrong? What the full White House card SHOULD HAVE been. Can Strickland get it done against Chimaev? Bo calls... more
Make sure to subscribe and follow the show for new weekly episodes.
Breaking down the White House card: biggest matchups, missed opportunities, and why it's really not that bad guys. Also; Charles Oliveira’s dominates Max Holloway at UFC 326, and no... more
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Kamaru talking black is cancer
Henery has the worst takes. I can’t do this anymore.
I really think they are gonna put on ufc gloves dude, I really think someone will throw a punch dude. What it do bedtime crew
Good podcast but Henry is captain cringe. “I wouldn’t cry during my HOF induction because I am too much of a man.” Okay bro.
I love kamaru but Henry pisses me off. Jaxxon podcast is way better with rampage
Two absolute Legends! Both have a wealth of experience to share. They have been and there done it! and they have great guests! One of my favorite mma podcasts.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 | |
Apple Podcasts | #186 |
Recent interactions between the hosts and their guests.
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Pound 4 Pound features two MMA legends who break down current combat sports happenings while mixing in candid banter and insider-style commentary. Episodes typically dissect upcoming cards, fighter matchups, pay and business side of the sport, and cross-promotional events, all delivered with veteran perspectives and frequent guest interviews. A standout element is the dynamic between the hosts—a championship-level duo whose chemistry blends sharp technical analysis with humorous, earned-between-the-lines dialogue, making complex fight-talk accessible and entertaining for devoted fans and industry watchers alike.
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These podcasts share a similar audience with this podcast:
1. MightyCast w/ Demetrious Johnson
2. JAXXON PODCAST
3. Believe You Me with Michael Bisping
4. You're Welcome! With Chael Sonnen
5. The Ariel Helwani Show
this podcast launched 2 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Bo Nickal
2. Lerone Murphy
3. Amanda Serrano
4. Manel Kape
5. Lamont Roach Jr.
6. Merab Dvalishvili
7. Jiří Procházka
8. Danny Garcia
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