PoulpoFlow
Poulpo le CoachSalut l'équipe ! Bienvenue sur PoulpoFlow, le podcast qui transforme ton quotidien grâce au sport ! Animé par Émilie Cruz (https://emiliecruz.com), préparatrice physique et mentale, ancienne athlète de haut niveau en ski freestyle. Chaque épisode explore comment une activité sportive régulière (https://octoplus-coaching.com) peut t’aider à gérer les défis de la vie quotidienne. Abonne-toi pour déc... more
| Publishes | Weekly | Episodes | 22 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessFitness |
Listen to the Podcast
Latest Episodes
Dans cet épisode de PoulpoFlow, Émilie explore comment les principes de Pareto et la méthode Pomodoro peuvent transformer ta routine quotidienne et ta pratique sportive. more
Dans cet épisode de PoulpoFlow, Émilie partage une histoire puissante sur l'impact du sport dans la vie quotidienne. more
Rejoignez Émilie Cruz dans cet épisode inspirant, basé sur 'Atomic Habits' de James Clear, pour découvrir comment de simples habitudes peuvent transformer votre vie. more
Découvrez l'incroyable aventure de Marjorie, qui après deux années d'entraînement assidu chez Octoplus-Coaching, s'est lancée dans le raid trip Surprise de Poulpo: gravir le Grand Paradis à 4000m d'altitude, accompagnée par l'emblématique alpiniste P... more
Rejoins-moi dans cet épisode de PoulpoFlow pour découvrir comment ta santé et ton activité physique peuvent devenir un modèle inspirant pour tes enfants. more
Salut à toi ! more
Embarquez dans l'aventure exceptionnelle de Laurianne, une jeune femme de 25 ans qui, il y a trois ans, n'aurait jamais imaginé enfiler des crampons et gravir une montagne. Avec Octoplus-Coaching, elle s'est lancée dans le défi ultime : un road trip ... more
Salut l'équipe ! more
Insights
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Chart Rankings
Apple Podcasts | #247 | France/Health & Fitness/Fitness |
Apple Podcasts | #206 |  Belgium/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About PoulpoFlow
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How many episodes of PoulpoFlow are there?
PoulpoFlow launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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