Rephonic
Artwork for Pound 4 Pound with Kamaru Usman & Henry Cejudo

Pound 4 Pound with Kamaru Usman & Henry Cejudo

Shadow Lion
UFC
Kamaru Usman
UFC 299
Henry Cejudo
Mixed Martial Arts
UFC 300
Gilbert Burns
Sean O'malley
Justin Gaethje
Dana White
Francis Ngannou
Boxing
Dustin Poirier
Ryan Garcia
Max Holloway
Chido Vera
Marab Dvalishvili
American Wrestling
Anthony Joshua
Benoit Saint-Denis

UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.

PublishesTwice weeklyEpisodes125Founded2 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Pound 4 Pound with Kamaru Usman & Henry Cejudo

Latest Episodes

Make sure to subscribe and follow the show for new weekly episodes.

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All jokes and just a few argum... more

CANELO V CRAWFORD

KEVIN GASTELUM Inducted To The Hall Of Fame, UFC Paris, Canelo vs. Crawford | Pound 4 Pound with Kamaru Usman & Henry Cejudo

Make sure to subscribe and follow the show for new weekly episodes.

00:00 - Intro

01:32 - UFC Paris Card

11:46 - UFC 320 Announcements

14:48 - UFC 321 Announcements

18:22 - UFC 322 Card

22:42 - Caio Barralho Interview

Follow the Show on Social... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kelvin Gastelum
UFC fighter, Tough 17 winner, and newly inducted UFC Hall of Fame member
UFC
Episode: KEVIN GASTELUM Inducted To The Hall Of Fame, UFC Paris, Canelo vs. Crawford | Pound 4 Pound with Kamaru Usman & Henry Cejudo
Caio Borralho
UFC fighter with a background in teaching mathematics and chemistry
UFC
Episode: CAIO BORRALHO Interview! 2025 fight announcements | Pound4Pound
Carlos Prates
Welterweight fighter and rising star in the UFC
UFC
Episode: CARLOS PRATES INTERVIEW + Major TITLE Fight Updates, Illa vs. Arman BEEF || Pound 4 Pound Podcast
Dominick Reyes
MMA fighter and contender in the UFC Light Heavyweight division
UFC
Episode: DOMINICK REYES: Jon Jones Fight Controversy & Light Heavyweight Title Path || Pound 4 Pound Podcast
Manny Pacquiao
Eight-division world champion boxer
Episode: UFC 318: Holloway vs Poirier 3 PREVIEW + Manny Pacquiao Interview || Pound 4 Pound Podcast
Vitor Belfort
Hall of Fame inductee and legendary UFC fighter
Episode: JON JONES RETIRES Reaction + UFC Hall of Famer Vitor Belfort Interview || Pound 4 Pound Podcast
Joaquin Buckley
UFC Welterweight, known for his dynamic fighting style and recent bouts in the UFC.
UFC
Episode: JOAQUIN BUCKLEY: Kamaru Usman Loss & Reaction, Izzy Beef, Next Fight || Pound 4 Pound Podcast
Kayla Harrison
Fighting for the Bantamweight Championship, two-time Olympic champion, former PFL champion
UFC
Episode: KAYLA HARRISON: UFC 316 Title FIGHT vs. Julianna Peña || Pound 4 Pound Podcast Kamaru Usman
Gilbert Burns
Brazilian Jiu-Jitsu world champion and veteran MMA fighter
Episode: GILBERT BURNS: Kamaru Usman Fight, Welterweight Division, Michael Morales | Pound 4 Pound Podcast

Hosts

Kamaru Usman
The Nigerian Nightmare and one-half of the hosting duo, known for his analytical fighting style and deep knowledge of mixed martial arts.
Henry Cejudo
Triple C and co-host, recognized for his accomplishments in wrestling and MMA, providing unique insights from both sports perspectives.

