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Artwork for Plant Based Eating for Health

Plant Based Eating for Health

Kathleen Gage
Veganism
Plant-Based Diet
Plant-Based Eating
Nutrition
Plant-Based Nutrition
Nutrition Education
Health
Plant Based Diet
Vegan Transformation
Compassion
Inflammation
Compassion For Animals
Animal Agriculture
Factory Farming
Animal Welfare
Plant-Based Living
Health and Wellness
Mental Health
Health Empowerment
Ultra-Processed Foods

A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, ... more

PublishesTwice monthlyEpisodes171Founded6 years ago
Number of ListenersCategories
Health & FitnessNutrition

Listen to this Podcast

Artwork for Plant Based Eating for Health

Latest Episodes

What if the reason you struggle with food has less to do with willpower and more to do with the foods you're eating?

In this eye-opening episode of the Plant-Based Eating for Health podcast, host Kathleen Gage welcomes Amy Grespan for a candid conv... more

What really happens behind the closed doors of slaughterhouses and factory farms?

In this unforgettable episode of the Plant Based Eating for Health podcast, hosted by Kathleen Gage, award-winning investigator and author Gail Eisnitz pulls back the... more

What if the key to aging well has less to do with genetics and more to do with the choices we make every single day?

In this episode of the Plant Based Eating for Health podcast, Kathleen Gage sits down with celebrity plant-based chef, longevity ex... more

What happens when a health crisis becomes the catalyst for a complete life transformation?

In this episode of the Plant Based Eating for Health podcast, Kathleen Gage sits down with holistic life coach Gabrielle Maylock for a powerful conversation ... more

Key Facts

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Recent Guests

Amy Grespan
Food for Life instructor, licensed physical therapist, plant-based nutrition educator
Roots and Thrive / Food for Life (PCRM)
Episode: 170: Food Addiction, the Scale, and the Truth About Lasting Weight Loss
Gail Eisnitz
Award-winning journalist and longtime animal protection advocate; author of Slaughterhouse and Out of Sight
Humane Farming Association (former chief investigator)
Episode: 169: Out of Sight No More: Gail Eisnitz on Factory Farms, Slaughterhouses, and Animal Suffering
Ron Russell
Author of Longevity Visa, plant-based chef and longevity advocate
Episode: 168: Celebrity Plant-Based Chef Ron Russell Shares Longevity Secrets for Living Healthier and Aging Better
Gabrielle Maylock
Holistic life coach and founder of Infinite Wings Coaching in Denver, Colorado
Infinite Wings Coaching
Episode: 167: Gabrielle Maylock Thought Vegans Were "Crazy." Then Everything Changed.
Michel van Amsterdam
Berlin-based mentor and international speaker focused on body-based communication and leadership
Episode: 165: Why You Feel Off (And What Your Body Has Been Trying to Tell You All Along)
Jessica Faulds
Certified holistic nutrition coach, health science and nutrition graduate, cycle instructor, and advocate for women's health.
Episode: 161: Rewriting the Prognosis: Jessica Faulds on MS, Plant-Based Living, and Self-Advocacy
Adina Mullen
A culinary artist and master chef with over a decade of experience in creating gourmet vegan cuisine
Adina's Delicacies
Episode: 159: Vegan Flavors of the World on a Budget: Easy Plant Based Recipes with Chef Adina
Dr. Laurie Marbas
Double board-certified physician in family medicine and lifestyle medicine
Habit Healers
Episode: 157: Menopause, Metabolism, and Mindset: Dr. Laurie Marbas on Thriving with Plant-Based Nutrition
Tim Kaufman
An author and advocate for plant-based living who shares his journey of overcoming addiction and obesity.
FatManRants
Episode: 156: Escape: Tim Kaufman on Beating Addiction at 400 Pounds to Find Purpose, and Thriving Plant-Based

Host

Kathleen Gage
Host of Plant Based Eating for Health; focuses on vegan nutrition, compassion, and practical strategies for healthier living and business alignment.

Reviews

4.8 out of 5 stars from 104 ratings
  • Excellent

    Excellent

    Apple Podcasts
    5
    veganman1961
    United Kingdom4 months ago
  • Informative and engaging

    Kathleen is a great interviewer. Her thought-provoking conversations with her guests raise awareness of the many benefits of plant-powered, vegan living- and how we can live more healthfully and authentically on our own personal journeys.

