Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains,... more
| Publishes | Weekly | Episodes | 48 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHow ToHealth & Fitness | |||
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Latest Episodes
Worried about getting weak bones and more fractures if you eat plant-based? After all, dairy products have long been promoted to be a good source of calcium. So, if you remove animal-based foods from your diet, that would mean taking away dairy produ... more
Want a budget-friendly way to give your meals a plant-protein rich boost? Then let me introduce you to our friend, green peas. Green peas, also known as spring peas, garden peas sweet peas and field peas, might be familiar to you. But what’s so great... more
Know you need to better prioritize self-care in your life, but don’t know how to do it or keep it up? If so, join me in this episode as I interview Guest Expert Kate Galli, a Vegan Health and Fitness Coach based in Australia. She has lived a vegan di... more
Let’s talk about a common scenario you may find yourself in – dealing with wilting lettuce or other leafy greens. No one wants to put that in a salad. So, if you open your fridge door and see a limp bunch of greens sitting in your produce drawer, wha... more
Insights
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Reviews
- She makes it so simple!
In this day and time of information overload, Anna really simplifies the information for me to activate and implement into my life. I love having this podcast as a resource to a healthier lifestyle!
Apple Podcasts5Martine Williams
United States14 days ago - So Imformative and Helpful!!!
I love how Anna gets you thinking about the impact that Plant Based Eating can make on our lives! She has really gotten me thinking about how I am implementing what I know so far. Thank you so for sharing your knowledge!
Apple Podcasts5Robbin KentUnited States16 days ago - This podcast is so right on time.
Transitioning to a plant based lifestyle isn’t easy when you’re doing it alone. Knowing where we can get help and support to focus on our health journey is important and Anna makes getting the support we need so easy to implement. It’s also great knowing I’m not the only one who goes through this. Thanks Anna!
Apple Podcasts5BreezayyahUnited States19 days ago - Highly recommend!
I love how simple Anna makes this way of eating. I’ve felt called to eat plant based for years but when I try I get a sudden desire for meat and now I know why and how to handle it!
Apple Podcasts5PassiveIncomeExaminerUnited States21 days ago - Education, interesting, and encouraging!
So much info for anyone who wants to venture into a plant based diet. Many people have the why to go plant-based, but this is great to really understand the nutrition behind it as well.
Apple Podcasts5Jocelyn_J*United States21 days ago
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Chart Rankings
Apple Podcasts | #136 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #101 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #24 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #241 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #241 |  Singapore/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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