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Artwork for 0 RIR Podcast

0 RIR Podcast

Denis Gallois

Podcast parlant de la nutrition, de l'entrainement et de tout ce qui touche à la musculation quel que soit ton objectif (prise de muscle, perte de gras, recomp, etc) Les liens du pocast : Instagram de Denis : https://www.instagram.com/denis.gallois/ Instagram de Remi : https://www.instagram.com/remigallois/ -10% sur Nutrimuscle avec le lien : NM_GALLOIS10 Les liens de Denis : https://beacons.ai/de... more

PublishesWeeklyEpisodes46Foundeda year ago
Language
French
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for 0 RIR Podcast

Latest Episodes

Le lien du dernier vlog : Hardcore leg day https://youtu.be/46zEqr9FIUI Le lien du 0RIR Club : https://0rir.fr/ Rejoindre le Lab et avoir accès à toutes les dernières études scientifiques : https://0rir.fr/devenir-membre-du-lab/ Sommaire : 00:00-Intr... more

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2 days ago

Le lien du dernier vlog : Ma (nouvelle) séance jambes https://youtu.be/eDMA5-0-h4o Le lien du 0RIR Club : https://0rir.fr/ Rejoindre le Lab et avoir accès à toutes les dernières études scientifiques : https://0rir.fr/devenir-membre-du-lab/ Sommaire :... more

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8 days ago

Le lien du dernier vlog : J'atomise toutes mes performances https://www.youtube.com/watch?v=vtydpd8rrbU&t=1328s&ab_channel=DenisGallois Le lien de l'application Speechify pour écouter des textes audio : https://share.speechify.com/mz7QSRQLe lien de l... more

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17 days ago

Le lien du dernier vlog : Full Push Day https://youtu.be/Pd1UWVNp3B4 Le lien du 0RIR Club : https://0rir.fr/ Rejoindre le Lab et avoir accès à toutes les dernières études scientifiques : https://0rir.fr/devenir-membre-du-lab/ 00:00-Intro & sauce piqu... more

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23 days ago

Insights

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Reviews

5.0 out of 5 stars from 1.2k ratings
  • Top

    Enfin le retour au top

    Apple Podcasts
    5
    wateric30
    Francea month ago
  • Très bon podcast, accessible et plaisant à suivre

    Podcast Addict
    5
    kaio117
    4 months ago
  • Simplement le meilleur podcast muscu

    Simplement, le meilleur podcast de musculation francophone. Denis et Remi apportent leur retour d’expérience sur une dizaine d’années de pratiques et des centaines de clients coachés. Avec des connaissances à la pointe, le tout dans un format drôle, éducatif, et qui va apporter énormément de valeur à n’importe quel pratiquant de musculation qui recherche de l’optimisation et de la progression. Cherchez pas, j’ai écouté tout ce qui faisait ailleurs et aucuns ne leur arrivent à la cheville sur du ... more

    Apple Podcasts
    5
    Campo-fr
    France5 months ago
  • Super podcast

    Très intéressant pour les pratiquants sérieux de musculation. more

    Apple Podcasts
    5
    ajckst
    France7 months ago
  • Excellent podcast

    Podcast intéressant avec des interventions pertinentes

    Apple Podcasts
    5
    DonBoureauJR
    France8 months ago

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0 RIR Podcast launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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