
Melanie Barrett, is a holistic nutritionist, life, and health coach that is obsessed with helping women to confidently believe + trust in themselves to create positive change in all avenues of life. When it comes to feeling overwhelmed, being crippled by anxiety, paralyzed by what foods to eat, and how the hell to live a balanced healthy life, she's been through it all and knows that struggle pers... more
| Publishes | Weekly | Episodes | 37 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParenting | ||||

Are you ready to transform your life? If so, Listen up! I’m giving away my top secrets I use with clients every day to make radical shifts.
I’ve decided to tell you the exact formula and guidelines I have my clients do to lose weight, gain energy and become more consistent with eating. This 10-day anti-inflammatory detox is next level and will change your life. Listen to this episode and... more
Want to learn my secrets on how I help clients achieve sustainable life-changing results in all avenues of life? I'm breaking down my system step by step on how to change your life for the better. You don't want to miss this episode as it's the final... more
Ever wonder why you have a hard time staying consistent in implementing new routines and structures? There are a lot of variables that come into play when it comes to changing your life for the better. This episode will help give you the clarity need... more
We live in the age of technology and are bombarded with all the things to do 24/7. It can feel impossible to create the balance and harmony needed to reduce stress and not feel like a walking zombie. In this episode, I'm breaking down some simple too... more
Have you ever found yourself rapidly trying to work on a plan to improve your health and wellness and wonder why you're having a hard time getting there? Well, I have you covered; I'm spilling the beans of my simple strategy that I use for my clients... more
Have you ever created goals and find yourself having a hard time figuring out how to get from point a to z. If so, this episode is for you. We’ll be breaking down limiting beliefs and habits that no longer serve you to help propel you in the directio... more
Have you ever been super excited to create some new goals and lose the momentum as fast as it started? It's ok; we've all done it! I want to help give you a blueprint to obtain realistic goals in all categories of life to help you reach the success a... more
Melanie is a wealth of knowledge. I love how passionate she is, educated she is, and down to earth she is. She has a way of really expressing her truth and allowing you to feel that you are not alone in your journey, because she’s been through it too. She is a true powerhouse and I’m so excited for more episodes!
If you need a pick me up, this need to be your go-to! Melanie is so well versed and connects the dots when it comes to overall wellness of the body and the mind. She breaks down rituals and habits needed to become your best with humbling, helpful tips that if implemented make positive changes in your wellbeing.
Melanie truly cares about being here to support you! She gives in depth knowledge and expertise on understanding yourself from the inside out. I look forward to the next episode!
A dose of truth and reality, filled with knowledge and expertise in becoming a better version of yourself! Melanie has a lot to offer and is very throughout and precise when it comes to taking a look at who you are and gives you tools to become who you want to be! This podcast is very insightful and motivating! I can’t wait to listen to more!!
Let me tell you about this woman!
This podcast is good for the body, mind, and spirit. Melanie is down to earth and grounded in the most realistic and relatable guiding advice that helps you lead the life you want to live. Her perspective on truly honoring yourself and understanding those internal and deeply personal challenges is genuine and inspiring. I LOVE THIS, AND YOU, MEL!!
This podcast has easy to understand information. The way it’s presented is easy to remember. One episode broke down the portion sizes and helped me realize I’m eating way too much.
Overall, 5 stars for this fun podcast!
I love your perspective, Melanie! You’re going to help so many women heal their relationship with their bodies.
She is passionate and informed. Clearly driven to expand and share her knowledge of what can make us stronger, happier and healthier. Her sincerity is so evident and she is intentional, calming and a force of powerful goodness that can transform you from the inside out and beyond!
I love this , this podcast is really helping me , thank you so much . This is helping me create the life I want .










Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for Plant Ahead. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Plant Ahead and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Plant Ahead, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Plant Ahead, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Plant Ahead has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Plant Ahead launched 6 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Plant Ahead from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Plant Ahead. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.