Reviews

4.6 out of 5 stars from 515 ratings
  • Change the name

    I really think they are gonna put on ufc gloves dude, I really think someone will throw a punch dude. What it do bedtime crew

    Apple Podcasts
    5
    PENGUINBOI975
    United States2 months ago
  • Henry Cringo

    Good podcast but Henry is captain cringe. “I wouldn’t cry during my HOF induction because I am too much of a man.” Okay bro.

    Apple Podcasts
    3
    Serb Guy
    United States5 months ago
  • Jaxxon is better

    I love kamaru but Henry pisses me off. Jaxxon podcast is way better with rampage

    Apple Podcasts
    3
    dogboglogfrog
    United States7 months ago
  • Great Podcast!

    Two absolute Legends! Both have a wealth of experience to share. They have been and there done it! and they have great guests! One of my favorite mma podcasts.

    Apple Podcasts
    5
    RobertS123123
    United States10 months ago
  • MMA

    MMA wise show is dope, really enjoy hearing them break down the fights. Only negative sometimes they go into politics but I just mute that part it’s very rare but still annoying. Both are experts on mma and seem like cool dudes.

    Apple Podcasts
    5
    Bulls2311
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The interactions between the hosts are often highlighted as entertaining and engaging.
Listeners appreciate the in-depth analysis provided by the hosts, especially their authenticity and expertise in combat sports.
Some listeners feel that one of the hosts could improve their presentation style, but overall, the insights and guest appearances are well-received.
Technical quality, such as sound volume, is sometimes mentioned, suggesting room for improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#246
France/Sports
Apple Podcasts
#58
Russia/Sports
Apple Podcasts
#199
South Africa/Sports
Apple Podcasts
#201
Netherlands/Sports

Talking Points

Recent interactions between the hosts and their guests.

KEVIN GASTELUM Inducted To The Hall Of Fame, UFC Paris, Canelo vs. Crawford | Pound 4 Pound with Kamaru Usman & Henry Cejudo
Q: What do you expect from your boy, Kelvin?
Henry Cejudo expresses excitement about hearing Gastelum's journey and expectations after his Hall of Fame induction.
KEVIN GASTELUM Inducted To The Hall Of Fame, UFC Paris, Canelo vs. Crawford | Pound 4 Pound with Kamaru Usman & Henry Cejudo
Q: How does it feel being inducted into the Hall Of Fame?
Kelvin Gastelum shares that it's a bittersweet feeling, as it's a fight he lost, but he appreciates it being celebrated and recognized.
CAIO BORRALHO Interview! 2025 fight announcements | Pound4Pound
Q: Can you share your predictions for your career path to the title?
Caio outlines his belief that after winning against Imavov, he expects to be next in line for the title shot.
CAIO BORRALHO Interview! 2025 fight announcements | Pound4Pound
Q: What do you see as your biggest challenge in this upcoming fight?
Caio highlights Imavov's speed and explosiveness but believes good positioning will allow him to counter effectively.
CAIO BORRALHO Interview! 2025 fight announcements | Pound4Pound
Q: How do you feel about your matchup coming up?
Caio expresses confidence in his preparation and believes he will dominate the fight against Imavov, emphasizing the importance of strategy and his training methods.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A duo of celebrated UFC champions leads conversations focused primarily on the intricate world of combat sports, diving into fight analysis, athlete interviews, and updates on major events in mixed martial arts. Each episode features a combination of in-depth breakdowns of recent fights, training insights, and personal anecdotes from both hosts, making it both informative and entertaining for fans. With frequent guest appearances from other fighters and prominent personalities, discussions often extend beyond the octagon to touch on the cultural dynamics of sports and athlete experiences, making this platform a vibrant hub for enthusiasts of combat sports.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. MightyCast w/ Demetrious Johnson
2. Good Guy / Bad Guy
3. JAXXON PODCAST
4. Believe You Me with Michael Bisping
5. You're Welcome! With Chael Sonnen

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kelvin Gastelum
2. Caio Borralho
3. Carlos Prates
4. Dominick Reyes
5. Manny Pacquiao
6. Vitor Belfort
7. Joaquin Buckley
8. Kayla Harrison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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