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Artwork for Plant Based Eating for Health

Plant Based Eating for Health

Kathleen Gage
Veganism
Plant-Based Diet
Plant-Based Eating
Nutrition
Compassion For Animals
Plant-Based Nutrition
Health and Wellness
Plant-Based Living
Vegan Cooking
Aging
Health
Nutrition Education
Slow Cooking
Kitchen Appliances
Instant Pot
Personal Training
Health Benefits Of Veganism
Health Care System
Animal Welfare
Strength Training

A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, ... more

PublishesTwice monthlyEpisodes153Founded6 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Plant Based Eating for Health

Latest Episodes

Victoria Moran has maintained a 60-pound weight loss for more than four decades through whole food, plant-based meals and compassionate choices. A vegan since 1983, she is the author of 14 books on well-being, a two-time guest on The Oprah Winfrey Sh... more

Veganism in Japan is still confusing for many. Some link it to religion or see it as extreme, while nutrition teaching often equates protein with meat, calcium with cow’s milk, and omega-3s with fish. In this episode, host Kathleen Gage talks with Le... more

Chronic inflammation is one of the biggest hidden threats to your health, fueling conditions like heart disease, diabetes, arthritis, dementia, and even certain cancers. The good news is you have the power to fight back with the food on your plate. I... more

Up to 97% of Americans lack at least one essential nutrient in their diet, and protein quality is often overlooked. On this episode of the Plant Based Eating for Health podcast, host Kathleen Gage talks with Anthony Boldin, founder of Live Complete, ... more

Key Facts

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Number of Listeners
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Eat to LiveJenna Fuhrman, Dr. Fuhrman

Recent Guests

Cheryl Moss
Animal advocate and host of Better Life for Animals podcast
Better Life for Animals
Episode: 141: From Rescue Dog to Rescue Mission: Why Cheryl Moss Launched the Better Life for Animals Podcast
Lindsey Van Wagner
Author of Spiritual Vigilante and wellness coach
Episode: 139: Lindsey Van Wagner Talks Spirit Vigilante, Wellness Coaching, and Plant-Based Living
Matt Halteman
Philosopher and author of Hungry Beautiful Animals
Episode: 138: Hungry Beautiful Animals: How Philosophy and Joy Lead to a Vegan Life with Matt Halteman
Kathy Hester
Expert on slow cooking and plant-based recipes
Episode: 137: Kathy Hester’s Secrets to Turning Everyday Ingredients into Plant-Based Masterpieces
Lewis Bertus
Physician assistant and advocate for plant-based eating
Lewis Bertus, PA
Episode: 136: Reversing Diabetes Through Plant-Based Eating: Insights from Physician Assistant Lewis Bertus
Angela Fischetti
Expert in plant-based living and fitness, working particularly with elderly clients
Boomer and Beyond Wellness
Episode: 135: Angela Fischetti: Redefining Aging with Plant-Based Living and Fitness
Julie Davis
Coach and former aerospace engineer who promotes plant-based living
Julie Davis Coaching
Episode: 134: From Aerospace Engineering to Health Coaching: Julie Davis’ Plant-Based Transformation
Dr. Carol Wroblewski
Licensed psychologist and plant-based advocate
Episode: 133: Healing Beyond the Scale; Dr. Carol Wroblewski Journey from Weight Struggles to Plant-Based Health
Charlotte Cressey
Vegan advocate and spiritual teacher
The Vegan Paradigm
Episode: 132: The Vegan Paradigm Shift: Charlotte Cressey on Spirituality, Compassion, and Empowerment

Host

Kathleen Gage
Kathleen Gage is the host and an advocate for plant-based eating and healthy living. She is dedicated to educating and inspiring listeners about the benefits of compassion, holistic health, and nutrition.

Reviews

4.8 out of 5 stars from 102 ratings
  • So informative!

    As a busy mom, I love getting access to what's going on in the vegan world. It makes me feel connected.

