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Artwork for You're Welcome! With Chael Sonnen

You're Welcome! With Chael Sonnen

Chael Sonnen
UFC
Conor Mcgregor
Jon Jones
MMA
Alex Pereira
Ilia Topuria
Tom Aspinall
Islam Makhachev
Justin Gaethje
Jake Paul
Khamzat Chimaev
Sean O'malley
Charles Oliveira
Paddy Pimblett
Francis Ngannou
Michael Chandler
Dana White
Dustin Poirier
Max Holloway
Dricus Du Plessis

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

PublishesTwice weeklyEpisodes581Founded12 years ago
Number of ListenersCategories
ComedySportsWrestling

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Artwork for You're Welcome! With Chael Sonnen

Latest Episodes

Conor McGregor may have changed Chael's mind.

After sitting down with Conor in Las Vegas, Chael explains why McGregor looked different, sounded different, and ultimately convinced him he truly believes he can beat Max Holloway. From the weight cut a... more

Chael breaks down whether Alex Pereira deserves a rematch with Ciryl Gane, what it means for Tom Aspinall's title reign, why Josh Hokit has become a legitimate option, and whether Herb Dean has been unfairly made the center of the controversy.

Then,... more

Can Conor McGregor really beat Max Holloway at 170 pounds? Chael explains why the weight class isn't the biggest factor—and why, if Conor wins, it'll almost certainly be behind his left hand.

Then, Chael breaks down Josh Hokit's surprising path to t... more

Jon Jones says he wants to fight again, but Chael explains why his window may be closing faster than people realize. Who makes the most sense: Tom Aspinall, Ciryl Gane, Alex Pereira, or someone else? And why does Chael believe the heavyweight divisio... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ian Garry
UFC fighter
Professional MMA fighter
Episode: Kamaru Usman's Big Gamble, Tom Aspinall's Silence, IanGarry's Bold Prediction & Ask Uncle Chael
Michael Bisping
Former UFC Champion, British fighter, eye-injury veteran
Episode: The Tom Aspinall Situation Gets Stranger… Why Justin Gaethje Can Beat Ilia Topuria + Ask Uncle Chael
Paul Felder
UFC commentator/fighter, fellow Brit-linked analysis
Episode: The Tom Aspinall Situation Gets Stranger… Why Justin Gaethje Can Beat Ilia Topuria + Ask Uncle Chael
Ariel Helwani
Veteran MMA journalist, introduced in discussion
ESPN/Sports networks
Episode: Ronda Rousey Won In 17 Seconds. The Audience Got Robbed. + Nobody Actually Wants Jon Jones vs. Francis Ngannou
Arman Tsarukyan
Professional MMA fighter, UFC competitor
UFC
Episode: **Arman Tsarukyan Admits Post-Whistle Attack, Chuck Norris Tribute, More Ronda vs UFC & Ask Uncle Chael**
Danielle Bethell
Candidate for Governor of Oregon
Campaign of Danielle Bethell
Episode: Special Ep: Danielle Bethell, "THE candidate for Governer or Oregon."
Khamzat Chimaev
UFC Fighter and recipient of a black belt
UFC
Episode: Khamzat Chimaev DOMINATED DDP! Plus, My Top 10 UFC 319 Moments & Aaron Pico's Next Move
Ilia Topuria
UFC fighter known for his striking and undefeated record.
Episode: Ilia Topuria: I Will Knock Out Charles Oliveira in Round 1! Plus, Tom Aspinall’s Next Opponent
Charles Oliveira
Former UFC Lightweight Champion and current top contender
UFC
Episode: Alex Pereira Says I Have “No Chama”!? Plus, My Interview With Charles Oliveira!

Host

Chael Sonnen
MMA analyst and entertainer known for outspoken analysis, promotion insights, and storytelling.

Reviews

4.7 out of 5 stars from 7k ratings
  • The “U” that’s missing

    Chael P Sonnen… the P stands for “UNDENIABLE “, you simps!

    Apple Podcasts
    5
    N'Lee
    United States2 months ago
  • GOAT

    Chael is the man! Never a dull moment

    Apple Podcasts
    5
    rcjovsry854784
    United States2 months ago
  • Good show

    Love the show! I like how he tells it like it is, he does say Paramount weird though and that bugs me only critique I can come up with

    Apple Podcasts
    5
    JJ Valley City
    United States2 months ago
  • Gangster

    Hey uncle Chael I have a question for you! Who fumbled their title match harder? Silva when he lost the first match against Weidman or Prochazka when he lost to Ulberg? Love from Denver, CO

    Apple Podcasts
    5
    JJ Volt
    United States3 months ago
  • Chael P.