    Apple Podcasts
    5
    AngelaCrawford
    United States8 months ago
  • So informative!

    As a busy mom, I love getting access to what's going on in the vegan world. It makes me feel connected.

    Apple Podcasts
    5
    Jessi Hartnett
    United States9 months ago
  • Great podcast to promote ethical businesses

    Kathleen has a great interviewing style and I appreciate how she is dedicated to hosting vegans and promoting their businesses. As a vegan business owner, Kathleen’s podcast is a valuable resource for me, not just to continue to learn and grow personally, but also to allow me to support and refer to other vegan businesses.

    Apple Podcasts
    5
    JSD Coaching
    United States2 years ago
  • Kathleen’s passion is inspiring!

    I love the way Kathleen so palpably shares her passion for all aspects of a plant-based lifestyle! Her smart and friendly approach to discussions and guest interviews is fun and inspiring to listen to!

    Apple Podcasts
    5
    michelewithone_L
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's engaging interview style and thoughtful guests.
Shows are informative and inspirational, with practical vegan and health guidance.
Audience values ethical entrepreneurship and accessible plant-based living

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

168: Celebrity Plant-Based Chef Ron Russell Shares Longevity Secrets for Living Healthier and Aging Better
Q: What prompted you to get involved with the whole topic of longevity, and what prompted you to write that book?
A combination of meeting longevity researchers, personal experience with long-term healthy habits, and a commitment to integrating science into daily life; the Longevity Visa kit/format helps people implement those habits.
165: Why You Feel Off (And What Your Body Has Been Trying to Tell You All Along)
Q: How does non-violent communication integrate with your work on leadership and body awareness?
Non-violent communication serves as a practical framework to reduce defensiveness and increase authentic dialogue, enabling people to express needs and listen into the space between words, which enhances trust and collaboration.
167: Gabrielle Maylock Thought Vegans Were "Crazy." Then Everything Changed.
Q: What illnesses were you dealing with that going plant-based helped with, and how did that unfold?
She details digestion issues like IBS and SIBO, anxiety and depression, and how a plant-based shift helped her symptoms and sparked a deeper personal and spiritual transformation.
167: Gabrielle Maylock Thought Vegans Were "Crazy." Then Everything Changed.
Q: Let's start with when you began your vegan journey, why you began it, and how it has changed your life.
Gabrielle shares how a health crisis, the influence of a vegan friend and a pivotal moment in recognizing the impact of animal consumption led her to veganism, followed by a broader shift into mindfulness, neurodivergence, and coaching.
161: Rewriting the Prognosis: Jessica Faulds on MS, Plant-Based Living, and Self-Advocacy
Q: What can you recommend that would help people to eat healthier and to live a healthier life so that they're not so dependent on other people?
Jessica suggests focusing on whole foods, eating more plants, moving your body, and preparing for medical discussions with thorough research.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Plant Based Eating for Health

What is Plant Based Eating for Health about and what kind of topics does it cover?

A show focused on plant-based eaters and vegan lifestyle enthusiasts, blending nutrition, health, and compassionate living with practical business insights. Episodes frequently feature guests who are authors, consultants, chefs, physicians, or activists, all connected by a commitment to whole-food, plant-based living and ethical considerations. Noteworthy angles include lifestyle medicine, community building, vegan entrepreneurship, and actionable tips for transitioning diets, improving health, and promoting animal welfare. The host cultivates an accessible, energetic dialogue that highlights real-world recipes, coaching, and strategies for sustainable change. Potential listeners can expect doable guidance, energized conversations, and a se... more

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How many listeners does Plant Based Eating for Health get?

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Which podcasts are similar to Plant Based Eating for Health?

These podcasts share a similar audience with Plant Based Eating for Health:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Nutrition Facts with Dr. Greger
4. NutritionFacts.org Video Podcast
5. Mastering Diabetes Audio Experience

How many episodes of Plant Based Eating for Health are there?

Plant Based Eating for Health launched 6 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Plant Based Eating for Health?

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What guests have appeared on Plant Based Eating for Health?

Recent guests on Plant Based Eating for Health include:

1. Amy Grespan
2. Gail Eisnitz
3. Ron Russell
4. Gabrielle Maylock
5. Michel van Amsterdam
6. Jessica Faulds
7. Adina Mullen
8. Dr. Laurie Marbas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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