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Artwork for Plant Based Eating for Health

Plant Based Eating for Health

Kathleen Gage
Veganism
Plant-Based Diet
Plant-Based Eating
Nutrition
Compassion For Animals
Plant-Based Nutrition
Health and Wellness
Plant-Based Living
Vegan Cooking
Aging
Health
Nutrition Education
Instant Pot
Kitchen Appliances
Slow Cooking
Personal Training
Health Benefits Of Veganism
Health Care System
Strength Training
Animal Welfare

A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, ... more

PublishesWeeklyEpisodes159Founded6 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Plant Based Eating for Health

Latest Episodes

What happens when you commit to 75 days of no excuses, no shortcuts, and no one holding you accountable but yourself? Kathleen Gage shares her full experience completing the 75 Hard challenge while following a whole food, plant-based lifestyle.

At ... more

What if you could heal your body through simple, consistent habits?

Dr. Laura Marbas, a double board-certified physician in family and lifestyle medicine, shares how whole food plant-based eating can reverse chronic disease, balance hormones, and h... more

What if your lowest moment became the very thing that set you free?

For years, Tim Kaufman lived in pain so deep it seemed impossible to escape. Diagnosed with a rare genetic condition that left his joints unstable and his body in constant agony, ... more

What happens when two vibrant women from different walks of life discover the power of plants at the same time? Magic.

In this inspiring episode of Plant Based Eating for Health, host @KathleenGage sits down with Paige Parsons Roache and Sherri Joh... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Eat to LiveJenna Fuhrman, Dr. Fuhrman

Recent Guests

Dr. Laurie Marbas
Double board-certified physician in family medicine and lifestyle medicine
Habit Healers
Episode: 157: Menopause, Metabolism, and Mindset: Dr. Laurie Marbas on Thriving with Plant-Based Nutrition
Tim Kaufman
An author and advocate for plant-based living who shares his journey of overcoming addiction and obesity.
FatManRants
Episode: 156: Escape: Tim Kaufman on Beating Addiction at 400 Pounds to Find Purpose, and Thriving Plant-Based
Paige Parsons Roache
Veteran Communications Professional and Plant-Based Treaty campaigner
Plant-Based Treaty
Episode: 155: Plant-Based In The Burbs: How Paige Parsons Roache and Sherri Johnson Turn Curiosity Into Compassion
Sherri Johnson
Certified personal trainer and plant-based nutritionist
W29 ActiveWear
Episode: 155: Plant-Based In The Burbs: How Paige Parsons Roache and Sherri Johnson Turn Curiosity Into Compassion
Betsy Bragg
Founder of Eat to Thrive and Real Kids Food, empowering both adults and children to embrace healthy living through whole foods.
Episode: 154: The 91-Year-Old Vegan Teaching Kids That Real Food Changes Everything
Nancy Leeds Gribble
A plant-based functional nutrition and lifestyle coach helping women 50+ break free from dieting.
Episode: 153: Midlife Reset: How Women 50 Plus Ditch Diets with Nancy Leeds Gribble
Victoria Moran
Influential figure in the vegan movement and author of 14 books
Main Street Vegan Academy
Episode: 152: From Main Street Vegan to Age Like a Yogi: Victoria Moran's Secrets for Thriving In Our Third Act
Terri Chrisman
Author of 'Fabulous Health' and a nutritionist
Episode: 150: The Secret Link Between Inflammation and Disease Your Doctor May Not Know About
Anthony Boldin
Founder of Live Complete, a vegan protein company
Live Complete
Episode: 149: Vegan Protein Made Simple: Anthony Boldin's High-Match Solution

Host

Kathleen Gage
Host of the show, Kathleen Gage brings her background in entrepreneurship and passion for plant-based living into engaging conversations with guests. Her approach is authentic and informative, creating a friendly atmosphere that encourages listeners to explore healthy lifestyle changes.

Reviews

4.8 out of 5 stars from 102 ratings
  • So informative!

    As a busy mom, I love getting access to what's going on in the vegan world. It makes me feel connected.