    Apple Podcasts
    5
    Jessi Hartnett
    United States16 days ago
  • Great podcast to promote ethical businesses

    Kathleen has a great interviewing style and I appreciate how she is dedicated to hosting vegans and promoting their businesses. As a vegan business owner, Kathleen’s podcast is a valuable resource for me, not just to continue to learn and grow personally, but also to allow me to support and refer to other vegan businesses.

    Apple Podcasts
    5
    JSD Coaching
    United Statesa year ago
  • Kathleen’s passion is inspiring!

    I love the way Kathleen so palpably shares her passion for all aspects of a plant-based lifestyle! Her smart and friendly approach to discussions and guest interviews is fun and inspiring to listen to!

    Apple Podcasts
    5
    michelewithone_L
    United States2 years ago
  • Great energy and inspiring guests!

    Thanks for this great podcast. You are super clear and your guests are fire.

    Apple Podcasts
    5
    Grogotte
    Canada3 years ago
  • Excellent podcast!

    Podcaster Kathleen Gage has definitely done her homework! She interviews thoughtful people who are making a difference in the plant-based eating world.

    Engaging, while also feeling like a conversation with a friend, Kathleen provides listeners with both information and hope.

    Apple Podcasts
    5
    For Fork's Sake
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast's engaging host and insightful conversations with knowledgeable guests.
Many find the content to be informative, inspiring, and practical for transitioning to a plant-based lifestyle.
The emphasis on compassion for animals and holistic health resonates deeply with the audience, making it a valuable resource for those interested in ethical living.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

136: Reversing Diabetes Through Plant-Based Eating: Insights from Physician Assistant Lewis Bertus
Q: What are the real outcomes of diabetes that is not under control?
Diabetes complications lead to heart disease, kidney failure, and amputations, making it a serious health risk.
136: Reversing Diabetes Through Plant-Based Eating: Insights from Physician Assistant Lewis Bertus
Q: Now, when did you become a physician assistant?
I started my first job as a PA in 2019.
131: Veganism and Strength Training: Karina Inkster on Aging with Vitality
Q: What are some of the things that besides weight training, can help with aging?
Starting with small, manageable steps in fitness and nutrition, focusing on consistency.
131: Veganism and Strength Training: Karina Inkster on Aging with Vitality
Q: What would you say to an aspiring author who really has a message that they want to get out to market, but they keep stopping themselves?
You need to break it down into smaller chunks and make it more of a process rather than a goal.
135: Angela Fischetti: Redefining Aging with Plant-Based Living and Fitness
Q: What would you say to someone who feels their health issues are genetic and cannot be changed?
There are sometimes people who are juiced by their diagnoses and committed to that identity, but it's important to learn how to connect with your body and be open to making changes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Plant Based Eating for Health

What is Plant Based Eating for Health about and what kind of topics does it cover?

Focusing on a compassionate approach to nutrition, health, and lifestyle, the show emphasizes the benefits of a plant-based diet, promoting not just personal well-being but also the welfare of animals and the environment. Topics often explore the transformative journey into veganism, nutrition's role in preventing and reversing chronic diseases, and the psychological aspects of dietary changes. With expert guests ranging from health coaches and authors to advocates for animal rights, the discussions aim to inspire listeners to embrace a plant-based lifestyle that encompasses holistic wellness through diet, exercise, and mindfulness. The content is engaging for those at various stages of their plant-based journey, providing practical advice ... more

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How many listeners does Plant Based Eating for Health get?

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Which podcasts are similar to Plant Based Eating for Health?

These podcasts share a similar audience with Plant Based Eating for Health:

1. Switch4Good
2. The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)
3. Chef AJ LIVE!
4. PLANTSTRONG Podcast
5. Eat to Live

How many episodes of Plant Based Eating for Health are there?

Plant Based Eating for Health launched 6 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Plant Based Eating for Health?

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What guests have appeared on Plant Based Eating for Health?

Recent guests on Plant Based Eating for Health include:

1. Cheryl Moss
2. Lindsey Van Wagner
3. Matt Halteman
4. Kathy Hester
5. Lewis Bertus
6. Angela Fischetti
7. Julie Davis
8. Dr. Carol Wroblewski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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