    Joel was the heart of the show. You are nothing without Joel. You should bring back Joel.

    Apple Podcasts
    1
    Buffcode1
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise Chael's knowledge and blunt storytelling, calling the show entertaining and insightful.
Fans appreciate deep-dive fight analysis and promotion context, with multiple episodes cited as must-listen.
Some listeners wish for more fighter-and-ring-focused content and fewer promo-centric takes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#17
United States/Sports/Wrestling
Apple Podcasts
#210
United States/Sports
Apple Podcasts
#12
Canada/Sports/Wrestling
Apple Podcasts
#21
United Kingdom/Sports/Wrestling
Apple Podcasts
#211
United Kingdom/Sports
Apple Podcasts
#245
Canada/Sports

Talking Points

Recent interactions between the hosts and their guests.

Kamaru Usman's Big Gamble, Tom Aspinall's Silence, IanGarry's Bold Prediction & Ask Uncle Chael
Q: Why didn't Chael see you at the White House fight?
Chael explains travel changes and ticket rebooking that prevented attendance, then elaborates on broader issues of fighter access and event logistics rather than a personal oversight.
Is Francis Ngannou the Best Ever? What if Ronda Rousey Loses? Plus, Ask Uncle Chael.
Q: First question comes from Deadflag Theory. What is Josh Hockett ranked?
Chael discusses Josh Hokett's ranking, potential challengers, and the strength of the current heavyweight field.
Roy Jones Jr. & Gaethje, Ngannou Admits the Truth About Jon Jones + Ask Uncle Chael
Q: Do you think the heavyweight division is in a golden era of chaos, or is it the same one punch away from total madness?
Chael suggests the division is currently chaotic with multiple big names in play, and that the balance of who holds belts and who challenges next makes it feel unpredictable, though the overall landscape remains rich with talent.
**Prochazka–Ulberg Has Two Wrong Guys, Moicano's YouTube Test & Ask Uncle Chael**
Q: What advice do you have for Josh Hockett?
Chael discusses that cringeworthiness in branding can be addressed by authentic storytelling and understanding when a character works, citing his own early ESPN experiences and the importance of presenting a compelling, non-ironic persona that still resonates with audiences.
**Eddie Hearn Enters MMA? McGregor’s Real Comeback Plan + Ask Uncle Chael**
Q: Who would you like to see Notorious fight in his comeback?
Chael suggests fans can't go wrong and emphasizes he'd tune in for any opponent, with Ian Garry being a strong possibility, expressing enthusiasm for McGregor's return.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About You're Welcome! With Chael Sonnen

What is You're Welcome! With Chael Sonnen about and what kind of topics does it cover?

Blunt, high-velocity MMA analysis that blends battle-tested insider perspectives with big-picture promotion and entertainment storytelling. Episodes skew toward mega-fight talk, cross-promotions, and the business of combat sports, with frequent dives into who should fight whom, why certain matchups captivate audiences, and how media, contracts, and branding shape the sport. The host is known for direct takes, historical context, and a knack for turning complex matchmaking into readable narratives, making this show a go-to for listeners who want not just results, but the sport's ongoing storylines and promotion dynamics.

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Which podcasts are similar to You're Welcome! With Chael Sonnen?

These podcasts share a similar audience with You're Welcome! With Chael Sonnen:

1. Believe You Me with Michael Bisping
2. The Anik & Florian Podcast
3. Pound 4 Pound with Kamaru Usman & Henry Cejudo
4. The Big Brown Breakdown
5. The Ariel Helwani Show

How many episodes of You're Welcome! With Chael Sonnen are there?

You're Welcome! With Chael Sonnen launched 12 years ago and published 581 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on You're Welcome! With Chael Sonnen?

Recent guests on You're Welcome! With Chael Sonnen include:

1. Ian Garry
2. Michael Bisping
3. Paul Felder
4. Ariel Helwani
5. Arman Tsarukyan
6. Danielle Bethell
7. Khamzat Chimaev
8. Ilia Topuria

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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