    Apple Podcasts
    5
    Jessi Hartnett
    United States2 months ago
  • Great podcast to promote ethical businesses

    Kathleen has a great interviewing style and I appreciate how she is dedicated to hosting vegans and promoting their businesses. As a vegan business owner, Kathleen’s podcast is a valuable resource for me, not just to continue to learn and grow personally, but also to allow me to support and refer to other vegan businesses.

    Apple Podcasts
    5
    JSD Coaching
    United Statesa year ago
  • Kathleen’s passion is inspiring!

    I love the way Kathleen so palpably shares her passion for all aspects of a plant-based lifestyle! Her smart and friendly approach to discussions and guest interviews is fun and inspiring to listen to!

    Apple Podcasts
    5
    michelewithone_L
    United States2 years ago
  • Great energy and inspiring guests!

    Thanks for this great podcast. You are super clear and your guests are fire.

    Apple Podcasts
    5
    Grogotte
    Canada3 years ago
  • Excellent podcast!

    Podcaster Kathleen Gage has definitely done her homework! She interviews thoughtful people who are making a difference in the plant-based eating world.

    Engaging, while also feeling like a conversation with a friend, Kathleen provides listeners with both information and hope.

    Apple Podcasts
    5
    For Fork's Sake
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong community feel, with listeners highlighting the supportive nature of the discussions.
Feedback emphasizes the show's relevance in providing practical advice and resources for adopting a plant-based diet.
Listeners appreciate the informative and engaging style of the host, who imparts a genuine passion for plant-based living.
Many find the insights from guests valuable, especially regarding health and lifestyle changes involving veganism.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

155: Plant-Based In The Burbs: How Paige Parsons Roache and Sherri Johnson Turn Curiosity Into Compassion
Q: What can women post-menopause do to ease into a plant-based lifestyle?
Sherri recommends starting with 30 minutes of daily exercise, integrating strength training for women, and moving their bodies.
155: Plant-Based In The Burbs: How Paige Parsons Roache and Sherri Johnson Turn Curiosity Into Compassion
Q: What would you say to those who think veganism is expensive?
Paige suggests switching out meat for plant-based alternatives in regular meals and emphasizes that cooking at home can significantly reduce costs.
155: Plant-Based In The Burbs: How Paige Parsons Roache and Sherri Johnson Turn Curiosity Into Compassion
Q: How would you recommend that somebody start?
Sherri advises to start with baby steps, such as incorporating Meatless Mondays or trying a plant-based meal once a week.
145: Why Your Gut Could Be the Key to Sustainable Health (and Weight Loss) with Anu Simh
Q: How connected is the gut to the brain?
The gut is referred to as the second brain, influencing mental health through the gut-brain connection.
145: Why Your Gut Could Be the Key to Sustainable Health (and Weight Loss) with Anu Simh
Q: How can someone on a plant-based, 100% whole food, plant-based diet, how can they get enough protein?
Plant protein has all essential amino acids and is efficient when combined in meals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Plant Based Eating for Health

What is Plant Based Eating for Health about and what kind of topics does it cover?

This podcast provides insightful discussions aimed at individuals committed to plant-based living and healthy, whole food diets. Featuring a diverse range of guests including authors, business owners, and consultants, it emphasizes the importance of compassion for animals and the planet while promoting a balanced approach to health through nutrition, exercise, and community engagement. Topics frequently explore how a vegan lifestyle can not only improve physical health and longevity but also enhance professional performance by fostering greater well-being and productivity. Listeners are likely to find practical advice on transitioning to a plant-based diet, tips for overcoming challenges, and success stories that inspire and educate on the ... more

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Which podcasts are similar to Plant Based Eating for Health?

These podcasts share a similar audience with Plant Based Eating for Health:

1. PLANTSTRONG Podcast
2. Switch4Good
3. Chef AJ LIVE!
4. Eat to Live
5. The Exam Room by the Physicians Committee

How many episodes of Plant Based Eating for Health are there?

Plant Based Eating for Health launched 6 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Plant Based Eating for Health?

Recent guests on Plant Based Eating for Health include:

1. Dr. Laurie Marbas
2. Tim Kaufman
3. Paige Parsons Roache
4. Sherri Johnson
5. Betsy Bragg
6. Nancy Leeds Gribble
7. Victoria Moran
8. Terri Chrisman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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